Ginger tea is a soothing and comforting beverage that has been enjoyed for centuries for its medicinal properties. It is believed to have originated in ancient China, where it was used to treat a variety of ailments, including stomach pain, nausea, and colds. Today, ginger tea is still a popular home remedy for many common illnesses, and it is also enjoyed simply for its pleasant taste and aroma. This article will provide you with a comprehensive guide to making the best soothing ginger tea, including the best type of ginger to use, how to prepare the ginger, and the perfect brewing time.
Let's cook with our recipes!
SOOTHING LEMON GINGER TEA RECIPE BY TASTY
Here's what you need: water, lemon, ginger, honey
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Bring water to a boil and remove from heat.
- Cut lemon and ginger into thin slices. Add to the hot water.
- Steep for 5-10 minutes.
- Strain and pour tea into mug.
- Add honey, stir, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, Carbohydrate 15 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 9 grams
SOOTHING HOT GINGER TEA
Delightful twist on hot tea. I was given this after having my third baby in the hospital. This tea helps with upset stomachs, nausea, and is just tasty.
Provided by tcasa
Categories Drinks Recipes Tea Hot
Time 9m
Yield 1
Number Of Ingredients 2
Steps:
- Pour ginger ale into a microwave-safe mug. Heat in the microwave for 1 to 2 minutes.
- Steep tea bag in the hot ginger ale for 3 to 5 minutes.
Nutrition Facts : Calories 128.2 calories, Carbohydrate 31.6 g, Sodium 44.4 mg, Sugar 31.6 g
SOOTHING GINGER TEA
Mint invigorates a calming tea, brewed from a traditional Indian blend of ginger, fennel, and cardamom.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 6
Steps:
- Toast cardamom and fennel in a saucepan over medium-high heat for 1 minute. Add water and ginger. Reduce heat, and simmer until it reaches the desired strength, 10 to 15 minutes.
- Remove from heat, and stir in honey and mint leaves. Let stand for 5 minutes. Strain into mugs. Garnish with mint.
Nutrition Facts : Calories 15 g
SOOTHING GINGER TEA
Found this recipe in Martha Stewart Living Magazine and as I love the taste of ginger decided to try it. Lovely, soothing tea with the fresh taste of ginger and spices of cardamom and fennel. Good for after a heavy dinner or stressful day.
Provided by Bonnie G 2
Categories Beverages
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toast cardomom and fennel in a saucepan over medium-high heat for 1 minute.
- Add water and ginger.
- Reduce heat and simmer until it reaches the desired strength, 10 to 15 minutes.
- Remove from heat and stir in honey and mint leaves.
- Let stand for 5 minutes.
- Strain into mugs and garnish with mint.
Nutrition Facts : Calories 25.2, Fat 0.3, Sodium 11.7, Carbohydrate 5.8, Fiber 1.1, Sugar 4.3, Protein 0.5
Tips:
- Choose fresh ginger: Look for plump, firm ginger roots with a smooth, unblemished skin. Avoid roots that are shriveled or have dark spots.
- Peel the ginger before using: Use a sharp knife or a vegetable peeler to remove the tough outer skin of the ginger.
- Grate or slice the ginger: You can grate the ginger using a microplane or a ginger grater. If you prefer sliced ginger, use a sharp knife to cut it into thin slices.
- Use boiling water: When making ginger tea, always use boiling water to steep the ginger. This will help extract the maximum flavor and nutrients from the ginger.
- Steep the ginger for at least 5 minutes: The longer you steep the ginger, the stronger the flavor of the tea will be. For a mild flavor, steep the ginger for 5-10 minutes. For a stronger flavor, steep the ginger for 10-15 minutes.
- Add honey or lemon to taste: Ginger tea can be enjoyed plain or with the addition of honey or lemon. Honey will add a touch of sweetness, while lemon will brighten up the flavor.
Conclusion:
Ginger tea is a delicious and healthy beverage that can be enjoyed hot or cold. It is a great way to warm up on a cold day or to soothe a sore throat. Ginger tea is also a good source of antioxidants, which can help protect your body from damage caused by free radicals. If you are looking for a healthy and refreshing drink, ginger tea is a great option.
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