Welcome to the delightful world of smoked honey glazed tilapia, a dish that tantalizes the taste buds with its perfect blend of smoky, sweet, and savory flavors. In this article, we'll take you on a culinary journey to discover the secrets of creating this delectable dish. From selecting the freshest tilapia fillets to mastering the art of smoking and glazing, we'll provide step-by-step guidance to ensure your smoked honey glazed tilapia is cooked to perfection. So, get ready to embark on a flavor-filled adventure as we explore the best recipe for this irresistible dish.
Check out the recipes below so you can choose the best recipe for yourself!
CHIPOTLE-HONEY GLAZED TILAPIA
There's nothing fishy about perfectly cooked sweet-and-spicy tilapia.
Provided by Food Network Kitchen
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Put the chipotle chiles, honey, scallions, 2 tablespoons of the oil, 1 teaspoon salt and a few grinds of pepper in a food processor and pulse until combined. Transfer to a large bowl, add the tilapia and toss to coat evenly; set aside for 10 minutes at room temperature.
- Heat the remaining 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add the tilapia and cook, turning once, until just cooked through, 5 to 7 minutes. Serve with coleslaw and lemon wedges on the side.
HONEY SOY TILAPIA
Steps:
- Mix the honey, soy sauce, balsamic vinegar, and garlic together in a bowl. Place the tilapia fillets in the mixture; allow to marinate in refrigerator at least 30 minutes.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Remove tilapia from marinade, and discard the marinade. Place fillets into the prepared baking sheet, and sprinkle the black pepper over the fish.
- Bake in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
Nutrition Facts : Calories 217.7 calories, Carbohydrate 33.3 g, Cholesterol 31 mg, Fat 1.4 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 0.3 g, Sodium 1398.7 mg, Sugar 29.6 g
SMOKED HONEY GLAZED TILAPIA
Tried this for a different way to serve Tilapia. Made it up from several different recipes I found online. It really turned out really yummy!!! The salty, spicy, sweet combination with the smoke infusion makes the fish really flavorful. Preparation time includes brine time. I took the advice of the review and cut the salt down from 1 cup to 1/2 cup. I agree, made it a better recipe, thanks for the advice.
Provided by Chef Jeff Garland
Categories Tilapia
Time 3h30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Dissolve sugar and salt in the water. Stir and dissolve.
- Add the fillets and refrigerate for minimum of 1 hour and up to 4.
- About an hour before marinating is complete start up smoker.
- You are looking for a temperature of about 200 F and no higher than 225°F.
- Use a good hard wood of your choice. I use pecan most of the time. Alder, hickory, mesquite and cherry are all nice.
- Mix up the salt, pepper and cayenne.
- Take out the Fillets, rinse then pat dry.
- Drizzle olive oil on a platter.
- Place fish on the platter and slide em around to oil the bottoms.
- Generously coat the tops only with honey.
- Sprinkle the mixed seasonings on top only.
- Place fillets directly on grate of prepared smoker and smoke for 1 hour.
HONEY GLAZED TILAPIA WITH GRILLED PEACH CHUTNEY #RSC
Ready, Set, Cook! Reynolds Wrap Contest Entry. I created this recipe for this challenge considering what it would take to make my son want to eat it. I am always trying to find creative ways to incorporate seafood into our diets. My son loved this because it has lots of flavor. I think it's both delicious and easy. The chutney can even be made in advance and refrigerated to get dinner on the table quicker!
Provided by servhymn66
Categories < 60 Mins
Time 43m
Yield 4 fillets and chutney, 4 serving(s)
Number Of Ingredients 19
Steps:
- Position one oven rack on the top and one in the middle.
- Set the oven to broil and prepare a grill or a grill pan.
- Cut four pieces of Reynolds wrap foil, large enough to enclose each fillet.
- Chutney.
- Cut, pit and quarter the peaches, then brush each side of the quarters with a thin coat of the 1 tbs. of honey.
- Place the peaches on the grill, turning onto each quartered side until grill marks are set.
- Remove from grill and allow to cool.
- Dice onions and place in a bowl, chop the herbs and place in the bowl, add the lemon zest.
- In a small bowl, add the lemon juice, honey, olive oil and salt and pepper.
- Mix together to form a dressing, set aside.
- Dice peaches in similar size to the onions, place in the same bowl.
- Pour the dressing over the peaches and stir gently.
- Cover bowl with plastic wrap and refrigerate while prepping fish.
- Fish.
- Pat fillets dry and place each one onto a sheet of Reynolds wrap.
- Do not close the foil yet. In a small bowl, mix the honey with the paprika, garlic powder, and salt and pepper. Brush both sides of each fillet with the honey mixture. Place each piece of foil with a glazed fish in it side by side on the dish (point the foil up around the side of each fish, but don't cover the fish or close the foil yet).
- Broil the fish uncovered for 2-3 minutes. Carefully remove hot dish, lower oven temperature to 350.
- Divide the chutney evenly among each fillet. Wrap the foil up into a pouch over each fillet.
- Bake for 15 minutes, then carefully remove dish and let the pouches sit for 3-5 minutes, serve.
- This dish would go well with a side of brown rice. Enjoy!
Nutrition Facts : Calories 289.9, Fat 9.2, SaturatedFat 1.7, Cholesterol 62.5, Sodium 504.8, Carbohydrate 28.6, Fiber 2, Sugar 25, Protein 26.4
HONEY LIME TILAPIA
Steps:
- In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
- Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
- Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.
Nutrition Facts : Calories 383.1 calories, Carbohydrate 60.4 g, Cholesterol 50.7 mg, Fat 4.3 g, Fiber 8.7 g, Protein 32.6 g, SaturatedFat 1.9 g, Sodium 154.2 mg, Sugar 26.7 g
Tips:
- Choose the freshest tilapia you can find. Fresh tilapia has a mild, sweet flavor and firm texture.
- Brine the tilapia before smoking. Brining helps to keep the fish moist and flavorful.
- Use a flavorful wood for smoking. Hickory, oak, and maple are all good choices.
- Smoke the tilapia over low heat. This will help to prevent the fish from drying out.
- Glaze the tilapia with honey and soy sauce during the last 30 minutes of smoking. This will give the fish a sweet and savory flavor.
- Serve the tilapia hot with your favorite sides. Some good options include rice, vegetables, and salad.
Conclusion:
Smoked honey-glazed tilapia is a delicious and easy-to-make dish that is perfect for any occasion. The fish is moist and flavorful, and the honey-soy glaze gives it a sweet and savory flavor that is sure to please everyone. If you are looking for a new way to cook tilapia, give this recipe a try. You won't be disappointed!
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