Are you craving a delicious meal that's also healthy and guilt-free? Look no further than our guide to the best "skinny chicken cordon bleu" recipes. This classic dish gets a makeover with healthier ingredients, resulting in a lighter and more flavorful version that won't leave you feeling weighed down. Get ready to tantalize your taste buds with a dish that combines crispy chicken, melted cheese, and savory ham, all without sacrificing your health goals. From traditional to modern takes on this timeless recipe, our collection offers something for every palate. Join us as we embark on a culinary journey to find the perfect "skinny chicken cordon bleu" recipe that fits your taste and lifestyle.
Here are our top 6 tried and tested recipes!
WEEKNIGHT CHICKEN CORDON BLEU
This is a tasty and quick recipe that is great for a weeknight when you want something yummy and don't have the time. Great over noodles.
Provided by ETRUPIA
Categories Main Dish Recipes Chicken Chicken Cordon Bleu Recipes
Time 40m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place milk and bread crumbs in two separate shallow bowls. Season the chicken with salt and pepper. Place one slice of ham and one slice of cheese on each piece of chicken; roll, and secure with toothpicks. Dip each chicken roll into milk, and then into breadcrumbs.
- Heat oil in a large skillet over medium-high heat. Brown rolled chicken on all sides. Arrange the chicken in a 9x13 inch baking dish.
- In a small saucepan over medium heat, blend soup and cream; season with salt and pepper to taste. Pour over the chicken.
- Bake in the preheated oven for 15 minutes, or until chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 537.6 calories, Carbohydrate 20.4 g, Cholesterol 144.3 mg, Fat 29.4 g, Fiber 1.2 g, Protein 45.7 g, SaturatedFat 13.7 g, Sodium 1034 mg, Sugar 3.8 g
SKILLET CHICKEN CORDON BLEU
A dear friend from my high school days shared this recipe with me. You might think it sounds complicated to make, but it's quite easy once you've tried it. -Nancy Zimmerer, Medina, Ohio
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. Top each with a slice of ham and cheese; fold to fit. Roll up tightly and secure with toothpicks. In a shallow bowl, combine the flour and paprika. Coat chicken with flour mixture. , In a large skillet over medium heat, melt butter. Cook chicken for 5 minutes on each side or no longer pink. Add grape juice and bouillon. Reduce heat; cover and simmer for 30 minutes or until chicken is tender., Remove chicken and keep warm. In a small bowl, combine cream and cornstarch until smooth. Gradually stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken.
Nutrition Facts :
SKINNY CHICKEN CORDON BLEU RECIPE - (4.6/5)
Provided by barbsjustagirl
Number Of Ingredients 10
Steps:
- Preheat oven to 450°F. Spray a large non-stick baking sheet with cooking spray. Wash and dry the chicken cutlets; lightly pound the chicken to make thinner and lightly season with salt and black pepper. Lay the chicken on a working surface and place a slice of ham on top of the chicken, then the cheese and roll, setting them aside seam side down. In a medium bowl, whisk eggs and egg whites along with water to make an egg wash. In another medium bowl, combine breadcrumbs and parmesan cheese. Dip the chicken into the egg wash, then into the breadcrumbs. Place chicken onto the baking sheet seem side down. Spray the top of the chicken with more cooking spray and bake about 25 minutes, or until until cooked.
CRISPY, CREAMY CHICKEN CORDON BLEU RECIPE BY TASTY
There's nothing we love more than a crispy, succulent, perfectly-fried piece of fried chicken. But we also love gourmet meals. You know, the ones that you sit down to in the candlelight? Those ones. Well, our easy chicken Cordon Bleu is the best of both worlds: sounds fancy but really? It's just some really, really good fried chicken. That, we can promise.
Provided by Matthew Johnson
Categories Dinner
Yield 6 servings
Number Of Ingredients 19
Steps:
- Sprinkle the chicken breasts with salt, pepper, garlic powder, and onion powder, tossing to coat evenly.
- On a cutting board, place a chicken breast between two sheets of plastic wrap and pound until about ½ inch (1 cm) thick with a meat mallet, rolling pin, or heavy pan.
- Remove the plastic wrap and place 2 slices of Swiss cheese, then 2 slices of ham, then another layer of Swiss cheese, and another layer of ham. Evenly roll the chicken and place onto a new sheet of plastic wrap.
- Wrap the chicken in the plastic wrap tightly and use the excess plastic on the sides to twist, firming up the roll of chicken cordon bleu as you work. Tie the excess plastic. Repeat with the remaining ingredients, then chill the rolls in the fridge to set for 30 minutes.
