Best 13 Special Sesame Chicken Salad Recipes

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In the realm of culinary delights, where flavors dance and textures intertwine, lies a dish that tantalizes the taste buds and leaves a lasting impression: Special Sesame Chicken Salad. This culinary masterpiece combines the succulent flavors of sesame-crusted chicken, crisp vegetables, and a tangy dressing to create a vibrant and satisfying meal. With its irresistible combination of textures and flavors, Special Sesame Chicken Salad is a dish that will elevate any lunch or dinner occasion.

Check out the recipes below so you can choose the best recipe for yourself!

EASY SESAME CHICKEN SALAD



Easy Sesame Chicken Salad image

This sesame chicken salad is delicious, light, and perfect for lunch or dinner.

Provided by Mallory

Categories     Salad

Time 40m

Yield 12

Number Of Ingredients 15

1 tablespoon olive oil, or to taste
3 pounds skinless, boneless chicken breasts
salt and ground black pepper to taste
1 cup olive oil
7 tablespoons white vinegar
6 tablespoons soy sauce
3 tablespoons minced fresh ginger
3 tablespoons light brown sugar
3 cloves garlic, minced
2 teaspoons crushed red pepper, or to taste
4 tablespoons sesame seeds
1 (16 ounce) package mixed salad greens
1 ¼ cups halved cherry tomatoes
¾ medium red onion, thinly sliced
3 mandarin oranges, peeled and segmented

Steps:

  • Heat oil in a large skillet over medium-high heat. Add chicken, season with salt and pepper, and cook until no longer pink in the center and the juices run clear, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the heat and set aside to cool.
  • While chicken is cooling, combine olive oil, vinegar, soy sauce, ginger, brown sugar, garlic, and red pepper in a Mason jar; close lid and shake vigorously until combined.
  • Chop cooled chicken and place in a bowl with dressing and sesame seeds; toss to combine.
  • Combine mixed greens, cherry tomatoes, and onion in a large bowl. Mix in dressed chicken and top with mandarin oranges.

Nutrition Facts : Calories 345.6 calories, Carbohydrate 8.1 g, Cholesterol 64.7 mg, Fat 23.6 g, Fiber 1.7 g, Protein 25.6 g, SaturatedFat 3.7 g, Sodium 520.6 mg, Sugar 4.3 g

SESAME CHICKEN SALAD



Sesame Chicken Salad image

The home economists in our Test Kitchen tossed together this fresh, flavorful Asian salad that's brimming with color and crunch. It's ready in no time and perfectly portioned for two.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 9

1/3 cup fat-free mayonnaise
1 tablespoon reduced-sodium soy sauce
1/8 teaspoon ground ginger
1-1/3 cups cubed cooked chicken breast
1/2 cup chopped fresh snow peas
1 small sweet red pepper, chopped
1 tablespoon sesame seeds, toasted
4 lettuce leaves
1 tablespoon chopped cashews

Steps:

  • In a small bowl, combine the mayonnaise, soy sauce and ginger. Stir in the chicken, peas, pepper and sesame seeds. Serve over lettuce leaves; sprinkle with cashews.

Nutrition Facts : Calories 254 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 736mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 4g fiber), Protein 31g protein. Diabetic Exchanges

SPECIAL SESAME CHICKEN SALAD



Special Sesame Chicken Salad image

With its delicious mix of crunchy peanuts, tangy dried cranberries and mandarin oranges, this colorful Asian chicken salad is a definite crowd-pleaser. Water chestnuts and a teriyaki dressing give this main dish its Asian flare. -Carolee Ewell, Santaquin, Utah

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 22 servings.

