Best 5 Slow Carb Larb Gai Recipes
Slow carb larb gai is a delicious and healthy Thai dish that is perfect for a quick and easy meal. It is made with minced chicken, herbs, spices, and vegetables, and is served with a refreshing lime dressing. Larb gai is typically made with sticky rice, but this slow carb version uses cauliflower rice instead, making it a healthier and more nutritious option. This dish is packed with flavor and is sure to please everyone at the table.
Here are our top 5 tried and tested recipes!
SLOW-CARB LARB GAI
Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.
Provided by Heather
Categories Asian Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
- Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.
Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g
LARB GAI
Larb gai (Thai chicken salad) is a dish made with ground chicken, chiles, mint and basil. Serve as a main dish or as an appetizer in lettuce cups. For a heartier version, serve it with rice. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook chicken over medium heat until no longer pink, 8-10 minutes, breaking it into crumbles; drain. In the same skillet, heat oil over medium heat. Add shallots and chiles; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Stir in the cooked chicken, lime juice, fish sauce, chili sauce, brown sugar and Sriracha. Cook and stir until heated through. Stir in cilantro and mint. Serve with rice and, if desired, lettuce leaves.
Nutrition Facts : Calories 262 calories, Fat 16g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 1211mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 0 fiber), Protein 20g protein.
SLOW-CARB LARB GAI
Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.
Provided by Heather
Categories Asian Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
- Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.
Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g
SLOW-CARB LARB GAI
Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.
Provided by Heather
Categories Asian Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
- Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.
Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g
SLOW-CARB LARB GAI
Spicy, tangy, salty, and delicious! Can be served hot or cold depending on your preference.
Provided by Heather
Categories Asian Recipes
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Cook ground chicken in a large skillet over medium heat, stirring constantly to break it into small crumbles, about 5 minutes. Stir in peanuts, red pepper flakes, ginger, and salt. Add lime juice and fish sauce. Cook, stirring occasionally, until liquid evaporates and chicken appears dry, about 10 minutes.
- Transfer chicken mixture to a large bowl. Fold in mint, basil, and cilantro. Spoon mixture into individual butter lettuce leaves and top with cucumber.
Nutrition Facts : Calories 248.3 calories, Carbohydrate 12.2 g, Cholesterol 87.8 mg, Fat 5.9 g, Fiber 2.6 g, Protein 38.5 g, SaturatedFat 1.1 g, Sodium 909.3 mg, Sugar 3.2 g
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you can't find galangal, you can substitute ginger.
- Be careful not to overcook the chicken, or it will become tough.
- If you don't have a mortar and pestle, you can use a food processor to grind the spices.
- Serve the larb gai with jasmine rice, sticky rice, or your favorite low-carb side dish.
Conclusion:
Larb gai is a delicious and healthy Thai dish that is perfect for a quick and easy meal. It is made with ground chicken, herbs, spices, and a tangy dressing. This slow-carb version of larb gai is made with cauliflower rice instead of traditional rice, making it a great option for those on a low-carb diet. It is also a good source of protein and healthy fats. Enjoy!
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