If you're looking for a hearty, flavorful, and satisfying meal, a southwestern steak salad is the perfect choice. This dish combines the smoky, spicy flavors of the American Southwest with the freshness of a crisp salad. Whether you're a fan of grilled or pan-seared steak, this recipe can be easily tailored to your preferences. With a few simple ingredients and a little bit of time, you can create a delicious and unforgettable meal that will impress your family and friends.
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SOUTHWESTERN STEAK SALAD
In the dressing, honey balances the lime's acidity and the chipotle's spice. Add juices from the seared steak to make it even more savory. If you prefer, you can grill the steak instead of searing it in a skillet.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Heat a large skillet over medium-high; cut steak into 4 pieces and season with salt and pepper. Cook 2 1/2 minutes per side for medium-rare. Transfer to a plate and cover loosely with foil. Let rest 5 minutes, then thinly slice.
- Meanwhile, in a large bowl, toss together lettuce, avocado, cucumber, tomatoes, onion, teaspoon salt, and 1/8 teaspoon pepper.
- In a small bowl, combine chile, lime juice, honey, 1/2 teaspoon salt, and a pinch of pepper. Gradually whisk in oil and any accumulated juices from steak. Pour dressing over salad and toss; add steak and toss again.
Nutrition Facts : Calories 504 g, Fat 36 g, Fiber 6 g, Protein 27 g
GRILLED SOUTHWESTERN STEAK SALAD
Steps:
- Rub steak with salt, cumin and pepper. Brush poblano peppers, corn and onion with oil. Grill steak, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Grill vegetables, covered, 8-10 minutes or until crisp-tender, turning occasionally., Cook pasta according to package directions. Meanwhile, cut corn from cob; coarsely chop peppers, onion and tomatoes. Transfer vegetables to a large bowl. In a small bowl, whisk lime juice, oil, salt, cumin and pepper until blended; stir in cilantro., Drain pasta; add to vegetable mixture. Drizzle with dressing; toss to coat. Cut steak into thin slices; add to salad.
Nutrition Facts : Calories 456 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 378mg sodium, Carbohydrate 58g carbohydrate (15g sugars, Fiber 8g fiber), Protein 30g protein.
EASY SOUTHWESTERN STEAK SALAD
This salad eats like a meal, thanks to grilled sirloin and a creamy dressing.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 9
Steps:
- Grill steak and onion. Thinly slice steak. Make a dressing with equal amounts sour cream and olive oil, and season with chopped chipotle chiles and lime juice. Toss together steak, onion, greens, and dressing; top with pepitas and jicama or cucumber.
Tips:
- For the best flavor, use high-quality ingredients.
- If you don't have a grill, you can cook the steak in a skillet over medium-high heat.
- To save time, you can use pre-cooked steak or chicken.
- Feel free to add other vegetables to the salad, such as tomatoes, cucumbers, or bell peppers.
- For a more flavorful dressing, use a combination of olive oil, vinegar, and herbs.
- Serve the salad immediately after it is made, while the steak is still warm.
Conclusion:
Southwestern steak salad is a delicious and healthy meal that is perfect for a summer cookout or potluck. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a new and exciting salad recipe, give southwestern steak salad a try.
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