Best 3 Smoky Roasted Chickpeas With Lemon Garlic Mayonnaise Recipes
Welcome to the world of culinary art! We are happy to present you with a tantalizing recipe that will transform ordinary chickpeas into a smoky, roasted delight. Bursting with flavors, this recipe combines the smokiness of roasted chickpeas, the tanginess of lemon, and the creamy richness of garlic mayonnaise. With a perfect balance of textures and tastes, this dish is sure to leave your taste buds tingling. So, get ready to embark on a culinary journey where you'll create a dish that is not only delicious but also visually stunning.
Let's cook with our recipes!
SMOKY ROASTED CHICKPEAS WITH LEMON-GARLIC MAYONNAISE
This recipe is inspired by the popular Spanish tapa patatas bravas, or papas bravas, crispy potatoes that are typically served with a paprika-stained sauce or a garlic aioli. Here, chickpeas crisped in the oven instead of the fryer are seasoned with smoked paprika and ground cayenne, then swaddled in a garlicky mayonnaise cut with lemon. Eat half a batch of these chickpeas for a great dinner, or eat them over lemon-dressed lettuces or parsley, steamed greens, pasta, toast or a fried egg. You can also roast another vegetable with the chickpeas, like cauliflower, broccoli, potatoes or carrots for a complete one-pan meal.
Provided by Ali Slagle
Categories dinner, lunch, snack, weekday, beans, main course, side dish
Time 35m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat the oven to 400 degrees. Transfer the chickpeas to a baking sheet and drizzle with the olive oil. Season with salt and pepper and toss to combine. Roast the chickpeas, shaking a few times, until they're dry and bronzed, 25 to 30 minutes.
- Right when the chickpeas come out of the oven, sprinkle with the paprika, lemon zest and cayenne. Shake vigorously to fully coat, then season to taste with salt and pepper.
- While the chickpeas roast, in a small bowl, stir together the mayonnaise, lemon juice and garlic. Season to taste with salt and pepper.
- Transfer the chickpeas to a serving plate (or leave them on the baking sheet). Drizzle with mayonnaise, and serve.
GARLIC PARMESAN ROASTED CHICKPEAS RECIPE BY TASTY
Here's what you need: chickpeas, olive oil, garlic, italian herb, grated parmesan cheese
Provided by Crystal Hatch
Categories Snacks
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F (200°C).
- Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
- In a medium bowl, add dried chickpeas, olive oil, garlic powder, herbs and parmesan. Toss well to coat evenly.
- Spread chickpeas out on a parchment paper-lined baking sheet.
- Roast for 15-20 minutes.
- Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
- Cool for 5-10 minutes.
- Enjoy!
Nutrition Facts : Calories 214 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams
LEMONY CHICKPEAS
These saucy chickpeas add just a little heat to meatless Mondays. They're especially good over hot, fluffy brown rice. -April Strevell, Red Bank, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, heat oil over medium heat. Add onion; cook and stir 3-4 minutes or until tender., Stir in chickpeas, tomatoes, broth, pepper flakes and pepper; bring to a boil. Reduce heat; simmer, covered, 10 minutes to allow flavors to blend. Uncover; simmer 4-5 minutes or until liquid is slightly reduced, stirring occasionally. Stir in lemon zest and lemon juice. Serve with rice. , Freeze option: Do not prepare rice until later. Freeze cooled chickpea mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth if necessary. Serve with rice.
Nutrition Facts : Calories 433 calories, Fat 9g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 679mg sodium, Carbohydrate 76g carbohydrate (10g sugars, Fiber 12g fiber), Protein 13g protein.
Tips:
- Choose the right chickpeas: Dried chickpeas are the best option for this recipe, as they have a firmer texture than canned chickpeas. If using canned chickpeas, be sure to drain and rinse them well before roasting.
- Soak the chickpeas: Soaking the chickpeas overnight will help to reduce their cooking time and make them more tender. If you don't have time to soak them overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Roast the chickpeas at a high temperature: Roasting the chickpeas at a high temperature will help to create a crispy exterior and a tender interior. Be sure to spread the chickpeas out in a single layer on the baking sheet so that they roast evenly.
- Season the chickpeas generously: The chickpeas will absorb a lot of flavor from the spices, so be sure to season them generously. You can use any combination of spices that you like, but some good options include cumin, paprika, garlic powder, and onion powder.
- Make the lemon-garlic mayonnaise ahead of time: The lemon-garlic mayonnaise can be made ahead of time and stored in the refrigerator for up to 3 days. This will save you time when you're ready to serve the chickpeas.
Conclusion:
Smoky roasted chickpeas with lemon-garlic mayonnaise are a delicious and healthy snack or appetizer. They're perfect for parties or potlucks, and they can also be enjoyed as a meal on their own. With their smoky flavor and creamy mayonnaise, these chickpeas are sure to be a hit with everyone who tries them.
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