Spaghetti squash fritters are a delicious and easy-to-make dish that can be enjoyed for breakfast, lunch, or dinner. Made with simple ingredients like spaghetti squash, eggs, cheese, and seasonings, these fritters are packed with flavor and nutrition. They can be pan-fried, baked, or air-fried, making them a versatile dish that can be adapted to different dietary needs and preferences. Whether you're looking for a hearty and satisfying meal or a lighter and healthier option, spaghetti squash fritters are a perfect choice.
Here are our top 2 tried and tested recipes!
SPAGHETTI SQUASH FRITTERS
These spaghetti-squash pancakes, speckled with crisp bacon, are both paleo-friendly and gluten-free.
Provided by Julie Mayfield
Categories Dinner Side Squash Bacon Paleo Wheat/Gluten-Free HarperCollins
Yield Makes about 1 dozen fritters
Number Of Ingredients 7
Steps:
- Place the squash in a large bowl. If it's too moist, wrap it in some paper towels and squeeze out the excess liquid.
- Add the arrowroot starch/flour, salt, green onion, and bacon and stir to combine well.
- Whisk the eggs in a small bowl, then add them to the squash mixture and stir to combine.
- Heat a large skillet over medium heat. Add enough oil to coat the pan, and when it's hot, spoon the squash mixture to form fritters of your desired size; 1/4 cup per fritter works well.
- When the fritters are crispy and browned on one side, about 5 minutes, use a spatula to flip them and continue cooking on the other side until crisped, about 5 minutes longer. Serve hot.
BACON AND SPAGHETTI SQUASH FRITTERS WITH ROASTED RED PEPPER SAUCE
Sauteed spaghetti squash fritters with bacon served over a rich and creamy romesco sauce.
Provided by Farmland
Categories Meat and Poultry Recipes Pork Bacon Appetizers
Time 45m
Yield 6
Number Of Ingredients 15
Steps:
- Bacon-Spaghetti Squash Fritters: Place spaghetti squash in large bowl. Add bacon, green onions, eggs, and cheese. Stir to combine. Add flour and mix until combined. Form into patties and reserve.
- Heat large saute pan over medium-high heat. Add 2 tablespoons reserved bacon fat. Add fritters in batches and cook until well browned on both sides, approximately 2 to 3 minutes per side.
- Romesco Sauce: Place all ingredients except oil, salt, and pepper in food processor and pulse to combine. Slowly add in olive oil and season with salt and pepper. Serve alongside the fritters.
Nutrition Facts : Calories 447.9 calories, Carbohydrate 21.2 g, Cholesterol 78.1 mg, Fat 35.5 g, Fiber 5 g, Protein 11 g, SaturatedFat 4.9 g, Sodium 283.8 mg, Sugar 6 g
Tips:
- Choose the right spaghetti squash. Look for a squash that is firm and heavy for its size. The skin should be smooth and free of blemishes.
- Cook the spaghetti squash properly. Before you can make fritters, you need to cook the spaghetti squash. You can do this by baking it in the oven or microwaving it. Once the squash is cooked, let it cool slightly before handling it.
- Use a food processor to shred the spaghetti squash. This is the easiest way to get the squash into the right consistency for fritters. If you don't have a food processor, you can use a box grater.
- Add your favorite seasonings to the fritter batter. This is a great way to customize the fritters to your taste. Some popular seasonings include garlic, onion, salt, and pepper.
- Cook the fritters until they are golden brown. This will ensure that they are cooked through and have a crispy exterior.
Conclusion:
Spaghetti squash fritters are a delicious and versatile dish that can be served for breakfast, lunch, or dinner. They are also a great way to use up leftover spaghetti squash. With a few simple ingredients and a little bit of time, you can easily make these fritters at home.
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