Best 3 South Beach Tangy Turkey Roll Ups Recipes

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Calling all recipe enthusiasts! Are you eager to tantalize your taste buds with a delightful, low-carb dish that packs a tangy punch? Look no further than our culinary guide to creating the perfect South Beach Tangy Turkey Roll Ups. This dish combines the savory flavors of turkey, cream cheese, and sun-dried tomatoes to create a zesty and satisfying meal. With minimal ingredients and a simple preparation process, you'll be whipping up these flavorful roll-ups in no time. So, let's embark on a culinary journey and discover the secrets to crafting this tangy turkey masterpiece.

Check out the recipes below so you can choose the best recipe for yourself!

SOUTH BEACH TANGY TURKEY ROLL-UPS



SOUTH BEACH TANGY TURKEY ROLL-UPS image

Categories     Sandwich     Poultry     Low Carb     Quick & Easy

Yield 2 rollups

Number Of Ingredients 11

Turkey Roll-Up
4 slices turkey breast
4 medium Boston lettuce leaves
4 scallions
4 red bell pepper strips
Cilantro Mayonnaise:
3/4 cup reduced-fat mayonnaise
3/4 cup loosely packed cilantro leaves
1 tablespoon fresh lime juice
1 teaspoon light soy sauce
1 small clove garlic

Steps:

  • Cilantro Mayonnaise: Place the mayonnaise, cilantro, lime juice, soy sauce, and garlic in a blender or food processor. Blend until smooth. Turkey Roll-Up: Place 1 slice of turkey on a lettuce leaf spread with 1 tablespoon Cilantro Mayonnaise. Add 1 scallion and 1 pepper strip. Fold into a tight, cigar-like roll. Cilantro Mayonnaise can also be used as a dip instead of a spread. Nutritional Information: 54 calories 1 g total fat (0 g sat) 17 mg cholesterol 2 g carbohydrate 10 g protein 1 g fiber 604 mg sodium

TURKEY ROLL-UPS



Turkey Roll-Ups image

From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. 'Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit,' she assures. 'We prefer this blend of herbs, but feel free to use any combination you'd like.'

Provided by Allrecipes Member

Time 15m

Yield 10

Number Of Ingredients 10

1 (8 ounce) package fat-free cream cheese
½ cup reduced-fat mayonnaise
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon dill weed
¼ teaspoon garlic powder
10 (6 inch) flour tortillas, warmed
1 medium onion, chopped
10 (1 ounce) slices cooked deli turkey breast
1 cup Shredded lettuce

Steps:

  • In a small mixing bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 21 g, Cholesterol 17.3 mg, Fat 7.3 g, Fiber 1.3 g, Protein 10.8 g, SaturatedFat 1.7 g, Sodium 735.9 mg, Sugar 1.9 g

TURKEY ROLL-UPS



Turkey Roll-Ups image

From Cincinnati, Ohio, Paula Alf shares her most-requested recipe. 'Whether served whole for lunch or cut into bite-size appetizers, these light wraps are always a hit,' she assures. 'We prefer this blend of herbs, but feel free to use any combination you'd like.'

Provided by Allrecipes Member

Time 15m

Yield 10

Number Of Ingredients 10

1 (8 ounce) package fat-free cream cheese
½ cup reduced-fat mayonnaise
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon dill weed
¼ teaspoon garlic powder
10 (6 inch) flour tortillas, warmed
1 medium onion, chopped
10 (1 ounce) slices cooked deli turkey breast
1 cup Shredded lettuce

Steps:

  • In a small mixing bowl, combine the first six ingredients; beat until smooth. Spread over the tortillas. Sprinkle with onion; top with turkey and lettuce. Roll up tightly jelly-roll style; serve immediately.

Nutrition Facts : Calories 192.3 calories, Carbohydrate 21 g, Cholesterol 17.3 mg, Fat 7.3 g, Fiber 1.3 g, Protein 10.8 g, SaturatedFat 1.7 g, Sodium 735.9 mg, Sugar 1.9 g

Tips:

  • Choose lean ground turkey: This will help keep the roll-ups low in fat and calories.
  • Use a variety of vegetables: This will add flavor, texture, and nutrients to the roll-ups.
  • Season the turkey mixture well: This will help enhance the flavor of the roll-ups.
  • Use a sharp knife to cut the turkey slices: This will help prevent the slices from tearing.
  • Be careful not to overcook the turkey slices: They should be cooked until they are just cooked through, otherwise they will become dry and tough.
  • Serve the roll-ups immediately: This is when they are at their best.
  • Enjoy!

Conclusion:

South Beach Tangy Turkey Roll-Ups are a delicious and healthy appetizer or snack. They are easy to make and can be tailored to your own preferences. With a few simple ingredients, you can create a tasty and satisfying dish that is sure to please everyone. So next time you're looking for a healthy and flavorful snack, give South Beach Tangy Turkey Roll-Ups a try.

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