Snap pea and cabbage slaw is a refreshing and crunchy salad that is perfect for a summer meal. It's made with fresh snap peas, cabbage, carrots, and onions, tossed in a light and tangy dressing. This salad is a great way to get your daily dose of vegetables, and it's also a delicious and satisfying meal.
Check out the recipes below so you can choose the best recipe for yourself!
SNAP PEA AND CABBAGE SLAW
Provided by Sue Li
Categories Side Low Carb Vegetarian Kid-Friendly Quick & Easy Low Cal Summer Healthy Cabbage Sugar Snap Pea Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk oil, lemon juice, and honey in a large bowl; season with salt and pepper. Add cabbage, snap peas, parsley, and mint and toss to combine.
- DO AHEAD: Vegetables can be cut and dressing can be made 8 hours ahead. Cover and chill separately. Toss vegetables and dressing together just before serving.
SUGAR SNAP PEA AND CABBAGE SLAW
Provided by Maggie Ruggiero
Categories Dairy Garlic Herb Vegetable Side Low Carb Low Fat Vegetarian Summer Cabbage Sour Cream Dill Sugar Snap Pea Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 12 servings
Number Of Ingredients 9
Steps:
- Toss together cabbage and peas in a large bowl. Whisk together remaining ingredients and pour over slaw, stirring to combine well. Add salt to taste, then chill, covered, at least 2 hours.
NAPA CABBAGE AND SNOW PEA SLAW
Make and share this Napa Cabbage and Snow Pea Slaw recipe from Food.com.
Provided by dicentra
Categories Greens
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To prepare dressing, combine first 6 ingredients, stirring with a whisk.
- To prepare slaw, combine cabbage and remaining ingredients in a large bowl. Add dressing, and toss well to coat. Chill 30 minutes.
Nutrition Facts : Calories 69.6, Fat 1.4, SaturatedFat 0.2, Sodium 363.4, Carbohydrate 13.6, Fiber 2.6, Sugar 9.4, Protein 2.2
ASIAN SUGAR SNAP PEAS AND CABBAGE
Looking for a visually appealing and tasty addition to your Chinese New Year buffet? I recommend this simple salad starring crisp, sweet peas and crunchy cabbage. -Carole Resnick, Cleveland, Ohio
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, bring 6 cups water to a boil. Add peas; cover and cook for 1-2 minutes. Drain and immediately place peas in ice water. Drain and pat dry., For dressing, in a small bowl, whisk the hoisin sauce, soy sauce, agave nectar, lime juice, vinegar and chili sauce. In a large serving bowl, combine the peas, cabbage and sesame seeds. Add dressing; toss to coat.
Nutrition Facts :
EASY PEASY SLAW
I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.
Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- To save time, use a food processor fitted with a grater attachment to shred the cabbage and carrots.
- If you don't have a food processor, use a sharp knife to thinly slice the cabbage and carrots.
- Be sure to wash and dry the snap peas thoroughly before using them.
- For a sweeter slaw, use a combination of red and green cabbage.
- For a more flavorful slaw, add a tablespoon or two of chopped fresh herbs, such as parsley, cilantro, or mint.
- Serve the slaw immediately, or chill it for at least 30 minutes before serving.
Conclusion:
Snap pea and cabbage slaw is a refreshing and healthy side dish that is perfect for potlucks, picnics, and barbecues. It is also a great way to get your daily dose of fruits and vegetables. With its crunchy texture and tangy dressing, this slaw is sure to be a hit with everyone who tries it.
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