SUGAR-FREE PB&J SMOOTHIES

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Sugar-Free PB&J Smoothies image

This is a favorite breakfast at our house on busy days when I can't cook a full meal. It is also nice for a an easy snack in the afternoons.

Provided by cookingmama

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 2

Number Of Ingredients 5

¾ cup frozen strawberries
¾ cup milk
1 ½ tablespoons peanut butter
1 tablespoon rolled oats
2 teaspoons honey

Steps:

  • Blend strawberries, milk, peanut butter, oats, and honey together in a blender until smooth.

Nutrition Facts : Calories 169.8 calories, Carbohydrate 19.3 g, Cholesterol 7.3 mg, Fat 8.3 g, Fiber 2.2 g, Protein 6.9 g, SaturatedFat 2.5 g, Sodium 94.6 mg, Sugar 14.6 g

Sylvia Chapa
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This smoothie is perfect for a post-workout snack. It's packed with protein and healthy fats, and it helps me recover quickly.


the Adventures
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious, healthy, and easy to make.


Rafeef Karsou
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This smoothie is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full and satisfied until lunch.


Maxamed Clahi
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I love that this smoothie is sugar-free. It's a great way to enjoy a sweet treat without all the guilt.


Kayode sheriffdeen
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This smoothie is a great way to use up leftover peanut butter and jelly. It's also a great way to get your kids to eat their fruit.


M Shoiab
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I would definitely recommend this smoothie to anyone who is looking for a healthy and delicious breakfast or snack.


carol baker
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This smoothie was delicious! I loved the combination of peanut butter and jelly. It was also very filling and kept me satisfied for hours.


Fatima Siddique
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I wasn't a big fan of this smoothie. The peanut butter and jelly flavors were too overpowering for me. I also found it to be a bit too thick and creamy. But I think it would be a good option for someone who is looking for a high-protein, high-calorie


Khan Mortaz
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This smoothie was a bit too sweet for my taste, but it was still good. I think I would have preferred it with less peanut butter and jelly. But overall, it was a healthy and satisfying snack.


Ariyan
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This smoothie is a great way to start the day! It's packed with protein and healthy fats, and it tastes delicious. I also like that it's sugar-free, so I can feel good about drinking it every morning.


Md Moahsin
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I was pleasantly surprised by how much I enjoyed this smoothie. I'm not usually a fan of peanut butter and jelly, but the flavors worked really well together in this smoothie. It was also very filling and kept me satisfied for hours.


Kabir Khan
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This smoothie was delicious! The peanut butter and jelly flavors were perfectly balanced, and the banana and yogurt made it creamy and filling. I will definitely be making this again.


Tuheed Anwar
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I love this smoothie! It's so easy to make and it tastes just like a PB&J sandwich. I also like that it's sugar-free, so I can feel good about giving it to my kids.


Namatovu Esther
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This smoothie was a hit with my family! The peanut butter and jelly flavor was perfectly balanced, and the addition of banana and yogurt made it creamy and filling. We will definitely be making this again.