Are you in search of a culinary adventure that tantalizes your taste buds and nourishes your body? Look no further than the realm of slow cooker black beans. These humble legumes, hailing from the heart of Latin American cuisine, possess a treasure trove of flavors and health benefits. With their rich, earthy taste, they can transform any meal into a delectable symphony of textures and aromas. Not only are they a culinary delight, but they also pack a punch of essential nutrients, making them a cornerstone of a balanced diet. Join us as we embark on a culinary journey, exploring the depths of flavor and goodness that slow cooker black beans have to offer. Discover the secrets to cooking them to perfection, unlocking their hidden potential to elevate your meals to new heights of culinary excellence.
Check out the recipes below so you can choose the best recipe for yourself!
SLOW-COOKER BLACK BEANS AND RICE
Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 6
Number Of Ingredients 12
Steps:
- In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
- Cover; cook on High heat setting 6 to 8 hours.
- Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg
SLOW COOKER CREOLE BLACK BEANS AND SAUSAGE
This creole recipe is sure to please all members of your family. Not too spicy, just enough kick. Serve over steamed white rice.
Provided by NorCal*Mom
Categories Meat and Poultry Recipes Pork Sausage
Time 6h25m
Yield 10
Number Of Ingredients 13
Steps:
- Place a large skillet over medium heat, and add sausage. Cook, stirring, until sausage is browned, about 5 minutes. Drain fat, and transfer sausage to slow cooker.
- Stir the black beans, onion, celery, green pepper, water, tomato sauce, garlic, thyme, bullion granules, white pepper, cayenne pepper, and bay leaves into the sausage in the slow cooker. Cover, and cook on Low until vegetables are tender, about 6 hours. Remove bay leaves before serving.
Nutrition Facts : Calories 496.2 calories, Carbohydrate 29 g, Cholesterol 61.8 mg, Fat 29.4 g, Fiber 10.4 g, Protein 28.9 g, SaturatedFat 10.4 g, Sodium 2023.8 mg, Sugar 4.7 g
SLOW COOKER BLACK BEANS
A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.
Provided by Nate
Categories Side Dish Beans and Peas
Time 6h10m
Yield 12
Number Of Ingredients 8
Steps:
- Pour beans into a bowl and remove any debris. Rinse generously with water and strain.
- Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.
- Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.
Nutrition Facts : Calories 134.2 calories, Carbohydrate 24.9 g, Fat 0.6 g, Fiber 5.9 g, Protein 8.3 g, SaturatedFat 0.1 g, Sodium 296.8 mg, Sugar 1.4 g
SLOW COOKER LATIN CHICKEN W/ SWEET POTATOES AND BLACK BEANS
From Good Housekeeping magazine. I am cooking it right now, so I haven't tried it, but it sounds so good! I substituted chicken breasts for the thighs and 1/2 tsp of chipotles in adobo for the paprika.
Provided by Chef Romie
Categories One Dish Meal
Time 4h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Sprinkle chicken thighs with 1/2 tsp cumin, 1/4 tsp salt, and 1/4 tsp pepper.
- Heat 12-inch skillet over med-high heat until hot;add chicken and cook until browned on all sides.
- While chicken is cooking put beans and sweet potatoes in slow-cooker.
- Place chicken on bean mix in slow-cooker.
- In skillet, mix paprika, allspice, broth, remaining cumin, salsa, and garlic.
- Pour this over chicken in crock pot.
- Cover with lid and cook on low 8 hrs or 4 hrs on high.
- Remove chicken to platter. Gently stir red pepper into potato mixture.
- Spoon over chicken. Sprinkle with cilantro and serve with lime wedges.
Nutrition Facts : Calories 561.3, Fat 10.1, SaturatedFat 2.5, Cholesterol 188.2, Sodium 1053, Carbohydrate 59, Fiber 14.6, Sugar 7.2, Protein 57.8
FELICIA'S SLOW COOKER BLACK BEANS
My best friend gave me her recipe for Cuban-style black beans. I made minor tweaks to make them in the slow cooker. Serve with white rice for an authentic Cuban meal.
Provided by Vivienne Borchers
Categories Side Dish Beans and Peas
Time 12h55m
Yield 8
Number Of Ingredients 10
Steps:
- Soak black beans in 6 to 8 cups of water, 8 hours to overnight.
- Drain beans. Place in a saucepan and cover with fresh water; add 2 teaspoons salt and bring to a boil. Cook until nearly tender, about 40 minutes.
- Combine remaining salt, onion, bell pepper, tomato sauce, garlic, olive oil, bay leaf, and cumin in a slow cooker. Add black beans and the cooking water.
- Mix well and cook on Low until the beans are tender and cooked through, 4 to 6 hours.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 39.3 g, Fat 2.6 g, Fiber 9.4 g, Protein 12.8 g, SaturatedFat 0.5 g, Sodium 912.4 mg, Sugar 2.8 g
SLOW COOKER MEXICAN BLACK BEANS
These beans have lots of flavor but no real heat. If you prefer heat in your mexican beans use a can of rotel instead of diced tomatoes.
Provided by bmcnichol
Categories Black Beans
Time 20h
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Soak and drain your black beans.
- Put the drained beans into your slow cooker and add the garlic, broth, tomatoes, cumin, and chili powder.
- Stir well.
- Cover and cook on low for 8 hours.
SLOW-COOKER CARIBBEAN BLACK BEANS
Add something smooth and flavorful to your family's Caribbean night. Serve black beans to compliment your dinner.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 5h10m
Yield 8
Number Of Ingredients 8
Steps:
- Mix all ingredients in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 5 to 6 hours to blend and develop flavors.
Nutrition Facts : Calories 140, Carbohydrate 30 g, Cholesterol 0 mg, Fiber 7 g, Protein 10 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 560 mg
Tips:
- Use dried black beans for the best flavor and texture. Canned black beans can be used in a pinch, but they will not have the same depth of flavor as dried beans.
- Soak the black beans overnight before cooking. This will help them to cook more evenly and quickly.
- Use a variety of seasonings to flavor the black beans. Cumin, chili powder, garlic, and onion are all great options.
- Add some vegetables to the slow cooker along with the black beans. This will help to make the dish more nutritious and flavorful.
- Cook the black beans on low for 8-10 hours, or on high for 4-6 hours. The beans should be tender but still hold their shape.
Conclusion:
Slow cooker black beans are a delicious, easy, and versatile dish. They can be served as a main course, a side dish, or an ingredient in other recipes. With a little planning, you can have a pot of flavorful black beans ready to enjoy in no time.
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