Best 6 Soy Ginger Flank Steak With Garlic Recipes

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Craving a flavorful and tender flank steak dish? Look no further! This article presents a collection of exceptional recipes for soy ginger flank steak with garlic, bursting with umami and Asian-inspired goodness. Discover delectable marinades and cooking techniques that transform this lean cut of beef into a juicy, lip-smacking experience. From quick skillet meals to slow-cooker wonders, these recipes offer a range of options to suit your time and preferences. Get ready to tantalize your taste buds and embark on a culinary journey that will leave you craving more.

Let's cook with our recipes!

SOY-GINGER FLANK STEAK



Soy-Ginger Flank Steak image

This Teriyaki-style steak is my family's all-time favorite steak. The garlic and soy and ginger with a bit of brown sugar are just a complete home run.

Provided by Katie Workman

Categories     Main Course

Time 30m

Number Of Ingredients 11

1 tablespoon vegetable or canola oil
1 ½ tablespoons finely grated fresh ginger
1 tablespoon minced garlic
⅔ cup low-sodium soy sauce (or ½ cup soy sauce and 3 tablespoons water)
½ cup lightly packed dark brown sugar
½ teaspoon crushed red pepper (optional)
1 flank steak (2 ½ to 3 pounds)
Freshly ground pepper (to taste)
Thinly sliced scallions (both white and light greens parts (optional), to serve)
Lime wedges (to serve)
Hot cooked rice (to serve)

Steps:

  • Preheat the broiler, and if you have an adjustable rack, make sure it is as close to the flame as it can get.
  • In a small saucepan, heat the oil over medium heat. Add the ginger and garlic and stir until you can really smell everything and the garlic turns golden, about 3 minutes. Add the soy sauce, brown sugar and crushed red pepper, if using, raise the heat to medium-high and simmer until slightly reduced and syrupy, stirring occasionally, about 5 minutes. Set aside to cool for 5 minutes.
  • Season the steak lightly with pepper. Brush the top side of the steak with the soy glaze, then broil the steak for 4 minutes. Flip the steak with tongs, then brush the top the glaze and broil until it is done to your liking (see above!), about 4 more minutes. Remove the steak to a cutting board and let sit for 5 minutes. Meanwhile, reheat the rest of the soy glaze over low heat for at least 4 minutes.
  • Thinly slice the steak and brush the slices with some of the reserved soy glaze. Transfer to a platter, and scatter the scallions, if using, over the sliced steak. Toss the lime wedges on the edge of the platter and let everyone squeeze one (if they like) over their steak. Put the rest of the heated soy glaze in a small pitcher or bowl to serve at the table (drizzle over the rice).

Nutrition Facts : Calories 160 kcal, Carbohydrate 21 g, Protein 10 g, Fat 4 g, SaturatedFat 3 g, Cholesterol 23 mg, Sodium 973 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

GINGER SOY FLANK STEAK



Ginger Soy Flank Steak image

Goes nicely with fried rice and roasted asparagus. Serve with Kirin or Sapporo for a relaxing meal. (Prep time includes marinating time)

Provided by PalatablePastime

Categories     Steak

Time 1h18m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons minced ginger
1 tablespoon minced garlic
1 tablespoon red chili pepper flakes
1 lime, juice of
1 tablespoon brown sugar
4 tablespoons soy sauce
1 tablespoon dark sesame oil
1 1/2 lbs flank steaks

Steps:

  • Mix together ginger, garlic, chili flakes, lime juice, brown sugar, soy sauce, and sesame oil.
  • Marinate steak in this mixture for at least one hour (preferably more).
  • Drain off marinade and simmer in a saucepan for at least 5 minutes, keep warm.
  • Grill or broil steak, basting occasionally with the marinade.
  • Allow the steak to sit for 5-10 minutes before cutting (to allow the steak to absorb its own juices).
  • Cut the steak across the grain, and serve with the extra warm marinade as a drizzled sauce.

SOY GINGER FLANK STEAK WITH GARLIC



Soy Ginger Flank Steak With Garlic image

This recipe is delicious and easy. I make this quite often. I got it out of a local TV station cookbook called "KCTS Cooks" (on the grill).Serve with asparagus, baby red potatoes, corn on the cob, or any other summer vegetable. Cooking time does not include marinating.

Provided by teresas

Categories     Steak

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 5

1/3 cup soy sauce
1/3 cup honey
1 tablespoon minced garlic
1 tablespoon grated gingerroot
1 -2 lb flank steak

Steps:

  • Lay flank steak flat and, with a sharp knife, score deep cuts diagonally at one-inch intervals across the entire steak.
  • Repeat at a 90-degree angle to create one-inch squares across the surface of the steak.
  • Repeat on other side of meat.
  • Combine soy sauce and honey in a small glass bowl.
  • Whisk until blended.
  • Stir in garlic and ginger.
  • Place steak in 13X9-inch pan.
  • Pour marinade over meat, and turn to fully coat.
  • Cover pan with lid or foil and store in refrigerator overnight.
  • Turn steak at least once while marinating.
  • Grill 3 to 5 minutes on each side, or until desired temperature is reached.
  • Do not overcook.
  • Steak should be pink in the middle.
  • The ends will be on the well done side for those who prefer it.
  • Slice meat thinly at an angle.
  • Note: You can make an extra batch of sauce to save and serve warm at the table for pouring on top of the meat.

