Are you looking for a comforting and flavorful meal that combines the vibrant flavors of the Mediterranean with the convenience of a slow cooker? Look no further! This article presents the ultimate recipe for a slow cooker Mediterranean minestrone casserole, a delightful dish that showcases a symphony of fresh vegetables, hearty beans, and aromatic herbs, all nestled in a rich and flavorful broth. Get ready to embark on a culinary journey that celebrates the essence of Mediterranean cuisine, offering a wholesome and satisfying meal that will warm your heart and tantalize your taste buds.
Here are our top 4 tried and tested recipes!
SLOW-COOKER MINESTRONE
There's nothing quite like the comfort of warm homemade soup, and it's even better when your slow cooker does most of the work for you! This slow-cooker minestrone is easy to put together but has all the flavor of a high-effort dish. -Erin Raatjes, New Lenox, Illinois
Provided by Taste of Home
Categories Lunch
Time 6h50m
Yield 12 servings (4 quarts).
Number Of Ingredients 19
Steps:
- Combine the first 13 ingredients in a 5- or 6-qt. slow cooker. Cook, covered, on low 6-8 hours or until vegetables are tender. Stir in beans, zucchini and pasta. Cook, covered, on high about 30 minutes longer, until pasta is tender. Discard bay leaves. If desired, top with grated Parmesan cheese. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 165 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 813mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 6g fiber), Protein 7g protein.
SLOW-COOKER MEDITERRANEAN MINESTRONE CASSEROLE
With a 20-minute prep time, a hearty pasta casserole can be assembled in the morning on even the busiest days.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 5
Number Of Ingredients 14
Steps:
- Mix all ingredients except green beans, macaroni and cheese in 3- to 4-quart slow cooker.
- Cover and cook on Low heat setting 6 to 8 hours.
- Stir in green beans and macaroni. Increase heat setting to High. Cover and cook about 20 minutes or until beans and macaroni are tender. Sprinkle with cheese.
Nutrition Facts : Calories 250, Carbohydrate 42 g, Cholesterol 10 mg, Fat 1/2, Fiber 6 g, Protein 11 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 930 mg, Sugar 13 g, TransFat 0 g
SLOW-COOKER MEDITERRANEAN EGG CASSEROLE
Give the menu some Mediterranean flair with Slow-Cooker Mediterranean Egg Casserole. Try this delicious Slow-Cooker Mediterranean Egg Casserole today!
Provided by My Food and Family
Categories Home
Time 8h25m
Yield 10 servings
Number Of Ingredients 14
Steps:
- Line a 4-quart slow cooker with a disposable slow cooker liner and spray with cooking spray. Heat a large sauté pan over medium-high heat and cook the prosciutto slices until crisp, about 3-4 minutes. Transfer to a plate.
- Melt the butter in the same pan and cook the mushrooms and red bell peppers until softened, about 4 minutes, stirring occasionally. Pour the potatoes into the slow cooker and top with layers of half of the mushroom and bell pepper mixture, then half of the spinach, artichoke hearts and sun-dried tomatoes. Sprinkle half of the cheddar and Swiss cheese over the vegetables and repeat with the rest of the veggies, cheddar and Swiss cheeses. Top with chunks of the goat cheese.
- In a 4-cup glass measuring cup, whisk the eggs with the mustard. Whisk in the milk. Season to taste, then pour evenly over the layers of veggies and cheese. Top with the crisped prosciutto.
- Cook for 8-10 hours on low, or 4-5 hours on high or until eggs are set. Remove liner from the slow cooker and let sit for about 10 minutes then remove the liner. Slice and serve with basil leaves.
Nutrition Facts : Calories 310, Fat 19 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 195 mg, Sodium 450 mg, Carbohydrate 14 g, Fiber 3 g, Sugar 4 g, Protein 18 g
EASY SLOW COOKER VEGETARIAN MINESTRONE
This minestrone is yummy, full of good-for-you veggies, and made in the slow cooker. What could be better?
Provided by singlemomcooking
Categories 100+ Everyday Cooking Recipes Special Collection Recipes New
Time 7h25m
Yield 6
Number Of Ingredients 13
Steps:
- Heat oil in the bottom of a 4- or 6-quart slow cooker on High. Add zucchini, onion, carrot, celery, garlic, salt, and pepper; stir to combine.
- Pour in vegetable stock, chickpeas, undrained tomatoes, and green beans. Cover and cook on Low for 6 to 7 hours.
- Add ditalini and cook for 1 more hour. Stir in pesto and serve.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 33.5 g, Cholesterol 3.3 mg, Fat 8.7 g, Fiber 6.3 g, Protein 8.8 g, SaturatedFat 1.8 g, Sodium 697.9 mg, Sugar 4.4 g
Tips:
- Prep Ahead: To save time when cooking, chop vegetables in advance and store them in an airtight container in the refrigerator.
- Use High-Quality Ingredients: Fresh, flavorful ingredients will create the best-tasting casserole. Choose ripe vegetables and优质的香料和草药.
- Don't Overcook: Cook the vegetables until they are tender but still slightly firm. Overcooked vegetables will become mushy and lose their flavor.
- Add a Little Zing: A squeeze of lemon juice or a splash of vinegar can brighten up the flavors of the casserole.
- Serve with a Side: This casserole is a great main course, but it can also be served with a side of rice or pasta.
Conclusion:
This Slow Cooker Mediterranean Minestrone Casserole is a hearty, flavorful meal that is perfect for a busy weeknight. It is packed with vegetables, beans, and pasta, and it is simmered in a rich, flavorful broth. The best part is that it can be made in a slow cooker, so you can set it and forget it. Whether you are looking for a healthy, satisfying meal or a dish to impress your friends, this casserole is sure to please.
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