Best 2 Soy Poached Chicken Recipes
Soy poached chicken is a classic Chinese dish that is both flavorful and healthy. It is made by poaching chicken in a flavorful broth made with soy sauce, ginger, green onions, and other aromatics. The result is a tender, juicy chicken that is packed with flavor. This dish can be served with rice, noodles, or vegetables, and it is a great option for a quick and easy weeknight meal.
Check out the recipes below so you can choose the best recipe for yourself!
SOY-POACHED ROAST CHICKEN
Provided by Mark Bittman
Categories dinner, weekday, main course
Time 40m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In stockpot or narrow 6-quart pot, combine soy sauce, rice wine, 2 cups water, star anise, sugar and ginger. Bring to rolling boil. Add 6 scallions. Lower chicken gently and slowly into liquid, breast side down.
- Bring back to boil, and cook steadily for 10 minutes. Turn off heat, and turn chicken over. Let sit in hot liquid 15 minutes.
- Meanwhile, trim and mince remaining scallions and preheat oven to 500 degrees.
- Carefully remove chicken from liquid, and put in skillet or roasting pan. Roast 5 minutes, or until nicely browned; keep an eye on it -- it can burn easily. Meanwhile, reheat liquid. When chicken is ready, carve and serve with a few spoonfuls of sauce over it. Put minced scallions into a cup of sauce; pass at table to go over white rice.
SOY-POACHED CHICKEN
With a little practice and a little added flavor, a humble chicken breast can be anything you want.
Provided by Mark Bittman
Time 45m
Number Of Ingredients 7
Steps:
- In a large skillet over medium-high heat, cook 2 or 3 shallots with 2 tablespoons butter or oil and some salt and pepper until soft, 3 to 5 minutes.
- Add the chicken, 2 tablespoons soy sauce, juice of 1 lemon, .75 cup water, 1 tablespoon lemon zest, 1 tablespoon sugar and .25 teaspoon cayenne to the pan.
- When the liquid boils, lower heat to a simmer; cover and cook chicken for 10 to 15 minutes or until tender and just cooked through.
- Transfer chicken to a plate and keep warm. Turn heat to high and boil the mixture until it is reduced to your liking.
- Lower heat and return the chicken to the pan to reheat and coat with sauce.
- Garnish: Fresh cilantro and lemon.
Tips:
- Choose the right chicken: Use a whole chicken that is about 3 pounds. A larger chicken will take longer to cook and may not cook evenly.
- Make sure the chicken is completely submerged in the poaching liquid: If the chicken is not completely covered, it will not cook evenly.
- Use a large pot: You will need a pot that is large enough to hold the chicken and the poaching liquid. A Dutch oven or a stockpot is a good option.
- Bring the poaching liquid to a simmer, not a boil: Boiling the chicken will make it tough.
- Poach the chicken for the correct amount of time: The cooking time will depend on the size of the chicken. A 3-pound chicken will take about 1 hour to poach.
- Let the chicken cool in the poaching liquid: This will help the chicken stay moist and flavorful.
- Shred the chicken: Once the chicken is cool, you can shred it with two forks.
- Use the shredded chicken in a variety of dishes: You can use the shredded chicken in salads, sandwiches, tacos, burritos, and more.
Conclusion:
Soy poached chicken is a versatile and delicious dish that can be used in a variety of recipes. It is a healthy and flavorful way to cook chicken, and it is also very easy to make. With a few simple tips, you can make perfect soy poached chicken every time.
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