Embark on a delightful culinary adventure as we uncover the secrets to crafting the ultimate skinny vegan coffee shake. Indulge in a symphony of flavors that tantalize your taste buds without compromising your health goals. Whether you’re a seasoned vegan connoisseur or embarking on a new plant-based journey, this exploration of delectable recipes will guide you towards a guilt-free indulgence that satisfies your sweet cravings while nourishing your body. Prepare to relish the harmonious blend of rich coffee, creamy plant-based milk, and natural sweeteners, topped with a symphony of textures and flavors. Welcome to the world of skinny vegan coffee shakes, where taste and wellness dance in perfect harmony.
Check out the recipes below so you can choose the best recipe for yourself!
RISE AND SHINE SKINNY COFFEE SMOOTHIE
Start your morning off with a Skinny Coffee Smoothie. Packed with bananas and coconut milk, they are vegan, dairy-free, and naturally gluten-free.
Provided by Katrina Bahl
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender or food processor and pulse until smooth.
- Garnish with flaked coconut or a swirl of chocolate syrup if desired.
Nutrition Facts : Calories 171 kcal, Sugar 15 g, Sodium 10 mg, Fat 7 g, SaturatedFat 6 g, Carbohydrate 28 g, Fiber 3 g, Protein 2 g, ServingSize 1 serving
VEGAN COFFEE SMOOTHIE
Steps:
- Add the coconut milk, frozen bananas, almond butter, instant espresso powder and maple syrup to your blender jug and blend until smooth.
- Pour out into two glasses and serve.
Nutrition Facts : ServingSize 1 Smoothie, Calories 482 kcal, Sugar 34 g, Sodium 171 mg, Fat 23 g, SaturatedFat 14 g, Carbohydrate 65 g, Fiber 6 g, Protein 6 g, UnsaturatedFat 7 g
SKINNY VEGAN COFFEE SHAKE
A friend gave me this recipe which is great when you need a pick-me-up boost. Made with some of my favorites, such as coffee, banana, and peanut butter. Not only is it delicious but it is low in calories, high in protein, and it's vegan!
Provided by Yoly
Categories Drinks Recipes Coffee Drinks Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine soy milk, coffee, banana, peanut butter, coffee granules, vanilla, stevia powder, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 261.4 calories, Carbohydrate 31.3 g, Fat 11.6 g, Fiber 3.6 g, Protein 11.1 g, SaturatedFat 2.2 g, Sodium 170.5 mg, Sugar 16.3 g
SKINNY VEGAN CHOCOLATE PEANUT BUTTER CUP SMOOTHIE
Just 4 ingredients to make this 'skinny' smoothie that's very reminiscent of the famous peanut butter cup. Top with fat-free whipped cream, if desired.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine almond milk, peanut butter powder, cocoa powder, syrup, and ice cubes in a blender; blend until smooth.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 18.3 g, Fat 4.5 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 202.7 mg, Sugar 5.8 g
ICED COFFEE SHAKE (VEGAN-FRIENDLY)
Make and share this Iced Coffee Shake (Vegan-Friendly) recipe from Food.com.
Provided by COOKGIRl
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- NOTE: chocolate flavored yogurt is good, too!
- Add all ingredients (except for sugar) to a blender and blend until smooth.
- Taste test for sweetness and add sugar if necessary. Measurements are estimated.
- No need to feel guilty.
Nutrition Facts : Calories 232, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 125.4, Carbohydrate 35, Sugar 34.7, Protein 5.8
Tips:
- Use frozen bananas for a thicker, creamier shake. You can freeze bananas by peeling them, cutting them into chunks, and storing them in a freezer-safe bag.
- Add a scoop of your favorite protein powder for a boost of nutrition. Protein powder can help you feel fuller longer and can also help you build muscle.
- Use unsweetened almond milk or cashew milk for a lower-calorie shake. Almond milk and cashew milk are also good sources of vitamins and minerals.
- Sweeten your shake with honey or maple syrup, to taste. You can also use a few drops of stevia or monk fruit extract.
- Add a teaspoon of vanilla extract or almond extract for extra flavor.
- Top your shake with whipped cream, chocolate shavings, or chopped nuts for a special treat.
Conclusion:
Skinny vegan coffee shakes are a delicious and nutritious way to start your day or refuel after a workout. They are also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and satisfying coffee shake that will help you feel energized and satisfied all morning long.
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