GRILLED FLANK STEAK WITH GINGER MARINADE



Grilled Flank Steak with Ginger Marinade image

Provided by Aida Mollenkamp

Categories     main-dish

Time 1h5m

Yield 3 to 4 servings

Number Of Ingredients 8

1 (5-inch) piece ginger, sliced thinly
1/4 cup sesame oil
8 medium garlic cloves, smashed
2 teaspoons freshly squeezed lime juice
1 tablespoon honey
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 1/2 pounds flank steak, trimmed of fat and sinew

Steps:

  • In a nonreactive dish or large resealable plastic bag, combine all ingredients except steak and mix thoroughly. Add steak and turn to thoroughly coat. Cover dish or close bag and allow to marinate at room temperature for 30 minutes. (If you are making ahead, cover, and place in refrigerator. Can be marinated up to 24 hours in refrigerator.)
  • Once steak has marinated, remove from refrigerator and bring to room temperature for at least 15 minutes. Heat a lightly oiled grill pan to medium-high heat. When pan is heated, remove steak from marinade, shake off excess, add to pan and cook for about 6 to 8 minutes per side for medium rare.
  • Transfer to a cutting board, season with additional salt and freshly ground black pepper and let rest for 10 to 15 minutes. Slice thinly across the grain and serve.

GINGER FLANK STEAK WITH SAKE-GLAZED VEGETABLES



Ginger Flank Steak with Sake-Glazed Vegetables image

Categories     Beef     Herb     Vegetable     Marinate     Sauté     Sake     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 13

1/2 cup soy sauce
1/2 cup sake
1/4 cup (packed) dark brown sugar
3 tablespoons minced peeled fresh ginger
1 tablespoon balsamic vinegar
4 garlic cloves, crushed
1 2-pound flank steak
1 pound asparagus, trimmed, cut into 1 1/2-inch lengths
3 tablespoons peanut oil
2 red bell peppers, cut into 1-inch-wide strips
1 1/2 pounds crimini mushrooms, halved, each half cut crosswise into 1/4-inch-thick slices
4 green onions, cut into 1-inch lengths
2 teaspoons cornstarch

Steps:

  • Combine first 6 ingredients in 13x9x2-inch glass baking dish. Add meat. Cover and refrigerate at least 2 hours and up to 1 day. Let stand at room temperature 1 hour before continuing.
  • Cook asparagus in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Rinse under cold water to cool. Drain again.
  • Heat 2 tablespoons peanut oil in heavy large skillet over medium-high heat. Add red bell pepper strips and sauté 3 minutes. Add crimini mushrooms and sauté until mushrooms are soft, about 5 minutes. Add green onions and asparagus and sauté until vegetables are tender, about 2 minutes longer. Transfer vegetables to serving platter. Tent with foil to keep warm.
  • Heat remaining 1 tablespoon peanut oil in same skillet over high heat. Remove steak from marinade; reserve marinade. Add steak to skillet and cook to desired doneness, about 4 minutes per side for medium-rare. Transfer to cutting board. Tent with foil and let stand 5 minutes.
  • Meanwhile, place reserved marinade in small saucepan. Whisk in cornstarch. Whisk over high heat until sauce thickens and boils, about 3 minutes. Remove sauce from heat. Season sauce to taste with salt and pepper.
  • Cut steak across grain on diagonal into 1/2-inch-thick slices. Arrange steak slices atop vegetables on platter. Spoon some of sauce over meat and vegetables. Serve, passing remaining sauce separately.

SOY-GLAZED FLANK STEAK



Soy-Glazed Flank Steak image

Flank steak is pan-seared with an Asian-inspired glaze of soy sauce, ginger, and mirin.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 30m

Number Of Ingredients 10

1/4 cup soy sauce
2 tablespoons mirin
1 tablespoon rice vinegar (not seasoned)
1 teaspoon minced fresh ginger
1 teaspoon minced garlic
1 teaspoon crushed red-pepper flakes
1 tablespoon safflower oil
1 flank steak (1 1/4 pounds)
2 teaspoons coarse salt
1/2 teaspoon freshly ground pepper

Steps:

  • Bring soy sauce, mirin, vinegar, ginger, garlic, and red-pepper flakes to a boil in a saucepan on high heat. Reduce heat; simmer until reduced by half, about 5 minutes.
  • Heat a cast-iron skillet over high heat; add oil. Season steak all over with salt and pepper. Cook for 3 minutes on each side. Reduce heat to medium, and brush top of steak with some glaze; flip, and cook for 1 minute. Brush with remaining glaze, flip, and cook for 1 minute more. Transfer steak to a cutting board; let rest for 5 minutes. Slice steak against the grain into 1/8-inch-thick strips, and serve on top of or alongside spring green salad.

Tips:

  • Choose the right cut of steak: Flank steak is a long, thin cut of beef that is known for its bold flavor and relatively low cost. It is best cooked quickly over high heat, so it is a good choice for stir-fries and grilling.
  • Marinate the steak: Marinating the steak in a mixture of soy sauce, ginger, garlic, and brown sugar will help to tenderize it and infuse it with flavor. You can marinate the steak for as little as 30 minutes or up to overnight.
  • Cook the steak over high heat: Flank steak should be cooked over high heat to quickly sear the outside and keep the inside tender and juicy. You can cook the steak in a skillet, on a grill, or under a broiler.
  • Slice the steak against the grain: When you slice the steak against the grain, you are cutting through the muscle fibers, which makes the steak more tender. To do this, simply hold the steak perpendicular to the cutting board and slice it into thin strips.
  • Serve the steak with your favorite sides: Soy ginger flank steak can be served with a variety of sides, such as rice, noodles, stir-fried vegetables, or roasted potatoes.

Conclusion:

Soy ginger flank steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. The steak is marinated in a flavorful mixture of soy sauce, ginger, garlic, and brown sugar, then cooked over high heat until tender and juicy. The steak can be served with a variety of sides, making it a versatile dish that can be enjoyed by everyone.

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