Best 5 Spelt Banana Bread Recipes
Spelt banana bread is a delicious and nutritious twist on the classic banana bread recipe. Made with whole spelt flour, this bread is packed with fiber, vitamins, and minerals, making it a healthier choice than traditional banana bread. The addition of mashed bananas adds natural sweetness and moisture to the bread, while spices like cinnamon and nutmeg provide a warm and inviting flavor. Whether you're looking for a quick and easy breakfast, a sweet snack, or a tasty treat to share with friends and family, spelt banana bread is sure to satisfy your cravings.
Here are our top 5 tried and tested recipes!
SPELT-BANANA BREAD
If you are looking for a variation on banana bread, this recipe incorporating spelt flour for added nutrition, and both mashed and diced bananas for texture, is for you.
Provided by Bibi
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h25m
Yield 10
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat an 8 1/2x4 1/2-inch loaf pan with cooking spray and set aside.
- Combine spelt flour, cinnamon, baking powder, baking soda, and salt in a medium-sized bowl and set aside.
- Beat eggs in a large bowl until light yellow in color. Stir in sour cream, applesauce, maple syrup, and vanilla extract. Mash 2 bananas and add to the egg mixture. Dice remaining bananas and add to the bowl. Stir in 1 cup pecans. Pour flour mixture into the bowl with the egg-banana mixture and and stir just until flour is incorporated; do not over mix.
- Pour batter into the prepared loaf pan and sprinkle 2 tablespoons pecans on top.
- Bake in the preheated oven until a toothpick inserted in the center of the loaf comes out clean, 60 to 65 minutes.
- Place pan on a rack to cool, about 10 minutes. Turn loaf out onto the rack to cool completely.
Nutrition Facts : Calories 295.2 calories, Carbohydrate 42.4 g, Cholesterol 42.3 mg, Fat 12.9 g, Fiber 3.6 g, Protein 6.5 g, SaturatedFat 2.6 g, Sodium 230.8 mg, Sugar 17.8 g
SPELT BANANA BREAD
This is the recipe my mom always used with a twist on the flour used. My baby cannot eat wheat, so I substituted whole grain spelt flour for the white flour and it tasted even better than I remembered. The baby loved it, too.
Provided by Kirakait
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h15m
Yield 20
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour two 8 1/2 x 4 1/2-inch loaf pans.
- Cream sugar, butter, buttermilk, bananas, eggs, and vanilla extract together in a bowl.
- Mix flour, walnuts, baking soda, cinnamon, salt, and nutmeg together in a separate bowl. Pour dry ingredients into wet ingredients; mix to combine. Divide batter into the prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.
Nutrition Facts : Calories 206.2 calories, Carbohydrate 28.9 g, Cholesterol 31 mg, Fat 9.3 g, Fiber 1.5 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 194.1 mg, Sugar 16 g
PUMPKIN BANANA SPELT BREAD
The inspiration for this recipe came from a blog called The Southern Lady Cooks. I love banana bread, but banana and pumpkin bread is out of this world delicious. I love spelt flour and use it sometimes in place of regular all-purpose flour. I place the loaves into a cold oven and find that the bread turns out more moist this way and doesn't have such a large crack down the middle.
Provided by Lady9476
Categories Quick Breads
Time 1h17m
Yield 2 loaves, 12-16 serving(s)
Number Of Ingredients 15
Steps:
- In a large bowl, add flour, baking powder, baking soda, and spices, stir to combine, then set aside.
- In another large bowl, add, melted shortening and both sugars and mix well.
- Add eggs, then beat well until mixture is creamy.
- Stir in pumpkin puree' and blend well to combine.
- Add bananas, stir, then add in buttermilk and blend thoroughly.
- Make a well in center of dry ingredients, then add wet ingredients and stir only until flour is moistened making sure not to over mix.
- Pour batter into two greased 9 by 5 loaf pans and place both into a Cold oven.
- Turn oven to 325 degrees and bake for 65 minutes or until a toothpick poked in center of loaf comes out clean.
Nutrition Facts : Calories 340, Fat 18.9, SaturatedFat 4.9, Cholesterol 62.2, Sodium 453.7, Carbohydrate 42.4, Fiber 0.9, Sugar 37.7, Protein 2.9
SPELT BANANA BREAD
Good comforting banana bread. You may substitute all spelt flour, or half spelt half whole wheat. It's up to you. Slightly modified from a recipe on a blog, and posting here for safe keeping.
Provided by BerrySweet
Categories Quick Breads
Time 1h
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Coat an 8" inch loaf pan with nonstick cooking spray and set aside. Mash bananas and set aside. In a medium bowl combine all-purpose flour, wheat flour, baking powder, baking soda, cinnamon, and salt. Set aside.
- In a large bowl coming egg whites, banana, sugar, and oil. Once mixed well, add flour mixture all at one time to banana mixture. Stir until moistened. The batter should be lumpy. Spoon mixture into pan.
- Bake at 350 degrees for 45 to 50 minutes. Test doneness by inserting a wooden toothpick near the center of the bread.
- Cool in pan for 10 minutes. Remove from pan and cool completely on the wire rack.
Nutrition Facts : Calories 164.4, Fat 5.6, SaturatedFat 0.4, Sodium 148.8, Carbohydrate 27.6, Fiber 0.9, Sugar 17.8, Protein 1.9
SPELT BANANA BREAD
We love banana bread and have recently learned that there are some health benefits in eating Spelt
Provided by The 500 Chef
Categories Breads
Time 45m
Yield 8 Slices, 8 serving(s)
Number Of Ingredients 9
Steps:
- Mash up the ripe bananas.
- Add the sugar and eggs and mix well.
- Add all the flour, salt, bicarbonate of soda and the ground walnuts into this mixture.
- Mix and add the natural yogurt.
- Line a baking tin with parchment paper, or a loaf tin liner, add the mix and bake at 180C for 25-30min, until golden and a skewer come out clean.
Nutrition Facts : Calories 205.9, Fat 6.5, SaturatedFat 1.1, Cholesterol 47.5, Sodium 188.2, Carbohydrate 34.7, Fiber 1.7, Sugar 23.9, Protein 4.2
Tips:
- Utilize ripe bananas: For optimal sweetness and flavor, choose ripe bananas with brown spots on their skin.
- Measure the flour accurately: Employ a kitchen scale to precisely measure the spelt flour for consistent results.
- Don't overmix the batter: To prevent a dense, tough loaf, refrain from overmixing the batter; a few small lumps are perfectly acceptable.
- Use a loaf pan with the appropriate size: Select a 9x5 inch loaf pan to ensure the bread rises properly and bakes evenly.
- Check for doneness with a toothpick: Insert a toothpick into the center of the loaf; if it comes out clean, the bread is done.
- Allow the bread to cool before slicing: Exercise patience and let the bread cool completely before slicing to maintain its shape.
Conclusion:
Indulge in the delectable goodness of spelt banana bread, a delightful treat that seamlessly blends the wholesome goodness of spelt flour with the classic charm of banana bread. With its moist, tender crumb, sweet banana flavor, and hint of nutty spelt, this bread promises a satisfying culinary experience. Whether you're a seasoned baker or a novice in the kitchen, this recipe guides you with simple, step-by-step instructions, ensuring success in your baking endeavor. Embrace the wholesome goodness of spelt and savor the timeless appeal of banana bread, a combination that offers both indulgence and nourishment.
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