Best 7 Southern Cabbage Salad With Sweet Onion And Peppers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Southern cabbage salad with sweet onion and peppers is a classic summer side dish that is easy to make and always a crowd-pleaser. This refreshing salad features crisp cabbage, sweet onions, and bell peppers tossed in a tangy vinegar dressing. It is a great way to use up fresh vegetables from the garden and is a perfect side dish for any barbecue or picnic. With its bright colors and delicious flavors, southern cabbage salad is sure to be a hit at your next gathering.

Check out the recipes below so you can choose the best recipe for yourself!

SWEET BELL PEPPER AND ONION SALAD



Sweet Bell Pepper and Onion Salad image

Provided by Mona Talbott

Categories     Salad     Side     Low Carb     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     High Fiber     Dinner     Lunch     Bell Pepper     Spring     Summer     Healthy     Low Cholesterol     Raw     Bon Appétit     Kidney Friendly     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 8 servings

Number Of Ingredients 9

1 1/2 pounds orange or yellow bell peppers (about 4) or sweet orange peppers (about 6), thinly sliced into rings
1 small torpedo or red onion, thinly sliced into rings
2 tablespoons Sherry vinegar or red wine vinegar
Kosher salt, freshly ground pepper
1/4 cup coarsely chopped fresh basil
1/4 cup chopped fresh chives
1/4 cup coarsely chopped fresh flat-leaf parsley
1/4 cup coarsely chopped fresh mint
2 tablespoons olive oil

Steps:

  • Toss bell peppers, onion, and vinegar in a large bowl; season with salt and black pepper.
  • Let sit until bell peppers are slightly softened, 10-20 minutes. Just before serving, toss herbs and oil with bell pepper mixture.

CABBAGE, ONION AND SWEET PEPPER TART



Cabbage, Onion and Sweet Pepper Tart image

Provided by Martha Rose Shulman

Time 1h45m

Yield 6 to 8 servings.

Number Of Ingredients 12

1 yeasted olive oil pie crust (1/2 recipe)
2 tablespoons extra virgin olive oil
1 large onion, finely chopped
Salt to taste
3/4 pound red or mixed bell peppers (2 large), cut in small dice
1 pound cabbage, shredded or chopped
2 garlic cloves, minced
1 tablespoon tomato paste
Freshly ground pepper
3 eggs
1/2 cup low-fat milk
2 ounces Gruyère cheese, grated (1/2 cup)

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat and add the onion. Cook, stirring, until it begins to soften, about 3 minutes, and add a generous pinch of salt and the peppers. Cook, stirring often, until the onion and peppers are tender, about 5 minutes, and add the cabbage. Stir together, add salt to taste, cover and cook, stirring often, for 20 to 25 minutes, until the cabbage is very tender and sweet. Add the garlic and tomato paste and continue to cook, uncovered, stirring often, for 5 minutes. Season to taste with salt and pepper and remove from the heat.
  • Preheat the oven to 375 degrees. Oil a 10-inch tart pan or cake pan and line with the dough. Whisk the eggs and milk together in a large bowl, add salt and pepper to taste and stir in the vegetables and cheese. Mix together well and scrape into the pie shell.
  • Bake 45 to 50 minutes, until the top is lightly browned. Remove from the heat and allow to cool for at least 10 minutes before serving. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 260, UnsaturatedFat 9 grams, Carbohydrate 24 grams, Fat 15 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 449 milligrams, Sugar 6 grams, TransFat 0 grams

CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

MARINATED CABBAGE AND SWEET PEPPER SLAW



Marinated Cabbage and Sweet Pepper Slaw image

Marinated Cabbage and Sweet Pepper Slaw is tangy and sweet with lots of crunch. It's fairly mild in flavor and goes great with bbq pulled pork, burgers, or grilled chicken.

Provided by Christin Mahrlig

Categories     Side Dish

Number Of Ingredients 11

6 cups thinly sliced green cabbage
8 mini sweet peppers, (sliced)
1 celery rib, (thinly sliced)
1/2 medium Vidalia onion, (thinly sliced)
1/4 cup sugar
1/4 cup white wine vinegar
1/4 cup vegetable oil
3/4 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon celery seeds
1/4 teaspoon crushed red pepper flakes

Steps:

  • Combine cabbage, peppers, celery, and onions in a large bowl.
  • In a small saucepan, bring sugar, vinegar, oil, salt, pepper, celery seeds, and red pepper flakes to a boil. Stir until sugar is melted and then pour over cabbage mixture.
  • Stir well, cover with plastic wrap, and refrigerate for at least 8 hours.

