Spanish seafood rice, also known as paella, is a traditional Spanish dish that is packed with flavor and vibrant colors. It is a delicious and versatile dish that can be customized to suit your own preferences and tastes. Whether you're a fan of seafood, vegetables, or both, you're sure to find a paella recipe that you'll love. With its combination of savory seafood, tender rice, and colorful vegetables, this dish is a feast for both the eyes and the taste buds. So grab your cooking utensils and get ready to embark on a culinary journey to the heart of Spain!
Here are our top 6 tried and tested recipes!
SPANISH SEAFOOD RICE
This quick version of paella is superhealthy, plus it's all cooked in one pan so there's minimal washing-up
Provided by Good Food team
Categories Dinner, Main course
Time 45m
Number Of Ingredients 10
Steps:
- Heat the oil in a large saucepan and soften the onion for 6-7 mins. Add the pepper and garlic, cook for 2 mins more, then stir in the paella rice and cook for 1 min, stirring to coat.
- Pour in the stock, add the saffron and bring to the boil. Cook, uncovered, at a gentle bubble, for 20 mins, stirring occasionally until the rice is tender.
- Stir in the seafood and lemon juice and cook for 2 mins or until piping hot and completely cooked through. Serve in warm bowls scattered with the parsley.
Nutrition Facts : Calories 369 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 58 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 23 grams protein, Sodium 1.05 milligram of sodium
SPANISH SHRIMP AND RICE
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a large, deep skillet over medium heat. Add the onion, garlic and turmeric and cook until the onion is slightly softened, about 3 minutes. Add the tomato, carrot and bell pepper and cook, stirring occasionally, until tender, about 5 minutes. Sprinkle with 3/4 teaspoon salt, and pepper to taste. Add the shrimp and cook, stirring occasionally, until they begin to turn pink, about 1 minute. Add the rice, 2 cups water and 1/2 tablespoon parsley; bring to a boil. Reduce the heat to medium low, cover and simmer until the rice is tender, 15 to 20 minutes. Remove from the heat and sprinkle in the peas and the remaining 1/2 tablespoon parsley. Cover and let stand 5 minutes. Fluff the rice mixture with a fork and incorporate the peas and parsley. Season with salt and pepper. Serve with hot sauce.
- Photograph by Christopher Testani
Nutrition Facts : Calories 511, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 172 milligrams, Sodium 556 milligrams, Carbohydrate 67 grams, Fiber 2 grams, Protein 31 grams
SPANISH RICE AND SHRIMP
I created this recipe to replicate paella for a crowd. I love paella, but it's expensive and not everyone likes the mussels and sausage in it. Serve this dish with a good Spanish wine and some bread and oil and it will be a sure crowd-pleaser!
Provided by Mandy Blizzard
Categories World Cuisine Recipes European Spanish
Time 1h3m
Yield 4
Number Of Ingredients 9
Steps:
- Bring water to a boil in a saucepan. Add rice mix and 1 tablespoon olive oil. Boil for 1 minute; cover and reduce heat. Simmer until water is absorbed, about 25 minutes.
- Heat remaining olive oil in a skillet over medium-high heat. Add onion and saute until just soft, about 2 minutes. Add shrimp, green bell pepper, red bell pepper, and seafood seasoning. Cook, stirring occasionally, until shrimp are bright pink, about 5 minutes.
- Mound rice on each plate; top with a portion of the pepper-shrimp mixture and a generous sprinkling of parsley.
Nutrition Facts : Calories 247.1 calories, Carbohydrate 14.1 g, Cholesterol 172.6 mg, Fat 12 g, Fiber 2.3 g, Protein 20.5 g, SaturatedFat 1.8 g, Sodium 646.6 mg, Sugar 2.8 g
SEAFOOD SPANISH RICE
This is a quick easy version of paella. Minimum preparations and all cooked in one pan. Very hearty and tasty.
Provided by Foody Friend
Categories One Dish Meal
Time 48m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in pan over medium heat.
- Add chorizo, onion and garlic.
- Cook for 2 minutes then add rice, capsicum, paprika and saffron, cook for 1 minute.
- Pour in stock and tomatoes, season with salt and pepper and stir well.
- Bring to the boil, reduce heat to low simmer , cover and cook for 15 minutes.
- Uncover and stir in seafood and cook for further 10 minutes until marinara cooked.
- Remove from heat and stand for further 5 minutes before serving.
- Serve with lemon wedge.
Nutrition Facts : Calories 552.8, Fat 11.9, SaturatedFat 3.3, Cholesterol 17.7, Sodium 643.5, Carbohydrate 93.7, Fiber 4.6, Sugar 9.7, Protein 16.4
SPANISH RICE WITH SHRIMP
Make and share this Spanish Rice With Shrimp recipe from Food.com.
Provided by dicentra
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 4 minutes.
- Add tomato, pepper, and celery; sauté 6 minutes.
