Best 2 Smoky Eggplant Soup Recipes

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When it comes to smoky eggplant soup, the secret lies in the perfect blend of flavors and the right cooking technique to capture that smoky essence. Whether you prefer a smooth and creamy soup or a chunky, rustic version, there's a recipe out there to suit your taste. From traditional Middle Eastern dishes to contemporary fusion options, this versatile soup offers a delightful culinary journey that will leave your taste buds dancing. Dive into the world of smoky eggplant soup and discover the secrets to creating a mouthwatering masterpiece that will impress your family and friends.

Check out the recipes below so you can choose the best recipe for yourself!

SMOKY EGGPLANT SOUP



Smoky Eggplant Soup image

I am a fan of eggplant soup, and this one is a winner, creamy-textured and bright tasting. Charring the eggplant gives it a smoky flavor, but as opposed to some rustic versions, the soup has a smooth texture and a lovely pale color. It gets a good squeeze of lemon juice, a drizzle of olive oil and a sprinkling of the Middle Eastern spice mixture za'atar, made with wild thyme and sesame, now widely available. Make sure to choose small, firm eggplants. Serve the soup chilled or hot, in small portions.

Provided by David Tanis

Categories     easy, soups and stews, appetizer

Time 30m

Yield About 6 cups

Number Of Ingredients 11

2 pounds small firm eggplants
5 tablespoons olive oil
2 cups sliced white or yellow onion
Salt and pepper
6 garlic cloves, minced
Pinch cayenne
6 cups chicken broth or mild vegetable broth
3 to 4 tablespoons lemon juice
1/2 teaspoon lemon zest
1 tablespoon za'atar, available in Middle Eastern groceries
2 teaspoons chopped parsley

Steps:

  • Poke 2 or 3 holes in eggplants with a paring knife, then place on a baking sheet under hot broiler, about 2 inches from flame. Cook for 3 or 4 minutes, allowing skins to blacken and char. Turn and cook on other side until eggplants have softened completely, about 4 minutes more. Set aside to cool, then remove and discard skins and roughly chop eggplant flesh.
  • Meanwhile, put 3 tablespoons olive oil in a heavy-bottomed stainless or enameled soup pot over medium-high heat. Add onion, season generously with salt and pepper, and cook until softened and beginning to color, 5 to 7 minutes. Add garlic, cayenne and reserved eggplant and cook 1 minute more, then add broth and bring to a brisk simmer. Reduce heat and simmer gently for 10 minutes. Check seasoning of broth and adjust salt.
  • Purée soup in batches in blender. Strain through fine-meshed sieve and discard solid debris and seeds. Add 3 tablespoons lemon juice to puréed soup and taste again, adding more as necessary. Soup should be well seasoned and rather lemony.
  • Mix lemon zest with remaining 2 tablespoons olive oil for garnish. Ladle soup into small bowls, topping each bowl with 1 teaspoon lemon oil, 1/2 teaspoon za'atar and some chopped parsley. May be served hot or cold.

Nutrition Facts : @context http, Calories 173, UnsaturatedFat 10 grams, Carbohydrate 17 grams, Fat 12 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 1066 milligrams, Sugar 8 grams

SMOKY EGGPLANT SOUP



SMOKY EGGPLANT SOUP image

Categories     Soup/Stew     Appetizer     Vegetarian     Vegan

Yield 6 cups

Number Of Ingredients 11

2 pounds small firm eggplants
5 tablespoons olive oil
2 cups sliced white or yellow onion
Salt and pepper
6 garlic cloves, minced
Pinch cayenne
6 cups chicken broth or mild vegetable broth
3 to 4 tablespoons lemon juice
½ teaspoon lemon zest
1 tablespoon za’atar, available in Middle Eastern groceries
2 teaspoons chopped parsley

Steps:

  • Poke 2 or 3 holes in eggplants with a paring knife, then place on a baking sheet under hot broiler, about 2 inches from flame. Cook for 3 or 4 minutes, allowing skins to blacken and char. Turn and cook on other side until eggplants have softened completely, about 4 minutes more. Set aside to cool, then remove and discard skins and roughly chop eggplant flesh. Meanwhile, put 3 tablespoons olive oil in a heavy-bottomed stainless or enameled soup pot over medium-high heat. Add onion, season generously with salt and pepper, and cook until softened and beginning to color, 5 to 7 minutes. Add garlic, cayenne and reserved eggplant and cook 1 minute more, then add broth and bring to a brisk simmer. Reduce heat and simmer gently for 10 minutes. Check seasoning of broth and adjust salt. Purée soup in batches in blender. Strain through fine-meshed sieve and discard solid debris and seeds. Add 3 tablespoons lemon juice to puréed soup and taste again, adding more as necessary. Soup should be well seasoned and rather lemony. Mix lemon zest with remaining 2 tablespoons olive oil for garnish. Ladle soup into small bowls, topping each bowl with 1 teaspoon lemon oil, 1/2 teaspoon za’atar and some chopped parsley. May be served hot or cold.

Tips:

  • To choose the best eggplants, look for ones that are firm and heavy for their size, with smooth, unblemished skin. Avoid eggplants that are soft, spongy, or have bruises or cuts.
  • Before cooking the eggplants, salting them and letting them rest for 30 minutes will help to draw out their bitterness. Be sure to rinse them thoroughly before cooking.
  • Roasting the eggplants over an open flame or on a grill will give them a smoky flavor that is perfect for this soup. If you don't have access to an open flame or grill, you can also roast them in a hot oven.
  • To make the soup creamy, use an immersion blender or a regular blender to puree the roasted eggplants until smooth. You can also use a potato masher to mash them until they are the desired consistency.
  • Serve the soup hot, garnished with fresh herbs such as cilantro, parsley, or mint. You can also add a dollop of Greek yogurt or sour cream for extra richness.

Conclusion:

Smoky eggplant soup is a delicious and versatile dish that can be enjoyed as a starter, main course, or side dish. It is a great way to use up leftover roasted eggplants, and it can also be made ahead of time and reheated when you're ready to serve. This soup is sure to please everyone at your table, and it's a great way to enjoy the flavors of the season.

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