- Meanwhile, preheat a tall-sided pan with 2 inches (5 cm) of oil to 325°F (170°C).
- After the rolls are set, prepare 2 separate large, wide dishes with the flour, beaten egg, and bread crumbs. Dredge the chicken first in the flour, then the egg, and then bread crumbs.
- Place the breaded chicken cordon bleu in the oil and cook for about 5 minutes per side, or until the outside is an even golden brown. If a good color is achieved and the chicken's center is still not 165°F (75°C), place the chicken cordon bleu on a wire rack set over a baking sheet and finish the chicken in the oven at 325°F (170°C) until that temperature is reached.
- Meanwhile, prepare the sauce. In a 1 ½-quart saucepan over medium heat, melt the butter and cook the garlic until soft. Add the flour and whisk for 1 minute.
- Add the milk and whisk until fully combined with the roux and no lumps remain. Continue whisking until the mixture comes to a simmer and has thickened.
- Add the mustard, Parmesan cheese, salt, and pepper and whisk to combine. Remove the pan from the heat.
- Slice the chicken and serve drizzled with Dijon sauce.
- Enjoy!
Nutrition Facts : Calories 754 calories, Carbohydrate 54 grams, Fat 30 grams, Fiber 2 grams, Protein 64 grams, Sugar 7 grams
SKINNY CHICKEN CORDON BLEU
My family loves chicken cordon bleu - just not the fat and calories that come with it. Through plenty of trial and error, this recipe is truly spectacular, makes in a quick minute, and looks like you spent all day in the kitchen. The sauce and the fresh basil is truly divine! Don't skip that step! The flavors are bold and the texture just like you'd have in a restaurant - with none of the guilt. Enjoy!
Provided by KitchenMistress
Categories Chicken Breast
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat Oven to 450.
- Cover each chicken breast with a piece of plastic wrap. Using a meat mallot, pound the chicken to approximately 1/4 inch thickness throughout. Go east and take your time- rushing the process with too much gusto just blows the chicken apart.
- Season both sides of the chicken with pepper and salt to taste.
- Turn chicken over so that the membrane layer is against the cutting board.
- Lay a piece of ham over each peice of chicken, followed with a slice of cheese and another layer of ham. Roll the chicken widthwise until it is a tight roll. Set aside.
- Using 3 shallow bowls, place the flour, breadcrumbs and the egg into each bowl.
- Dip each chicken roll first into the flour, then the egg, and then the breadcrumbs. Be sure each layer is completely coated. The breadcrumbs should completely cover the chicken evenly.
- On a baking sheet lined with parchment paper, arrange the rolls with ample space between each roll.
- Bake 16-20 minutes until the chicken is firm to the touch (doesn't squish easily) and the breadcrumbs are nice and golden brown.
- During the baking process, mix together the lemon, mustard, mayonnaise and honey until smooth.
- After removing the golden brown chicken from the oven, drizzle 2-3 tsp of sauce over each chicken roll.
- ENJOY!
Nutrition Facts : Calories 580.7, Fat 27.1, SaturatedFat 10.2, Cholesterol 212.6, Sodium 664.4, Carbohydrate 36.4, Fiber 2, Sugar 11.5, Protein 46.1
CREAMY CHICKEN CORDON BLEU
Make and share this Creamy Chicken Cordon Bleu recipe from Food.com.
Provided by jan007
Categories Chicken Breast
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put spinach into a well buttered 9 inch x 13 inch baking dish.
- Pound chicken breasts fairly thin; top each with a slice of ham and cheese roll up, securing with toothpick.
- Place on top of spinach in baking dish.
- Spoon equal portion of undiluted mushroom soup on each.
- Pour half and half around rolls, dot with butter, cover dish.
- Bake at 350 degrees F for 45 minutes.
- Test chicken to see if done after 30 minutes.
Nutrition Facts : Calories 513.1, Fat 32.7, SaturatedFat 13, Cholesterol 145.8, Sodium 839, Carbohydrate 8.1, Fiber 2.4, Sugar 1.5, Protein 46.4
Tips:
- To save time, use pre-sliced chicken breasts or chicken cutlets.
- If you don't have a meat mallet, you can use a rolling pin to flatten the chicken breasts.
- To prevent the cheese from leaking out, make sure to seal the edges of the chicken breasts well.
- Bake the chicken cordon bleu until the chicken is cooked through and the cheese is melted and bubbly.
- Serve the chicken cordon bleu with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
Conclusion:
This skinny chicken cordon bleu recipe is a delicious and healthy way to enjoy a classic dish. It's perfect for a weeknight meal or a special occasion. So next time you're looking for a new way to cook chicken, give this recipe a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love