Number Of Ingredients 15

1 package (16 ounces) bow tie pasta
1 cup canola oil
2/3 cup white wine vinegar
2/3 cup teriyaki sauce
1/3 cup sugar
1/2 teaspoon pepper
3 cans (11 ounces each) mandarin oranges, drained
2 cans (8 ounces each) sliced water chestnuts, drained
2 cups cubed cooked chicken
1-1/3 cups honey-roasted peanuts
1 package (9 ounces) fresh spinach, torn
1 package (5 ounces) dried cranberries
6 green onions, chopped
1/2 cup minced fresh parsley
1/4 cup sesame seeds, toasted

Steps:

  • Cook pasta according to package directions; drain and place in a very large bowl. , In a small bowl, combine the oil, vinegar, teriyaki sauce, sugar and pepper. Pour over pasta and toss to coat. Cover and refrigerate for 2 hours. , Just before serving, add the remaining ingredients; gently toss to coat.

Nutrition Facts : Calories 302 calories, Fat 16g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 358mg sodium, Carbohydrate 32g carbohydrate (13g sugars, Fiber 3g fiber), Protein 10g protein.

SESAME CHICKEN SALAD



Sesame chicken salad image

A fresh and healthy Asian-style salad with Thai basil and coriander, soya beans, carrots and tomatoes

Provided by Sara Buenfeld

Categories     Main course

Time 20m

Number Of Ingredients 13

2 skinless chicken breasts
85g frozen soya bean
1 large carrot , finely cut into thin matchsticks
4 spring onions , finely sliced
140g cherry tomato , halved
small bunch coriander , chopped
small handful Thai or ordinary basil leaves , chopped if large
85g herb or baby salad leaves
1 tsp toasted sesame seeds
grated zest and juice 1 small lime
1 tsp fish sauce
1 tsp sesame oil
2 tsp sweet chilli sauce

Steps:

  • Put the chicken in a pan and pour over cold water to cover. Tip the soya beans into a steamer. Bring the pan to a gentle simmer, then cook the chicken for 8 mins with the beans above.
  • Meanwhile, mix the dressing ingredients in a large bowl. When the chicken is cooked, slice and toss in the dressing along with the beans, carrot, onions, tomatoes, coriander and basil. Mix really well, pile onto the salad leaves and sprinkle with the sesame seeds.

Nutrition Facts : Calories 300 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 1 milligram of sodium

CRUNCHY SESAME CHICKEN SALAD



Crunchy Sesame Chicken Salad image

Stop in the deli for a rotisserie chicken, and grab a few convenience items from the produce section, and you can have this tasty Asian salad mixed 15 minutes after you get home.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 8

Number Of Ingredients 7

4 cups shredded deli rotisserie chicken (from 2-lb chicken)
1 bag (16 oz) coleslaw mix (about 8 cups)
2 cups chow mein noodles (from 6-oz bag)
1 bag (8 oz) fresh sugar snap peas, strings removed (about 2 cups)
1 cup shredded carrots (from 10-oz bag)
1 1/4 cups Asian toasted sesame dressing (from 16-oz bottle)
3 medium green onions, sliced (3 tablespoons)

Steps:

  • In large serving bowl, toss all ingredients except onions until evenly coated. Sprinkle with onions.

Nutrition Facts : Calories 370, Carbohydrate 24 g, Cholesterol 60 mg, Fat 2 1/2, Fiber 3 g, Protein 22 g, SaturatedFat 4 g, ServingSize 1 Serving (1 1/2 Cups), Sodium 810 mg, Sugar 14 g, TransFat 0 g

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Flavorful and so delicious, this sesame chicken salad will wow you!

Provided by MommyBennett

Categories     BBQ & Grilling     Chicken     Salads

Time 8h30m

Yield 4

Number Of Ingredients 14

4 (4 ounce) skinless, boneless chicken breast halves
¼ cup soy sauce
2 tablespoons brown sugar
1 teaspoon minced fresh garlic
½ teaspoon grated fresh ginger
1 cup mayonnaise
1 tablespoon sesame oil
1 tablespoon white sugar
½ teaspoon grated fresh ginger
1 tablespoon sesame seeds
1 medium head napa cabbage, thinly sliced
¼ medium head green cabbage, thinly sliced
1 medium carrot, shredded
½ cup crispy fried rice noodles

