Best 9 Simple Sesame Slaw Recipes
When it comes to simple yet flavorful side dishes, sesame slaw is a top contender. With its crunchy cabbage, creamy sesame dressing, and explosion of flavors, this dish is a perfect accompaniment to any main course. Whether you're looking for a quick and easy weeknight meal or a refreshing addition to your next potluck, sesame slaw is sure to please. With just a few basic ingredients and a few simple steps, you can create a delicious and nutritious dish that everyone will love.
Here are our top 9 tried and tested recipes!
SESAME SLAW
This crisp and tangy slaw, tossed with sesame seeds, makes an ideal side dish for everything from burgers and wraps to pasta and casseroles. And it's ready in no time.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cabbage, green pepper and onion. Whisk the vinegar, sugar, sesame seeds and salt. Pour over cabbage mixture; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 57 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SIMPLE SESAME SLAW
Shredded Chinese cabbage, jicama, bell pepper and carrot bring sensational color, texture and flavor to the table!
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- In tightly covered container, shake all dressing ingredients.
- In large bowl, toss all coleslaw ingredients with dressing.
Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 3 g, TransFat 0 g
MISO-SESAME SLAW
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 3 tablespoons rice vinegar, 1 tablespoon each white miso, honey, toasted sesame oil and vegetable oil and 1 teaspoon soy sauce in a large bowl. Add 4 cups shredded red cabbage, 1 grated carrot, 1/2 grated small peeled celery root and 1 sliced scallion. Toss; season with salt and pepper.
SWEET SESAME SLAW
This terrific combination of cabbage, carrot, and jicama is mixed with a deliciously different dressing!
Provided by Celeste
Categories Salad Coleslaw Recipes With Mayo
Time 4h20m
Yield 8
Number Of Ingredients 8
Steps:
- Place the cabbage, carrot, jicama, and sesame seeds in a large bowl. Whisk together the mayonnaise, vinegar, sesame oil, and honey in a small bowl. Drizzle the dressing over the salad; toss until evenly coated. Chill at least 4 hours before serving.
Nutrition Facts : Calories 289.6 calories, Carbohydrate 18.5 g, Cholesterol 10.4 mg, Fat 24.3 g, Fiber 4.9 g, Protein 2.6 g, SaturatedFat 3.6 g, Sodium 190 mg, Sugar 12.2 g
SESAME ALMOND SLAW
Crunchy veggies and noodles are coated in a tangy dressing in this pleasant slaw. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Split ramen noodles in half (save the seasoning and half of the noodles for another use). Break apart remaining noodles; place in a bowl. Add the cabbage, romaine, onion, almonds and sesame seeds. , For dressing, in a jar with a tight-fitting lid, combine the vinegar, sugar, canola oil, water, sesame oil, soy sauce, salt and pepper; shake well. Add dressing to salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 187 calories, Fat 10g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 193mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
NAPA CABBAGE SLAW WITH CARROTS AND SESAME
This Asian-flavored slaw made with napa cabbage, carrots, and sesame seeds is best served within an hour of being dressed.
Provided by chpmnk42
Categories Salad Coleslaw Recipes No Mayo
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Bring white wine vinegar to a simmer in a small saucepan over medium heat. Cook until reduced to 2 tablespoons, 4 to 6 minutes. Transfer to a large bowl and let cool completely, about 10 minutes. Whisk in sesame oil, vegetable oil, rice vinegar, soy sauce, sugar, ginger, and salt.
- Add cabbage and carrots to the bowl with the dressing and toss to coat. Let stand 5 minutes. Add sesame seeds and scallions.
Nutrition Facts : Calories 76.8 calories, Carbohydrate 7.7 g, Fat 4.8 g, Fiber 2.2 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 206.8 mg, Sugar 3.8 g
SESAME COLESLAW
Categories Salad Ginger Side Low Cal Summer Cabbage Sesame Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Serves 8
Number Of Ingredients 10
Steps:
- Combine cabbage, carrots and sliced spinach in large bowl.
- Whisk vinegar, oil, sugar, ginger and soy sauce in medium bowl until sugar dissolves. Season with salt and pepper. (Cabbage mixture and dressing can be made 1 day ahead. Cover separately; chill.)
- Toss cabbage mixture with dressing. Season coleslaw with salt and pepper. Line platter with additional spinach leaves. Mound coleslaw on platter. Sprinkle sesame seeds over and serve.
CABBAGE AND SESAME SLAW
From Real Simple, an accompaniment to grilled meat. Napa cabbage is very pretty, but regular cabbage tastes just fine. A citrusy twist on a summer favorite.
Provided by duonyte
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first six ingredients in a large bowl,.
- Add the cabbage and cilantro and toss to combine.
Nutrition Facts : Calories 92, Fat 7.5, SaturatedFat 1, Sodium 438.5, Carbohydrate 6.4, Fiber 0.3, Sugar 5.7, Protein 0.5
SESAME COLESLAW
Make and share this Sesame Coleslaw recipe from Food.com.
Provided by SharleneW
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Stir together first 5 ingredients in a large bowl.
- Add cabbage, bell pepper, and onions, tossing to coat.
- Garnish with sesame seeds, if desired.
Nutrition Facts : Calories 97.3, Fat 9.2, SaturatedFat 1.3, Sodium 293.8, Carbohydrate 3.7, Fiber 1.4, Sugar 1.5, Protein 1.3
Tips:
- For the best flavor, use fresh, crisp cabbage and carrots.
- Shred the cabbage and carrots thinly so that they are easy to eat.
- Use a food processor or a sharp knife to shred the cabbage and carrots quickly and easily.
- Add some chopped green onions or red bell pepper for extra flavor and color.
- If you don't have sesame seeds, you can substitute poppy seeds or sunflower seeds.
- Store the slaw in an airtight container in the refrigerator for up to 3 days.
Conclusion:
This simple sesame slaw is a delicious and easy-to-make side dish that is perfect for any occasion. It is light and refreshing, with a slightly sweet and tangy flavor. The sesame seeds add a nice crunch and nuttiness to the slaw. This slaw is also very versatile and can be customized to your liking. For example, you can add some chopped bacon or crumbled tofu for a protein boost. You can also add some chopped fruit, such as grapes or pineapple, for a sweeter flavor. No matter how you choose to make it, this simple sesame slaw is sure to be a hit.
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