Best 2 Sous Vide Salmon Recipes

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Sous vide salmon is a cooking technique that produces perfectly cooked, tender, and flavorful fish. Using a sous vide machine, the salmon is vacuum-sealed in a cooking pouch and immersed in a precisely controlled water bath. This method ensures that the fish cooks evenly throughout, resulting in a succulent and moist texture. Whether you prefer plain, herb-infused, or marinated salmon, sous vide cooking offers a versatile and foolproof method for creating ресторан-worthy dishes at home. In this article, we'll explore some of the best sous vide salmon recipes that showcase the versatility and ease of this cooking technique, from classic preparations to more creative and adventurous flavors.

Check out the recipes below so you can choose the best recipe for yourself!

SOUS VIDE SALMON



Sous Vide Salmon image

Wonderfully moist and flavorful. We like our salmon on the firmer side, but this can easily be adjusted. Just lower the cooking temperature if you prefer it yours medium.

Provided by Bren

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 2

Number Of Ingredients 4

1 (8 ounce) salmon fillet
1 shallot, finely chopped
1 pinch salt and pepper
1 teaspoon olive oil

Steps:

  • Fill a large pot with warm water. Attach a sous vide precision cooker to the pot and set temperature to 125 degrees F (51°C).
  • Place shallot into a plastic bag and lay the salmon on top, skin-side down. Use a vacuum sealer to remove the air and seal the bag or use the water-immersion method. Once water temperature has reached 125 degrees F (51°C), add the bag to the pot and set timer for 45 minutes.
  • Remove bag from the pot when the timer goes off and pat dry. Remove and discard the shallot.
  • Heat olive oil in a nonstick or cast-iron skillet over medium heat until it shimmers. Add salmon, skin-side down, and sear for 1 1/2 minutes. Flip and sear for an additional 1 1/2 minutes.

Nutrition Facts : Calories 244.9 calories, Carbohydrate 4.2 g, Cholesterol 66.4 mg, Fat 14.6 g, Fiber 0.2 g, Protein 23 g, SaturatedFat 2.8 g, Sodium 146.9 mg, Sugar 0.8 g

HAZELNUT AND CORIANDER SPICED SOUS-VIDE SALMON



Hazelnut and Coriander Spiced Sous-Vide Salmon image

Provided by Melissa Clark

Categories     dinner, main course

Time 1h

Yield 10 servings

Number Of Ingredients 9

1/2 cup hazelnuts
2 1/2 tablespoons coriander seeds
5 tablespoons toasted sesame seeds
2 tablespoons dried chamomile blossoms or contents of chamomile tea bags
2 1/2 teaspoons ground ginger
Kosher salt and black pepper
10 salmon fillets, 1 inch thick, about .25 pound each
1/4 cup extra-virgin olive oil
8 tablespoons unsalted butter.

Steps:

  • Heat the oven to 350 degrees. Roast the nuts in a baking pan until the skins are dark brown, about 10 minutes. Wrap them in a dish towel, rub briskly to remove the skins, then coarsely chop.
  • In a dry skillet over medium-high heat, toast the coriander seeds, stirring constantly, until golden brown and fragrant, about 3 minutes. Crush in a mortar and pestle or with a spice grinder.
  • Add the nuts, sesame seeds, chamomile, ginger and 1 teaspoon salt to the grinder or mortar and grind to a coarse powder. Work in batches if necessary. Place in an airtight container and refrigerate until ready to use.
  • Season the fish with salt and pepper. Place a large pot in your sink, and add warm water until the pot is full and the water reaches 115 degrees. Place two fillets side by side in a gallon-size heavy-duty resealable plastic bag. Drizzle fillets with oil. Submerge the bags halfway into the warm water (this creates a vacuum). Seal as airtight as possible, pushing out any excess air. Repeat with the remaining fillets.
  • Once all the salmon fillets are submerged in the pot, add more hot water until the water temperature returns to 115 degrees (the cold fish will reduce the water temperature). Let the salmon rest in the water bath about 20 to 25 minutes until its core temperature is 113 degrees (remove and check one fillet with an instant-read thermometer). Check the water temperature occasionally and add more hot water as needed to maintain the temperature of 115 degrees.
  • Transfer the salmon bags to a cutting board. Remove fish from plastic bags and gently pull off the skins (or use a butter knife). Transfer the cooked fillets to a plate for easier handling.
  • Melt the butter in a skillet over medium-low heat. Add about 2/3 of the fish spice, and increase the heat until the butter just starts to bubble. Sear the fillets on both sides in the pan while basting with the hot butter, about 30 seconds. Serve immediately, sprinkled with more fish spice, if desired.

Nutrition Facts : @context http, Calories 440, UnsaturatedFat 22 grams, Carbohydrate 3 grams, Fat 36 grams, Fiber 2 grams, Protein 25 grams, SaturatedFat 11 grams, Sodium 341 milligrams, Sugar 0 grams, TransFat 0 grams

Tips:

  • Choose the Freshest Salmon Possible: Opt for wild-caught salmon over farmed salmon for a richer flavor and a better nutritional profile.
  • Use a High-Quality Vacuum Sealer: A good vacuum sealer will ensure that your salmon is evenly cooked and prevent it from drying out.
  • Season Your Salmon Generously: Don't be afraid to use a variety of herbs, spices, and citrus to flavor your salmon. Simple combinations like lemon and dill or garlic and rosemary work well.
  • Cook Your Salmon to the Desired Temperature: Use a sous vide immersion circulator to precisely control the cooking temperature of your salmon. This will ensure that it is cooked evenly and to your liking.
  • Finish Your Salmon in a Hot Skillet: After cooking your salmon sous vide, sear it in a hot skillet to give it a crispy skin and lock in the flavors.

Conclusion:

Sous vide is a great way to cook salmon because it allows you to achieve perfectly cooked, moist, and flavorful fish every time. With a little practice, you can master this cooking technique and impress your friends and family with your culinary skills. Remember to choose fresh, high-quality salmon, season it generously, and cook it to the desired temperature. With these tips, you'll be able to enjoy delicious sous vide salmon at home.

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