Best 6 South Beach Overnight Slaw Recipes

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Craving a refreshing and tangy side dish that complements your main course perfectly? Look no further than South Beach Overnight Slaw! This vibrant and flavorful salad is easy to prepare and can be enjoyed for breakfast, lunch, or dinner. With a tantalizing blend of shredded cabbage, crisp carrot, sweet red onion, and a tangy dressing, this slaw is sure to become a favorite in your kitchen. Its versatility allows it to be served as a standalone dish or as a delightful accompaniment to grilled proteins, roasted vegetables, or fresh fish. So, let's embark on a culinary journey and discover the secrets behind making the perfect South Beach Overnight Slaw.

Check out the recipes below so you can choose the best recipe for yourself!

SPECTACULAR OVERNIGHT SLAW RECIPE



Spectacular Overnight Slaw Recipe image

To come up with this dish, I used a number of different recipes plus some ideas of my own. It's great for potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it I'm inundated with recipe requests.

Provided by bfr610

Categories     Salad     Coleslaw Recipes     No Mayo

Time 8h15m

Yield 16

Number Of Ingredients 13

1 head cabbage, shredded
1 red onion, thinly sliced
½ cup chopped green bell pepper
½ cup chopped red bell pepper
½ cup shredded carrots
½ cup sliced pimiento-stuffed olives
½ cup white wine vinegar
½ cup canola oil
½ cup white sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seed

Steps:

  • Mix cabbage, onion, green bell pepper, red bell pepper, carrots, and olives together in a large bowl.
  • Whisk vinegar, oil, sugar, Dijon mustard, salt, celery seed, and mustard seed together in a saucepan. Bring to a boil; cook and stir until sugar is dissolved, about 1 minute. Pour hot dressing over cabbage mixture and toss gently. Cover the bowl with plastic wrap and refrigerate for at least 8 hours or overnight.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 12.5 g, Fat 8 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 0.7 g, Sodium 323.4 mg, Sugar 9.4 g

SPECTACULAR OVERNIGHT SLAW RECIPE



Spectacular Overnight Slaw Recipe image

To come up with this dish, I used a number of different recipes plus some ideas of my own. It's great for potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it I'm inundated with recipe requests.

Provided by bfr610

Categories     No Mayo Coleslaw

Time 8h15m

Yield 16

Number Of Ingredients 13

1 head cabbage, shredded
1 red onion, thinly sliced
½ cup chopped green bell pepper
½ cup chopped red bell pepper
½ cup shredded carrots
½ cup sliced pimiento-stuffed olives
½ cup white wine vinegar
½ cup canola oil
½ cup white sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seed

Steps:

  • Mix cabbage, onion, green bell pepper, red bell pepper, carrots, and olives together in a large bowl.
  • Whisk vinegar, oil, sugar, Dijon mustard, salt, celery seed, and mustard seed together in a saucepan. Bring to a boil; cook and stir until sugar is dissolved, about 1 minute. Pour hot dressing over cabbage mixture and toss gently. Cover the bowl with plastic wrap and refrigerate for at least 8 hours or overnight.

Nutrition Facts : Calories 120.9 calories, Carbohydrate 12.5 g, Fat 8 g, Fiber 2.4 g, Protein 1.3 g, SaturatedFat 0.7 g, Sodium 323.4 mg, Sugar 9.4 g

OVERNIGHT SLAW



Overnight Slaw image

Think of slaw as a side for all seasons-but especially summer-and for all entrees. Fix this recipe ahead, and don't forget to use your food processor for even easier prep. -Nancy Brown, Janesville, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

1 medium head cabbage, shredded
4 mild white onions, thinly sliced
2 large carrots, shredded
1/2 cup vinegar
1/2 cup sugar
1 teaspoon ground mustard
1 teaspoon celery seed
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup canola oil

Steps:

  • In a large bowl, combine cabbage, onions and carrots; set aside. In a saucepan, combine vinegar, sugar, mustard, celery seed, salt and pepper; bring to a boil, stirring until sugar is dissolved. Remove from the heat and stir in oil. Pour over cabbage mixture. Cool to room temperature. Cover and refrigerate overnight; stir several times.