Steps:

  • Place chicken in a large glass or ceramic bowl. Whisk soy sauce, brown sugar, garlic, and ginger for marinade together in a small bowl; pour over chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Combine mayonnaise, sesame oil, sugar, and ginger for dressing in a small bowl. Cover and refrigerate while you cook the chicken.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove from the grill and chop when cool enough to handle.
  • While the chicken is cooking, place sesame seeds in a dry pan over medium-high heat. Shake the pan like you are making popcorn and toast until seeds give off a lovely toasted smell, 3 to 5 minutes. Quickly remove from the heat and transfer to a bowl to cool; if you leave them in the pan they will continue to cook and burn.
  • Place napa cabbage, green cabbage, and carrot in a large bowl with chicken and toasted sesame seeds. Toss together, then mix in the dressing. Divide salad onto plates and top with crispy fried noodles.

Nutrition Facts : Calories 687.9 calories, Carbohydrate 30.5 g, Cholesterol 85.5 mg, Fat 51.5 g, Fiber 5.3 g, Protein 29.4 g, SaturatedFat 8.1 g, Sodium 1316.8 mg, Sugar 16.6 g

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 17

3/4 cup pure maple syrup, eyeball the amount
1/3 cup dark soy, Tamari, eyeball the amount
1/2 cup sweet hot mustard, eyeball the amount
1/2 cup sesame seeds, a mix of black and white or all white
1/4 cup vegetable oil, 3 or 4 turns of the pan, total
1 1/3 pounds chicken breast tenders
Salt and pepper
1 1/2 inches fresh ginger root, grated or minced
3 tablespoons rice vinegar, 3 generous splashes
1/4 cup Chinese duck sauce or, apricot all fruit spread
1/4 cup vegetable oil, eyeball the amount
5 to 6 ounces mixed baby greens, 1 bag
1 /4 English or seedless cucumber, halved lengthwise then thinly sliced on an angle
1 /2 cup shredded carrots, a couple of handfuls
4 scallions, thinly sliced on an angle
1/4 pound snow peas, sliced on an angle
Fried Chinese noodles for garnish, perhaps leftover from take out, optional

Steps:

  • Combine syrup, soy and sweet hot mustard in a bowl. Season chicken tenders with salt and pepper on both sides. Add chicken tenders to 1/2 of the marinade and coat. Set aside. Reserve the remaining 1/2 for dressing.
  • Preheat a large nonstick skillet over medium high heat. Spread sesame seeds on a sheet of waxed paper or into a shallow dish. Waxed paper will speed your clean up. Dip the tenders into the sesame seeds. Coat the pan with a thin layer of oil. Cook chicken in small batches 3 minutes on each side and remove to plate.
  • Whisk ginger, vinegar and the reserved marinade together then stream in the oil while you are continuing to whisk dressing.
  • Combine all of the salad ingredients in a bowl. Toss with dressing and serve, topping with sesame chicken tenders. Toss some crunch into your salad with fried noodles, if you have any leftover packets from ordering Chinese take out, for the last time!

HOT SESAME CHICKEN SALAD



Hot Sesame Chicken Salad image

This is an amazing salad, definately one to do for a special lunch in the garden or for ladies bridge club. I got this recipe when staying at a B&B in GreatFalls Montana.

Provided by Fairy Godmother

Categories     Chicken

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons red wine vinegar
2 tablespoons sesame oil
1 tablespoon garlic (fresh pressed)
2 tablespoons soya sauce
1 1/3 lbs chicken breasts
1/2 cup sesame seeds
2 teaspoons cornstarch
1/4 cup flour
oil (for deep frying)
2/3 cup red wine vinegar
1/3 cup mayonnaise
1 1/3 cups sugar
2 tablespoons chicken soup base
4 tablespoons soya sauce
1/4 cup sesame oil (original said 3/4c)
1/4 cup canola oil (original said 3/4c)

Steps:

  • Mix marinade in a glass pan add chicken. Set in fridge overnight.
  • Mix all the dressing ingredients in blender and blend till smooth.
  • Cut chicken in strips and roll in breading.
  • Deep fry in canola oil till no longer pink.
  • I do this in a deep frypan, drain and keep warm.
  • Serve over a salad made of romaine, drizzle on dressing to taste.