- Stir in water, rice, and salt, and bring to a boil. Cover, reduce heat, and simmer for 15 minutes.
- Add shrimp; cook 4 minutes or until shrimp are done.
Nutrition Facts : Calories 394.6, Fat 6.2, SaturatedFat 1.1, Cholesterol 172.8, Sodium 485.8, Carbohydrate 55.2, Fiber 4.8, Sugar 8.8, Protein 29.2
SPANISH-STYLE RICE WITH CHICKEN AND SEAFOOD (RIZ à LA VALENCIENNE)
Categories Chicken Rice Tomato Bake Clam Mussel Spice Artichoke Green Bean Bell Pepper White Wine Gourmet
Yield Makes 6 servings
Number Of Ingredients 17
Steps:
- Squeeze juice from 1 lemon half into a bowl of cold water. Cut off and discard stems of 1 whole artichoke and cut off top 1 1/2 inches of leaves. Bend back outer leaves until they snap off close to base and discard several more layers of leaves in same manner until exposed leaves are pale green at top and yellow at base. Trim dark green fibrous parts from base and sides with a sharp paring knife, then quarter artichoke lengthwise. Rub cut surfaces with other lemon half, and drop artichoke into water. Trim remaining artichokes in same manner.
- Bring a large pot of salted water to a boil and simmer fresh artichokes until just tender, 10 to 12 minutes. (Do not cook thawed artichokes.) Transfer with a slotted spoon to paper towels to drain. When cool enough to handle, scoop out choke with a spoon.
- Cook beans in same pot of boiling salted water until crisp-tender, about 4 minutes. Drain in a colander, then rinse under cold running water to stop cooking. Pat dry.
- Cook clams and mussels in wine in a large heavy pot over moderately high heat, covered, stirring occasionally, 4 to 10 minutes, checking shellfish frequently after 4 minutes and transferring to a bowl as they open (mussels will open before clams). Discard any unopened mussels after 8 minutes and any unopened clams after 10 minutes. Keep warm, covered. Pour shellfish cooking liquid through a fine sieve lined with a paper towel into a large glass measure and add enough water to make 2 cups.
- Pat chicken dry and season with salt and pepper. Heat 1 1/2 tablespoons oil in paella pan over moderately high heat until hot but not smoking, then brown chicken well all over, about 15 minutes. Transfer with slotted spoon to a plate.
- Preheat oven to 400°F.
- Cook onion in 1 1/2 tablespoons oil in pan over moderate heat, stirring, until softened, about 6 minutes. Add garlic and paprika and cook until fragrant, about 2 minutes. Add rice and cook, stirring, 1 minute, then stir in tomatoes.
- Add seafood cooking liquid, chicken broth, and chicken with juices and bring to a boil over high heat. Boil, gently stirring and frequently rotating pan, until rice has absorbed most of liquid and spoon leaves a path exposing bottom of pan when pulled through rice, about 15 minutes.
- Remove pan from heat and tuck clams and mussels into rice. Bake riz in middle of oven, uncovered, until a crust forms around edge of pan, liquid is absorbed, and chicken is cooked through, about 10 minutes.
- While riz is baking, heat remaining tablespoon oil in a large nonstick skillet over moderately high heat until hot but not smoking, then saut bell peppers until crisp-tender, about 5 minutes. Add green beans and artichokes (cooked fresh or thawed) and sauté just until heated through. Season with salt and pepper.
- Tuck vegetables into riz and let stand 10 minutes before serving.
Tips:
- Choose high-quality seafood: Opt for fresh, sustainable seafood that is free of any off-odors or slimy textures.
- Use flavorful broth: A flavorful broth is the foundation of a great seafood rice dish. Use a combination of fish stock, vegetable stock, or chicken stock for a rich and complex flavor.
- Cook the rice properly: Rinse the rice before cooking to remove any excess starch. Cook the rice in a ratio of 1:2 (rice to liquid) for a tender and fluffy texture.
- Sauté the seafood: Before adding the seafood to the rice, sauté it in a little bit of olive oil or butter. This will help to develop its flavor and prevent it from becoming overcooked.
- Add vegetables: Vegetables add color, texture, and nutrients to seafood rice dishes. Common vegetables used include bell peppers, onions, tomatoes, and peas.
- Season to taste: Don't forget to season your seafood rice dish to taste with salt, pepper, and other spices.
- Garnish before serving: Garnish your seafood rice dish with fresh herbs, such as parsley, cilantro, or basil, for a pop of color and flavor.
Conclusion:
Seafood rice dishes are a delicious and versatile way to enjoy the bounty of the sea. With a few simple tips and tricks, you can create a flavorful and memorable seafood rice dish that will impress your family and friends. Whether you prefer a classic paella, a comforting risotto, or a hearty jambalaya, there's a seafood rice dish out there for everyone. So next time you're looking for a quick and easy weeknight meal or a special occasion dish, give seafood rice a try. You won't be disappointed!
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