Best 8 Slow Cooker Soy Beans Recipes
Slow cooker soy beans is an incredibly versatile and delicious dish that can be enjoyed as a main course or as a side. It is a great source of plant-based protein, fiber, and essential vitamins and minerals. Whether you're looking for a quick and easy weeknight meal or a hearty and comforting dish for a special occasion, slow cooker soy beans is sure to satisfy. With its simple ingredients and minimal prep time, this dish is perfect for busy individuals or families on the go.
Let's cook with our recipes!
CROCK-BAKED SOYBEANS
Make and share this Crock-Baked Soybeans recipe from Food.com.
Provided by DianeV
Categories Soy/Tofu
Time 22h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse beans in colander under cold water; pick over for damaged beans and small stones. Transfer to the slow cooker. Cover with cold water by 2 inches, soak overnight, and drain.
- Cover with the 4 cups water. Cover and cook on high until tender, about 4 hours. The beans need to be covered with liquid at all times to cook properly.
- Drain the cooked beans and return to the slow cooker. Add the onion, brown sugar, molasses, salt, mustard, and sesame oil; stir to combine. Cover and cook on low for 5 to 6 hours, until soybeans are flavorful but still moist and the onion is soft. Stir gently so as not to mash the beans and serve hot.
Nutrition Facts : Calories 255.1, Fat 10.8, SaturatedFat 1.5, Sodium 600.1, Carbohydrate 34.9, Fiber 2.8, Sugar 26.8, Protein 7.4
SLOW COOKER SOY BEANS
Make and share this Slow Cooker Soy Beans recipe from Food.com.
Provided by dicentra
Categories Soy/Tofu
Time 12h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Soak beans in water overnight (4 1/2 cups water).
- Place beans in cooker in soaking water. Cook on high for 3 hours.
- Add the remaining ingredients to the cooker.
- Cook on low for 12-14 hours or until tender.
SLOW COOKER BAKED BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 11h15m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Drain the beans, cover with fresh water and bring to a boil. Simmer for about 1 hour.
- Drain and rinse the beans, then transfer them to a slow cooker insert. Add the tomato puree, brown sugar, molasses, dry mustard, bacon, onion and 1 1/2 cups water and stir to combine. Cook on low until the sauce is thick and syrupy, 8 to 10 hours.
- Before serving, stir in the cider vinegar and season to taste with salt.
SLOW COOKER HOMEMADE BEANS
A delicious taste of homemade beans which can be served as a main course or as a side dish. Especially great for football Sundays, or frozen for a later occasion.
Provided by TLEFURGEY
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 10h20m
Yield 12
Number Of Ingredients 9
Steps:
- Drain soaking liquid from beans, and place them in a Slow Cooker.
- Stir ketchup, water, molasses, onion, mustard, salt, bacon, and brown sugar into the beans until well mixed.
- Cover, and cook on LOW for 8 to 10 hours, stirring occasionally if possible, though not necessary.
Nutrition Facts : Calories 296.1 calories, Carbohydrate 57 g, Cholesterol 5 mg, Fat 3 g, Fiber 12.9 g, Protein 12.4 g, SaturatedFat 0.7 g, Sodium 1312.2 mg, Sugar 23.3 g
SLOW-COOKED BEANS
This flavorful bean dish adds nice variety to any buffet because it's a bit different from traditional baked beans. It's a snap to prepare, too, since it uses convenient canned beans, barbecue sauce and salsa. -Joy Beck, Cincinnati, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 2h10m
Yield 16 servings.
Number Of Ingredients 7
Steps:
- In a 6-qt. slow cooker, gently combine all ingredients. Cook, covered, on low until heated through, about 2 hours.
Nutrition Facts : Calories 134 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 657mg sodium, Carbohydrate 27g carbohydrate (16g sugars, Fiber 5g fiber), Protein 4g protein.
BLACK VELVET BEANS
This recipe brings together the flavors of Mexico's Gulf Coast with the anise-like flavor of Mexican avocado leaves and the tang of sour oranges.