Nutrition Facts : Calories 1052.6, Fat 63.7, SaturatedFat 10.1, Cholesterol 101.9, Sodium 1768.1, Carbohydrate 84.9, Fiber 2.6, Sugar 68.4, Protein 38.8

SESAME CHICKEN SALAD



Sesame Chicken Salad image

Categories     Salad     Chicken     Ginger     Leafy Green     Tomato     Sauté     Kid-Friendly     Quick & Easy     Lunch     Cucumber     Sesame     Maple Syrup     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Small Plates

Yield Makes 4 servings

Number Of Ingredients 14

Dressing
1/4 cup (about) vegetable oil
3 tablespoons unseasoned rice vinegar
4 tablespoons minced fresh ginger
1 tablespoon Dijon mustard
Chicken
1/2 cup Dijon mustard
1/3 cup pure maple syrup
1 1/3 pounds chicken tenders
2/3 cup sesame seeds (preferably a mixture of black and white)
3 tablespoons (about) vegetable oil
1 5-ounce bag mixed greens
1/2 English hothouse cucumber, unpeeled, sliced thinly into rounds
2 large tomatoes, each cut into 8 wedges

Steps:

  • For dressing:
  • Whisk all ingredients in bowl. Season with salt and pepper.
  • For chicken:
  • Whisk mustard and syrup in bowl to blend. Add chicken and marinate 1 hour.
  • Spread sesame seeds on plate. Remove chicken from marinade; shake off excess. Coat chicken on both sides with sesame seeds. Sprinkle with salt and pepper. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Working in batches, add chicken to skillet and sauté until just cooked through, about 2 minutes per side. Transfer chicken to plate. Add more oil to skillet as needed for each batch.
  • Mix greens, cucumber, and tomatoes in large bowl. Toss with enough dressing to coat. Divide salad among 4 plates. Top with chicken; drizzle with any remaining dressing and serve.

ASIAN CHICKEN SESAME SALAD RECIPE BY TASTY



Asian Chicken Sesame Salad Recipe by Tasty image

Here's what you need: rice vinegar, sesame oil, soy sauce, ground sesame seeds, brown sugar, salt and white pepper, lettuce, red cabbage, green onion, roasted almond, roasted chicken, sesame seeds, black sesame seeds

Provided by Farah Tarek

Categories     Lunch

Time 30m

Yield 1 seving

Number Of Ingredients 13

4 tablespoons rice vinegar
2 teaspoons sesame oil
2 tablespoons soy sauce
6 tablespoons ground sesame seeds
4 teaspoons brown sugar
1 pinch salt and white pepper
3 cups lettuce
1 cup red cabbage
⅔ cup green onion
¾ cup roasted almond
1 cup roasted chicken
4 tablespoons sesame seeds
1 tablespoon black sesame seeds

Steps:

  • In a small bowl, mix together the vinegar, oil, soy sauce, tahini, brown sugar, and salt.
  • Add the lettuce, cabbage, green onions, almonds, chicken, and the seeds and stir into the sauce until the sauce covers all the ingredients.
  • Serve.

