Southern Italian baby artichokes, also known as Romanesco or cimaroli, are small and sweet with a tender texture that pairs well with a variety of flavors. Grown in the Lazio region of Italy, these delicate artichokes have a unique flavor that has made them a favorite in Italian cooking. Whether you're looking for a simple sautéed dish or a hearty soup, there are many ways to prepare these delicious vegetables. This article will provide you with the best recipes for cooking southern Italian baby artichokes, so you can enjoy their unique flavor in your own home.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED BABY ARTICHOKES
Steps:
- Preheat the oven to 400 degrees F.
- Prepare artichokes. Remove the tough outer leaves of the artichokes and trim the stems. Use a vegetable peeler to remove the tough outer green layer from the stem. Cut off the top third of the head to remove the tough ends of the leaves, then split it down the middle. Rub with lemon as you work so they don't turn brown.
- Mix together the olive oil, balsamic vinegar, salt, pepper and garlic. Lay the artichoke halves cut-side up in a roasting dish and drizzle with the olive oil mixture. Roast in the oven until the artichokes are tender, about 20 minutes.
- To serve, top with the cheese and garnish with the parsley.
BRAISED BABY ARTICHOKES
Steps:
- Fill a large bowl with water. Halve 1 lemon, squeeze the juice into the water and drop both halves into the bowl.
- Cut off the top quarter of the artichokes with a serrated knife. Peel the tough dark green skin from the stems using a paring knife and remove the tough outer leaves until the tender inner green leaves are revealed; it should be only a couple of layers. Cut the artichokes in half lengthwise and toss into the lemon water.
- Zest and juice the remaining 2 lemons and reserve. Coat a large straight-sided skillet generously with olive oil and add the garlic, anchovies and red pepper flakes. Cook over medium heat, stirring, until the garlic is very aromatic and the anchovies have dissolved, 2 to 3 minutes.
- Remove the artichokes from the water and add them to the pan along with the reserved lemon zest and juice, the white wine and thyme. Season with salt and add just enough water to cover the artichokes. Bring to a boil, then reduce to a simmer. Cover the pan and cook until the artichokes are very soft, 10 to 15 minutes. Remove the lid and let the liquid reduce until it comes less than halfway up the sides of the arties, about 10 minutes.
- Remove the thyme and toss in the parsley. Swirl and stir to combine. Taste for seasoning and adjust if you need to (you probably will). Put the artichokes on a rimmed serving platter or in a bowl. Use a vegetable peeler to shave the parmigiano on top.
SAUTEED BABY ARTICHOKES
This recipe comes to us courtesy of chef and author James Peterson.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 6
Steps:
- Using a sharp paring knife, trim the outermost layer of leaves from each artichoke. Trim stems, and cut off top half of each artichoke. As you trim them, place them in a medium bowl; add lemon juice, and toss to coat.
- Transfer artichokes to a medium nonreactive saucepan. Add enough cold water to cover artichokes by 1 inch. Using a small heat-proof plate, weigh down the artichokes to keep them submerged. Bring to a simmer over high heat. Reduce heat to low, and simmer artichokes until fork-tender, about 15 minutes. Transfer to a colander to drain.
- Cut artichokes in half lengthwise. In a large skillet, heat olive oil over medium heat. Add artichokes in a single layer, and cook until hot, about 3 minutes. Add garlic and parsley. Cook, stirring occasionally, for 1 minute longer. Season with salt and pepper. Serve immediately.
SOUTHERN ITALIAN BABY ARTICHOKES.
These are SERIOUSLY addictive! I learned these from a woman from Calabria Italy. She is an amazing cook! So worth all the work.
Provided by TheBostonBean
Categories Vegetable
Time 55m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Juice 1 lemon into large bowl filled with cold water. Add remnant lemon also.
- Set bowl of water next to prep area.
- Juice 1 more lemon set juice aside.
- Take each artichoke and remove top few layers of dark green leaves exsposing slightly lighter more tender leaves underneath.
- Snap off artichoke long stems.
- With kitchen shears cut up 1/2 inch of the top of artichoke. Add to lemon water, otherwise they will darken.
- Boil enough water to cover artichokes with second lemon juice.
- Once boiling add artichokes for 10 minutes.
- Preheat oven to 400°F.
- Strain and pat dry.
- In metal pot, large enough to hold artichokes SNUGGLY heat 1 tblsp oil and 4 cloves of mashed garlic over low to medium heat, allow to become tender.
- Set artichokes stem side down into pot, make sure they are snug.
- Add enough olive oil to reach halfway up artichokes.
- Bake uncovered for 15-20 minutes. ( Leaves should pull away fairly easily when done).