Provided by Luz Calvo and Catriona Rueda Esquibel
Categories Bean Side Slow Cooker Chile Pepper Cumin Garlic Citrus Orange Juice Backyard BBQ Soy Free Peanut Free Dairy Free Wheat/Gluten-Free Tree Nut Free Bell Pepper Vegetarian Vegan
Yield Makes 6 cups (1½ L) or about 8 servings
Number Of Ingredients 13
Steps:
- In a slow cooker on high heat, add beans and water.
- On a griddle on high heat, toast avocado leaves for a few seconds on each side, until aroma is released. Using fingers, crumble into bean pot, along with epazote.
- In a large frying pan on medium heat, sauté onions and bell peppers in oil until soft, about 10 minutes. Add garlic, chipotle, and cumin and sauté for 1 minute. Transfer mixture to bean pot. Cook beans on high for 4-6 hours or low 6-9 hours, or until skins are soft and insides are creamy. Add salt and cook, uncovered, for 20 minutes. Before serving, stir in sour orange juice and garnish with cilantro leaves.
SLOW-COOKED GREEN BEANS
I spent hours in search of sides for a cooking demo to present to women from my church. These easy green beans became my star attraction. -Alice White, Willow Spring, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 2h10m
Yield 12 servings
Number Of Ingredients 5
Steps:
- Place beans in a 5-qt. slow cooker. Mix remaining ingredients; pour over beans and toss to coat. Cook, covered, on low until heated through, 2-3 hours. Serve with a slotted spoon.
Nutrition Facts : Calories 143 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 320mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 1g protein.
SLOW COOKER BREAKFAST BEANS
Enjoy this slow-cooked alternative to canned baked beans for breakfast or brunch, served on toast or with eggs. They're a good source of protein
Provided by Good Food team
Categories Breakfast, Brunch, Dinner
Time 5h30m
Number Of Ingredients 8
Steps:
- Heat the slow cooker if necessary. Heat the oil in a large frying pan and fry the onion until it starts to brown, then add the garlic and cook for 1 min. Add the vinegar and sugar and bubble for a minute. Stir in the beans and passata and season with black pepper. Tip everything into the slow cooker.
- Cook on Low for 5 hours. If the sauce seems a little thin turn the heat to High and cook for a few more minutes. Stir through the coriander.
Nutrition Facts : Calories 149 calories, Fat 3 grams fat, SaturatedFat 0.5 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein, Sodium 0.39 milligram of sodium
Tips:
- Soaking the Soybeans: Soaking the soybeans overnight or for at least 8 hours helps reduce cooking time and improves their texture.
- Rinsing and Draining: Before cooking, rinse the soybeans thoroughly in cold water and drain them well to remove any impurities or debris.
- Slow Cooker Settings: Set your slow cooker to the appropriate setting, usually "Low" or "High", depending on the recipe and the desired cooking time.
- Adding Liquid: The amount of liquid you add will depend on the recipe and the desired consistency of the soybeans. Common liquids used include water, broth, or a combination of both.
- Seasoning: Season the soybeans with your preferred herbs, spices, and seasonings to enhance their flavor. Common seasonings include garlic, ginger, soy sauce, and sesame oil.
- Cooking Time: The cooking time for soybeans in a slow cooker can vary depending on the recipe, the type of soybeans, and the desired texture. Generally, it takes around 6-8 hours on low or 3-4 hours on high.
- Checking Tenderness: Periodically check the tenderness of the soybeans during cooking. They should be soft and easily pierced with a fork when done.
- Additional Ingredients: Feel free to add other ingredients to your slow cooker soybean dish, such as vegetables, meat, or tofu, to create a more substantial and flavorful meal.
Conclusion:
Slow-cooker soybeans are a convenient and versatile dish that can be enjoyed in various ways. Whether you prefer them as a simple side dish, a protein-packed addition to salads or stir-fries, or as a base for flavorful soups and stews, slow-cooked soybeans offer a delicious and nutritious option for home cooks. Experiment with different recipes, seasonings, and additional ingredients to create your own unique and satisfying slow-cooker soybean dishes.
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