In the culinary world, meatballs often evoke images of hearty, comfort food, brimming with flavor and richness. However, for those seeking a healthier alternative without sacrificing taste, "simple skinny meatballs" emerge as a delightful option. These meatballs are crafted with lean ground turkey or chicken, infused with a symphony of herbs and spices, and expertly baked to achieve a succulent, tender texture. Embark on a culinary journey as we unveil the secrets behind creating irresistible simple skinny meatballs, a dish that will tantalize your taste buds while promoting a balanced lifestyle.
Let's cook with our recipes!
EASY MEATBALLS
My husband makes these easy meatballs with simple ingredients like eggs, panko bread crumbs, garlic powder, and fresh basil, and they come out flavorful and delicious every time! Kids love them too! If desired, add the cooked meatballs to your favorite sauce until submerged (this brings out the moistness).
Provided by Love2Cook
Categories World Cuisine Recipes European Italian
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix eggs, Italian seasoning, basil, salt, pepper, and garlic powder together in a large bowl. Add beef and panko bread crumbs and mix thoroughly.
- Shape mixture into about forty 1 1/2-inch balls, a little smaller than golf balls, using a teaspoon. Place on ungreased, rimmed baking sheets.
- Bake in the preheated oven until no longer pink in the centers, turning halfway through cooking time, 10 to 15 minutes total.
Nutrition Facts : Calories 245.4 calories, Carbohydrate 5.9 g, Cholesterol 117.5 mg, Fat 15.3 g, Fiber 0.6 g, Protein 21.6 g, SaturatedFat 5.9 g, Sodium 406.9 mg, Sugar 0.2 g
QUICK AND SIMPLE MEATBALLS
Keep a batch of these meatballs in your freezer for an easy weeknight meal. This simple meatball recipe can be used for pizzas, sub sandwiches, in soups and more. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 24 meatballs.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, combine eggs, water, onion, bread crumbs, Parmesan cheese, garlic and seasonings; mix well. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place meatballs on greased racks in shallow baking pans. Bake, uncovered, until no longer pink, 15-18 minutes. , Freeze option: Freeze cooled meatballs in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in the microwave.
Nutrition Facts : Calories 276 calories, Fat 17g fat (7g saturated fat), Cholesterol 122mg cholesterol, Sodium 533mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 24g protein.
CLASSIC MEATBALLS
This homemade meatball recipe is a Betty classic, and for great reason! For generations, home cooks have relied on this hearty meatball recipe to show some skills the kitchen. All it takes to achieve this meaty main dish is eight basic ingredients. Got them? Great! Now, if you have 15 minutes to spare and a foil-lined 13x9 pan, perfectly browned and tender meatballs could be the answer to tonight's dinner jam. Yes, delicious doesn't take long! In the meantime, prepare spaghetti or rice, veggies or salad, because this recipe goes with anything!
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Line 13x9-inch pan with foil; spray with cooking spray.
- In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) meatballs. Place 1 inch apart in pan.
- Bake uncovered 18 to 22 minutes or until temperature reaches 160°F and no longer pink in center.
Nutrition Facts : Calories 280, Carbohydrate 13 g, Cholesterol 125 mg, Fiber 1 g, Protein 24 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 3 g, TransFat 1 g
SIMPLE SKINNY MEATBALLS
This is an amazingly delicious low-fat turkey meatball recipe. You can substitute any of your favorite cheeses for the cheese I've included, to personalize this recipe. Enjoy over the pasta of your choice.
Provided by JennaLynne
Categories Ground Turkey
Time 40m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Pour pasta sauce into a 9x13-inch glass baking dish.
- Combine turkey, Monterey Jack cheese, feta cheese, spinach, egg, shallot, Parmesan, basil, olive oil, garlic, oregano, rosemary, salt, and pepper in a medium bowl. Gently form into 12 meatballs. Arrange evenly over the pasta sauce. Cover baking dish with foil.
- Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 20 to 25 minutes.
Nutrition Facts : Calories 173.9 calories, Carbohydrate 10.4 g, Cholesterol 60.2 mg, Fat 8.8 g, Fiber 1.8 g, Protein 13.9 g, SaturatedFat 2.8 g, Sodium 571.1 mg, Sugar 6 g
MMMM SKINNY MEATBALLS
These are so yummy, and as healthy as meatballs can be! I serve them with egg noodles, and they always get eaten right up!
Provided by Health Nut 101
Categories Meat
Time 35m
Yield 15 meatballs, 3-5 serving(s)
Number Of Ingredients 11
Steps:
- Mix together first 8 ingredients.
- Roll into balls about 1 inch in diameter, and place on a broiler pan.
- Bake at 350 for 15 minutes.
- Turn meatballs over, and bake for an additional 10-15 minutes, or until meatballs are no longer pink in the center.
- In a large pot, mix together soup, milk, mushroom, and heat.
- Remove any excess fat from meatballs and soak in the soup gravy until ready to serve.
Nutrition Facts : Calories 450.2, Fat 22.2, SaturatedFat 7.8, Cholesterol 99.9, Sodium 1248.8, Carbohydrate 23.3, Fiber 1.6, Sugar 3, Protein 37.8
Tips:
- Start with lean ground meat. This will help reduce the fat content of your meatballs.
- Use a food processor to grind your meat. This will ensure that the meatballs are evenly mixed and have a consistent texture.
- Add plenty of vegetables to your meatballs. This will help bulk them up and make them more nutritious.
- Use a light hand when mixing the meatball mixture. Overmixing can make the meatballs tough.
- Bake the meatballs in a single layer. This will help them cook evenly.
- Don't overcrowd the pan when cooking the meatballs. This will prevent them from steaming instead of browning.
- Use a meat thermometer to ensure that the meatballs are cooked through. The internal temperature should reach 165 degrees Fahrenheit.
Conclusion:
These simple skinny meatballs are a delicious and healthy way to enjoy a classic comfort food. They're perfect for a weeknight dinner or a party appetizer. You can serve them with your favorite pasta sauce, on a sandwich, or simply on their own. No matter how you choose to enjoy them, you're sure to love these tasty and nutritious meatballs.
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