DELICIOUS AIR FRIED CHICKEN WITH SESAME SALAD RECIPE BY TASTY



Delicious Air Fried Chicken With Sesame Salad Recipe by Tasty image

Here's what you need: Simple Truth Organic® Soy Sauce, Simple Truth Organic™ Honey, sriracha, lemon juice, Simple Truth Organic™ Air-Chilled Boneless Skinless Chicken Thighs, Simple Truth Organic® Canola Oil, garlic, Simple Truth Organic® Soy Sauce, Simple Truth Organic™ Apple Cider Vinegar, toasted sesame oil, monk fruit sweetener, Simple Truth Organic™ Crushed Red Pepper, Simple Truth® Organic Baby Spinach, Simple Truth Organic® Baby Lettuces, Simple Truth Organic™ Yellow Onion, scallions, toasted sesame seed

Provided by Kroger

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 17

½ cup Simple Truth Organic® Soy Sauce
¼ cup Simple Truth Organic™ Honey
2 tablespoons sriracha
2 tablespoons lemon juice
1 lb Simple Truth Organic™ Air-Chilled Boneless Skinless Chicken Thighs
2 teaspoons Simple Truth Organic® Canola Oil
2 cloves garlic, minced
1 ½ tablespoons Simple Truth Organic® Soy Sauce
1 tablespoon Simple Truth Organic™ Apple Cider Vinegar
1 tablespoon toasted sesame oil
¼ teaspoon monk fruit sweetener
1 pinch Simple Truth Organic™ Crushed Red Pepper
2 cups Simple Truth® Organic Baby Spinach
2 cups Simple Truth Organic® Baby Lettuces
⅓ cup Simple Truth Organic™ Yellow Onion, thinly sliced
2 scallions, sliced
toasted sesame seed, for garnish

Steps:

  • Make the chicken: In a medium bowl, whisk together the soy sauce, honey, Sriracha, and lemon juice. Nestle the Simple Truth Organic™ Air-Chilled Boneless Skinless Chicken Thighs into the marinade, turning to coat. Cover the bowl and marinate in the refrigerator overnight.
  • When ready to cook, preheat the air fryer to 400°F (200°C).
  • Remove the chicken from the marinade and coat with the canola oil.
  • Arrange the chicken thighs in the air fryer basket in a single layer, working in batches if needed. Air-fry for 5 minutes, then flip the chicken with tongs and cook for another 5 minutes, or until the internal temperature reaches 165°F (75°C). Remove the chicken from the air fryer.
  • Meanwhile, make the salad: In a small bowl, whisk together the garlic, soy sauce, apple cider vinegar, sesame oil, monk fruit sweetener, and red pepper flakes.
  • In a large bowl, combine the Simple Truth® Organic Baby Spinach, baby lettuces, yellow onion, and scallions. Toss with half of the dressing until well-coated, then drizzle on more dressing to taste.
  • Divide the salad between plates with the chicken thighs alongside. Garnish the salad with toasted sesame seeds.
  • Enjoy!

SESAME-SCALLION CHICKEN SALAD



Sesame-Scallion Chicken Salad image

This reimagined chicken salad is lighter and leafier than your standard picnic lunch. Tender poached chicken, crisp greens, cukes, and scallions get tossed with a sesame dressing that takes its cues form gomae, a Japanese spinach salad.

Provided by Christina Chaey

Categories     Bon Appétit     Lunch     Dinner     Salad     Chicken     Cucumber     Green Onion/Scallion     Sesame     Lettuce     Cilantro     Soy Sauce     Honey     Poach     Peanut Free     Tree Nut Free     Dairy Free     Picnic

Yield 4 servings

Number Of Ingredients 13

2 skinless, boneless chicken breasts (1-1½ lb. total)
3 Tbsp. kosher salt, plus more
3 scallions, thinly sliced on a deep diagonal
3 Persian cucumbers
½ cup toasted sesame seeds, divided
2 Tbsp. fresh lime juice
2 Tbsp. tahini
1 Tbsp. soy sauce
1 tsp. honey
¼ tsp. crushed red pepper flakes
¼ head of romaine or green or red leaf lettuce or 1 head of Little Gem lettuce
Big handful of cilantro leaves with tender stems
½ lime (for serving)

Steps:

  • Bring chicken, 3 Tbsp. kosher salt, and 5 cups water to a bare simmer in a medium pot over medium heat (chicken should be submerged). Be patient-this will take a little while. Once liquid begins to simmer, reduce heat to low and cook (water should not be simmering at all now) until juices run clear when thickest part of chicken is pierced, 8-10 minutes. Transfer chicken to a medium bowl; discard poaching liquid. Let chicken sit until cool enough to handle, then shred meat into big pieces; set aside.
  • Meanwhile, place scallions in a small bowl and pour in very cold water to cover; let soak 10 minutes.
  • Drain scallions in a mesh sieve or colander, then rinse under cold running water, swishing vigorously to rinse and to encourage them to curl up. Shake off as much water as possible and place in a large bowl; set aside.
  • Working one at a time, slice cucumbers in half crosswise, then slice each piece in half lengthwise. Place quarters cut side down and slice in half lengthwise again to create 8 pieces total per cucumber. Add to bowl with reserved chicken.
  • Set 1 Tbsp. sesame seeds aside in a small bowl for serving. Crush remaining sesame seeds in a mortar and pestle until some of the seeds have turned to powder, but with plenty of whole seeds left. (Alternatively, you can pulse seeds a few times in a food processor or spice mill, then transfer to a medium bowl before proceeding). Add lime juice, tahini, soy sauce, honey, and red pepper flakes and mash to create a paste. Add ¼ cup water and whisk to combine (if you don't have a small enough whisk, work in with the pestle). Taste and season with salt.
  • Add lettuce and cilantro to bowl with reserved scallions. Pour half of dressing over and toss to coat. Arrange on a platter. Pour remaining dressing over chicken and cucumbers, toss to coat, and arrange over greens. Top salad with reserved 1 Tbsp. sesame seeds and squeeze juice from lime half over.

SPECIAL SESAME CHICKEN SALAD



Special Sesame Chicken Salad image

Make and share this Special Sesame Chicken Salad recipe from Food.com.

Provided by children from A to Z

Categories     < 4 Hours

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 15

16 ounces bow tie pasta
1 cup vegetable oil
2/3 cup white wine vinegar
2/3 cup teriyaki sauce
1/3 cup sugar
1/2 teaspoon pepper
3 (11 ounce) cans mandarin oranges, drained
2 (8 ounce) cans sliced water chestnuts, drained
2 cups cubed cooked chicken
1 1/3 cups honey roasted peanuts
1 (9 ounce) package fresh spinach, torn
1 (6 ounce) package dried cranberries
6 green onions, chopped
1/2 cup fresh parsley, minced
1/4 cup sesame seeds, toasted

Steps:

  • Cook pasta according to package directions; drain and place in a very large bowl.
  • In a small bowl, combine the oil, vinegar, teriyaki sauce, sugar and pepper.
  • Pour over pasta and toss to coat.
  • Cover and refrigerate for 2 hours.
  • Just before serving, add the remaining ingredients; gently toss to coat.

Nutrition Facts : Calories 855.4, Fat 47.6, SaturatedFat 7.3, Cholesterol 74.1, Sodium 1075, Carbohydrate 85.2, Fiber 10.5, Sugar 28.9, Protein 28.6

Tips:

  • Choose fresh, high-quality ingredients for the best flavor.
  • Make sure to cook the chicken thoroughly to ensure it is safe to eat.
  • Feel free to adjust the amount of sesame ginger dressing to your liking.
  • For a healthier alternative, use a reduced-fat mayonnaise or Greek yogurt in the dressing.
  • Garnish the salad with chopped green onions, sesame seeds, or wonton strips for extra flavor and texture.

Conclusion:

This special sesame chicken salad is a delicious and refreshing meal that is perfect for a quick lunch or dinner. The combination of crispy chicken, crunchy vegetables, and flavorful dressing makes this salad a hit with everyone. With a few simple ingredients and easy-to-follow steps, you can enjoy this tasty salad in no time. Whether you're a fan of Asian-inspired cuisine or simply looking for a healthy and delicious meal, this sesame chicken salad is sure to satisfy your cravings.

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