Best 3 Spice Rubbed American Bison Tenderloin Recipes
Spice rubbed American bison tenderloin is a delicious and easy-to-make dish that is perfect for any occasion. The tenderloin is a lean and flavorful cut of meat that is cooked to perfection when rubbed with a blend of spices and herbs. This dish can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or a simple green salad. With its bold flavors and succulent texture, spice rubbed American bison tenderloin is sure to be a hit with your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
SPICE RUBBED GRILLED AMERICAN BISON SHORT RIBS WITH ORANGE HONEY CHIPOTLE BBQ SAUCE
Provided by Bobby Flay
Categories main-dish
Time 1h10m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Combine the ancho, paprika, cumin, cinnamon, 2 tablespoons salt and 1 teaspoon pepper in small bowl. Sprinkle both sides of the ribs with salt and pepper, and then rub the spice mix onto the top of the ribs. Put on a baking sheet lined with aluminum or parchment. Let the ribs sit at room temperature for 30 minutes.
- Heat a charcoal or gas grill to high for direct grilling. Brush the ribs on both sides with oil and grill, spice-side down, until golden brown and slightly charred, about 4 minutes. Flip and grill another 4 minutes. Brush with some of the Orange Honey Chipotle BBQ Sauce during the last minute of grilling. Remove to a platter and brush with more of the sauce.
- Heat the oil in a medium saucepan over medium heat. Add the garlic and onions and cook until soft, about 2 minutes. Add the orange juice and zest and cook until slightly reduced.
- Add the ketchup, honey, vinegar, chipotle puree, soy sauce, ancho powder and salt, and bring to a simmer, stirring occasionally and simmer until slightly thickened, about 10 minutes. Remove from the heat and let cool to room temperature.
SPICE-RUBBED AMERICAN BISON TENDERLOIN
Make and share this Spice-Rubbed American Bison Tenderloin recipe from Food.com.
Provided by Ashley U
Categories Meat
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine spices and set aside.
- Heat grill pan or grill to medium-high heat.
- Place spice on a pie pan or large flat plate and dip both sides of each steak into mixture and shake off excess.
- Place steak on grill or grill pan and lower heat if using a grill pan or the spices will burn.
- Grill for 4-5 minutes each side.
- Remove from grill and let rest a couple of minutes before serving.
HERBED AND SPICED ROASTED BEEF TENDERLOIN
Here's a special-occasion roast enhanced with classic seasonings. Roasting two large ends of tenderloin instead of one whole piece ensures even cooking. (The meat needs to be coated with its aromatic rub, then chilled for at least six hours before roasting.)
Provided by Eileen D.
Categories Main Dish Recipes Roast Recipes
Time 6h55m
Yield 8
Number Of Ingredients 12
Steps:
- In a food processor, combine rosemary, thyme, bay leaves, garlic, shallot, orange zest, salt, pepper, nutmeg, and cloves. Run machine while adding oil; process until smooth. Spread mixture evenly over all sides of tenderloins. Place beef in a large glass baking dish. Cover with foil, and refrigerate for at least 6 hours.
- Preheat oven to 400 degrees F (200 degrees C). Place tenderloins on a rack in a large roasting pan.
- Roast beef in preheated oven until meat thermometer registers 140 degrees when inserted into center of beef, about 35 minutes. Remove from oven, and cover loosely with foil; let stand for 10 minutes. Slice beef, and serve.
Nutrition Facts : Calories 682.9 calories, Carbohydrate 2.3 g, Cholesterol 161.2 mg, Fat 55.8 g, Fiber 0.4 g, Protein 40.7 g, SaturatedFat 21.7 g, Sodium 830.5 mg, Sugar 0.3 g
Tips:
- Choose a high-quality bison tenderloin. Look for a tenderloin that is deep red in color and has a fine grain. Avoid tenderloins that are brown or have a coarse grain, as these will be tougher.
- Use a good quality spice rub. The spice rub is what will give your bison tenderloin its flavor, so make sure you use a rub that you like. There are many different spice rubs available, so you can find one that suits your taste.
- Cook the bison tenderloin over high heat. This will help to sear the outside of the tenderloin and keep it juicy on the inside. If you cook the tenderloin over low heat, it will dry out and become tough.
- Use a meat thermometer to ensure that the bison tenderloin is cooked to your desired doneness. For medium-rare, cook the tenderloin to an internal temperature of 135 degrees Fahrenheit. For medium, cook the tenderloin to an internal temperature of 145 degrees Fahrenheit. For well-done, cook the tenderloin to an internal temperature of 160 degrees Fahrenheit.
- Let the bison tenderloin rest for 10 minutes before slicing and serving. This will allow the juices to redistribute throughout the tenderloin, making it more tender and flavorful.
Conclusion:
Spice rubbed American bison tenderloin is a delicious and easy-to-make dish that is perfect for a special occasion. The tenderloin is coated in a flavorful spice rub and then cooked over high heat, resulting in a juicy and flavorful steak. This dish can be served with a variety of side dishes, such as roasted vegetables, mashed potatoes, or a salad.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #main-dish #beef #american #dinner-party #romantic #dietary #spicy #native-american #comfort-food #meat #taste-mood
You'll also love