If you're a fan of grilled vegetables, you know that the smoky flavor of a good grill can take them to the next level. But what if you don't have a grill? Or what if you're looking for a way to cook your vegetables that's a little healthier than grilling? Never fear! There are plenty of ways to get that smoky grilled flavor without ever having to light a fire. In this article, we'll share some of our favorite recipes for smoky grilled vegetables that you can make on the stovetop, in the oven, or even in a microwave.
Check out the recipes below so you can choose the best recipe for yourself!
GREAT GRILLED SMOKY VEGETABLES WITH AVOCADO AND GOAT CHEESE CRUMBLES
Smoky tender grilled vegetables just bursting with flavor, made pretty with the addition of creamy white goat cheese and luscious avocado! Add any other veggies you like. Asparagus and zucchini are good additions.
Provided by Carol Klassen
Categories Side Dish Vegetables
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Place mushrooms, red bell peppers, and red onion in a 9x13-inch baking dish. Whisk olive oil, lime juice, grill seasoning, garlic, and cayenne pepper in a small bowl; pour over vegetables. Toss to coat and allow vegetables to marinate for at least 30 minutes.
- Preheat grill for medium heat and lightly oil the grate.
- Remove vegetables from the marinade, and shake off excess. Reserve remaining marinade.
- Grill vegetables on preheated grill until tender, about 5 minutes. Transfer grilled vegetables to a large platter. Whisk remaining marinade with balsamic vinegar; pour over vegetables. Top with avocado and goat cheese, then season with salt and pepper. Sprinkle with basil to serve.
Nutrition Facts : Calories 330.8 calories, Carbohydrate 18.7 g, Cholesterol 9.2 mg, Fat 27 g, Fiber 6.4 g, Protein 7.4 g, SaturatedFat 5.7 g, Sodium 563.2 mg, Sugar 7.5 g
SMOKY GRILLED VEGETABLES
While you can get some smoked flavor by adding wet wood chips to the hot coals, you can get much more flavor using an electric smoker. Serve these veggies as a side to your steak, or assemble into a wonderful roasted veggie sandwich.
Provided by Tim Bond
Categories Side Dish Vegetables Eggplant
Yield 4
Number Of Ingredients 7
Steps:
- Brush vegetables with oil to coat.
- Prepare smoker using manufacturer 's instructions using either alder or apple chips. Place veggies in single layers on smoker racks. Smoke for about 30 minutes.
- Preheat grill for high heat.
- Brush grate with oil. Arrange vegetables on grill, with the peppers away from the center. Cook for 10 to 15 minutes, turning once. Baste with teriyaki sauce frequently. Vegetables will cook at different rates; remove tender pieces from the grill, and continue cooking until all are done.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 38.8 g, Fat 14.5 g, Fiber 9.1 g, Protein 9.2 g, SaturatedFat 2.3 g, Sodium 2779.5 mg, Sugar 22.9 g
Tips for Grilling Vegetables:
- Vegetables should be cut into uniform pieces to ensure even cooking. - Grill vegetables in batches to prevent overcrowding and ensure even cooking. - Drizzle vegetables with olive oil, salt, and pepper before grilling to enhance flavor. - For a smoky flavor, wrap vegetables in aluminum foil before grilling. - Use a grill pan or basket to prevent vegetables from falling through the grates. - Grill vegetables over medium heat to prevent burning. - Turn vegetables occasionally to ensure even cooking. - Vegetables are done grilling when they are tender and slightly charred.Conclusion:
Grilling vegetables is a healthy and delicious way to enjoy your favorite produce. With a few simple tips, you can create a variety of grilled vegetable dishes that are perfect for any occasion. From simple grilled veggie skewers to hearty grilled vegetable salads, there are endless possibilities when it comes to grilling vegetables. So fire up your grill and start experimenting with different vegetables and recipes today!
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