Nutrition Facts : Calories 127 kcal, ServingSize 1 serving

SOUTHERN CABBAGE SALAD WITH SWEET ONION AND PEPPERS



Southern Cabbage Salad With Sweet Onion and Peppers image

Make and share this Southern Cabbage Salad With Sweet Onion and Peppers recipe from Food.com.

Provided by Rita1652

Categories     Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb cabbage (1 small cabbage, finely shredded)
2 bell peppers (red, yellow or green or a combination, julienned)
1 carrot, shredded
1 onion (Oso Sweet quartered, sliced thinly)
1 lemon, juice and zest of
1/4 cup apple cider vinegar
1 teaspoon sugar
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/2 cup olive oil

Steps:

  • Mix vegetables in a large bowl.
  • Thoroughly combine lemon zest, lemon juice, vinegar, sugar, salt, and pepper; whisk in oil.
  • Fold into vegetables.
  • Season to taste with salt.
  • Store up to 12 hours in the refrigerator to marry flavors.
  • Return to room temperature before serving.

Nutrition Facts : Calories 204.6, Fat 18.2, SaturatedFat 2.5, Sodium 411.1, Carbohydrate 10.4, Fiber 3.2, Sugar 5.6, Protein 1.7

CABBAGE, TOMATO AND ONION SALAD



Cabbage, Tomato and Onion Salad image

Spicy, tangy salad with cabbage, tomatoes and onions

Provided by V J

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 10

2 cups shredded cabbage
4 large firm tomatoes, chopped
1 large onion, finely chopped
2 green chile peppers, seeded and minced
salt to taste
white sugar to taste
1 tablespoon roasted peanut powder
1 tablespoon clarified butter
1 teaspoon cumin seeds
½ cup chopped fresh cilantro

Steps:

  • In a large bowl, toss together the cabbage, tomatoes, onion, chiles, salt, sugar and peanut powder until evenly combined.
  • In a small saute pan, heat the clarified butter over medium heat. Add the cumin and stir until toasted. Remove from heat, pour over the salad mixture and gently mix together. Chill until serving, and serve garnished with cilantro.

Nutrition Facts : Calories 100.6 calories, Carbohydrate 15.5 g, Cholesterol 8.2 mg, Fat 4 g, Fiber 4.4 g, Protein 3.4 g, SaturatedFat 2.1 g, Sodium 22.1 mg, Sugar 8.7 g

ANGEL'S CABBAGE SALAD



Angel's Cabbage Salad image

A simple coleslaw without mayonnaise marinates in a sweet and tangy dressing and is served cold. It's easy to make because you use a bag of shredded cabbage. Chill overnight for the best flavor.

Provided by Sharon Angel

Categories     Salad     Coleslaw Recipes     No Mayo

Time 1h15m

Yield 8

Number Of Ingredients 9

¼ cup olive oil
¼ cup red wine vinegar
¼ cup white sugar
1 tablespoon soy sauce
1 (8 ounce) package shredded cabbage
3 green onions, thinly sliced
⅓ cup toasted almonds, chopped
⅓ cup sunflower seed kernels
⅓ cup raisins

Steps:

  • Whisk olive oil, vinegar, sugar, and soy sauce together in a small bowl until sugar dissolves.
  • Toss cabbage, green onions, almonds, sunflower seed kernels, and raisins together in a large mixing bowl. Drizzle dressing over salad and toss to coat.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 16.5 g, Fat 12.2 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 1.4 g, Sodium 120.2 mg, Sugar 11.8 g

Tips:

  • Use a sharp knife to thinly slice the cabbage, onion, and bell peppers. This will help the salad to be more crisp and flavorful.
  • If you don't have a mandoline, you can use a food processor fitted with the slicing blade to slice the vegetables.
  • Be sure to rinse the cabbage, onion, and bell peppers thoroughly before slicing them. This will help to remove any dirt or debris.
  • If you are using a store-bought dressing, be sure to taste it before adding it to the salad. You may want to adjust the amount of dressing you use, depending on your taste preferences.
  • Feel free to add other vegetables to this salad, such as carrots, celery, or radishes.
  • This salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.

Conclusion:

Southern cabbage salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful salad, give this recipe a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #salads     #vegetables     #american     #southern-united-states     #easy     #no-cook     #refrigerator     #dinner-party     #holiday-event     #summer     #vegan     #vegetarian     #salad-dressings     #dietary     #low-cholesterol     #seasonal     #low-calorie     #low-carb     #healthy-2     #low-in-something     #onions     #peppers     #taste-mood     #sweet     #equipment     #technique     #soul

Related Topics