Nutrition Facts : Calories 238 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 325mg sodium, Carbohydrate 28g carbohydrate (21g sugars, Fiber 5g fiber), Protein 3g protein.

SPECTACULAR OVERNIGHT SLAW



Spectacular Overnight Slaw image

To come up with this dish, I used a number of different recipes, plus some ideas of my own. It's great for a potluck because it's made the night before and the flavor keeps getting better. Whenever I serve it, I'm inundated with recipe requests. -Ruth Lovett, Bay City, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 16 servings.

Number Of Ingredients 12

1 medium head cabbage, shredded
1 medium red onion, thinly sliced
1/2 cup chopped green pepper
1/2 cup chopped sweet red pepper
1/2 cup sliced pimiento-stuffed olives
1/2 cup white wine vinegar
1/2 cup canola oil
1/2 cup sugar
2 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon celery seed
1 teaspoon mustard seed

Steps:

  • Combine cabbage, onion, peppers and olives. In a large saucepan, mix remaining ingredients; bring to a boil. Cook and stir 1 minute. Pour over vegetables, and stir gently. Cover and refrigerate overnight. Mix well before serving.

Nutrition Facts : Calories 120 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 267mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 1g protein.

SOUTHWESTERN SLAW



Southwestern Slaw image

Categories     Onion     Side     Picnic     Vegetarian     Backyard BBQ     Healthy     Cabbage     Jalapeño     Potluck     Fat Free     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

2 cups fine-shredded green cabbage
2 tsp lime juice
2 tsp honey
2 tbsp minced red onion
2 tsp minced jalapeños
2 tsp chopped cilantro
Salt, to taste

Steps:

  • Combine all the ingredients. Allow the mixture to marinate for at least 30 minutes and up to 8 hours before serving

OVERNIGHT SLAW



Overnight Slaw image

(Verbatim) From the South Beach Diet's "Daily Dish" (Phase 1). This crunchy, veggie-packed side salad pairs perfectly with all different types of entrees. Plus, it's prepared with a delicious combination of seasonings and vinegar for a flavorful finish - no additional salad dressing necessary!

Provided by WendyMaq

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup sugar substitute
1/4 cup lemon juice
1/4 cup white vinegar
1 teaspoon celery salt
1 teaspoon garlic salt
1 small head cabbage, shredded
3 celery ribs, chopped
1/2 green bell pepper, chopped
1/4 cup fresh chives, chopped
1/4 cup radish, sliced

Steps:

  • In a large bowl, whisk together the sugar substitute, lemon juice, vinegar, celery salt, and garlic salt. Add the cabbage, celery, green pepper, and chives, and toss lightly. Cover and refrigerate overnight. Add the radishes immediately before serving.

Nutrition Facts : Calories 97.3, Fat 0.3, SaturatedFat 0.1, Sodium 60.4, Carbohydrate 22.7, Fiber 5.1, Sugar 16.4, Protein 3.3

Tips:

  • Choose the right cabbage. Green cabbage is the most common type of cabbage used in coleslaw, but you can also use red cabbage or a combination of both. Red cabbage will give your slaw a beautiful purple color.
  • Shred the cabbage thinly. This will help the slaw absorb the dressing better and make it easier to eat.
  • Use a variety of vegetables. In addition to cabbage, you can also add other vegetables to your slaw, such as carrots, celery, onions, and bell peppers. This will give your slaw more flavor and texture.
  • Make your own dressing. The dressing is what really makes a slaw special. You can find many different recipes for coleslaw dressing online or in cookbooks. Or, you can simply whisk together some mayonnaise, vinegar, sugar, and salt and pepper.
  • Let the slaw chill. After you've made your slaw, let it chill in the refrigerator for at least 30 minutes before serving. This will help the flavors to meld and the slaw to become more crisp.

Conclusion:

Coleslaw is a delicious and versatile side dish that can be enjoyed at any time of year. It's perfect for picnics, potlucks, and barbecues. With so many different recipes to choose from, you're sure to find a coleslaw that you'll love. So next time you're looking for a side dish, give coleslaw a try. You won't be disappointed!

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