- Once cooked discard most of oil, leave enough to toss to coat and season generously with pepper and salt add 1 handful 1/2 cup of italian bread crumbs.
PAN ROASTED BABY ARTICHOKES
Artichokes are eaten almost as much as onions in Italy, not so much here in the US, so says David Tanis, writing for the NY Times. In this recipe, they are prepared simply and can be eaten as a snack with wine, as a side dish to roasted fish, tossed with spaghetti, or part of an antipasto platter. There is some effort involved in peeling them, but the results are well worth it.
Provided by threeovens
Categories Artichoke
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Peel off and discard the tough outer petals of the artichokes; trim top and stem end and quarter (there should be no choke in the center, if there is remove it).
- Place artichokes in a bowl, drizzle with lemon juice, and cover with water.
- Use a wide, heavy, non-aluminum skillet, and heat 1/2 inch of olive oil over medium heat.
- Drain and blot the artichokes and add to skillet when oil is nearly smoking; season with salt and pepper, stirring to coat with oil.
- Cook, stirring occasionally, until they just start to brown a little and are fork tender, about 5 to 7 minutes; stir in red pepper, garlic, and parsley and let cook a minute or two.
- Transfer to a platter, season with coarse salt and serve with lemon wedges, or drizzle with a tiny amount of red wine vinegar.
- Eat hot or room temperature.
Nutrition Facts : Calories 168, Fat 0.6, SaturatedFat 0.1, Sodium 322.3, Carbohydrate 37.7, Fiber 18.6, Sugar 3.7, Protein 11.4
BAKED BABY ARTICHOKES
Provided by Florence Fabricant
Categories appetizer
Time 50m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Cut the lemon in half and squeeze the juice into a bowl. Trim off the top half-inch of each artichoke and cut the base flat. Toss the artichokes in the lemon juice.
- Preheat oven to 400 degrees.
- Bring the water to a simmer in a saucepan, add the garlic cloves and cook three minutes. Add the parsley and cook two minutes longer, then drain, reserving the liquid.
- Mix the artichokes with the olive oil in a heavy ovenproof casserole or shallow saucepan. Scatter the blanched garlic and parsley around them. Stir in three-fourths cup of the reserved liquid. Cover and bake for 30 minutes.
- Remove from the oven and separate the artichokes from the other ingredients. Set the artichokes aside. Remove and discard three of the garlic cloves, then puree the remaining garlic with the parsley and the bread crumbs, adding another half cup of the liquid. Season to taste with salt and pepper. Pour the sauce over the artichokes and serve warm or at room temperature sprinkled with Parmesan cheese.
ROMAN STYLE FRIED BABY ARTICHOKES
Provided by Molly O'Neill
Categories quick, appetizer
Time 30m
Yield Four servings
Number Of Ingredients 6
Steps:
- Heat 1 tablespoon of oil in a large heavy nonreactive skillet over medium heat. Add the artichokes and sprinkle with 3/4 teaspoon of salt and pepper to taste. Weight the artichokes with a heavy nonreactive pan and cook for 2 minutes. Lower the heat and cook for 7 minutes more.
- Turn the artichokes over, add the remaining oil to the skillet and sprinkle with 3/4 teaspoon of salt and pepper. Re-weight and continue cooking until artichokes are golden brown and tender, about 15 minutes.
- Place in a bowl and toss with the lemon juice, parsley, 1 teaspoon of salt and pepper. Refrigerate until cold and serve.
Nutrition Facts : @context http, Calories 497, UnsaturatedFat 6 grams, Carbohydrate 98 grams, Fat 8 grams, Fiber 50 grams, Protein 30 grams, SaturatedFat 1 gram, Sodium 2181 milligrams, Sugar 10 grams
Tips:
- Choose the right artichokes: Look for baby artichokes that are small, firm, and have tightly closed leaves.
- Prepare the artichokes properly: Trim the stem and remove the tough outer leaves until you reach the tender inner leaves.
- Cook the artichokes until tender: You can boil, steam, or fry the artichokes until they are tender when pierced with a fork.
- Add flavor to the artichokes: You can add flavor to the artichokes by marinating them in olive oil, garlic, and herbs before cooking.
- Serve the artichokes with your favorite dipping sauce: Some popular dipping sauces for artichokes include melted butter, mayonnaise, or aioli.
Conclusion:
Southern Italian baby artichokes are a delicious and versatile dish that can be enjoyed as an appetizer or side dish. With their tender texture and delicate flavor, they are a surefire hit at any gathering. So next time you're looking for a new and exciting way to enjoy artichokes, give this recipe a try!
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