Best 5 Spiced Pepitas Recipes
Preparing spiced pepitas is a delightful culinary journey that tantalizes the taste buds and unveils a symphony of flavors. These roasted pumpkin seeds, also known as pepitas, undergo a transformation when infused with a blend of aromatic spices, creating a delectable snack or a versatile addition to various dishes. Whether you enjoy them as a crunchy topping on salads, a savory complement to soups and stews, or a nutritious element in granola mixes, spiced pepitas offer a delightful crunch and a burst of flavor that will elevate your culinary creations to new heights.
Check out the recipes below so you can choose the best recipe for yourself!
SPICED PEPITAS
These hulled pumpkin seeds are tossed with lime juice for zing and chili powder for spice (we like arbol for its extra kick), and then toasted into a crunchy-and addictive- appetizer or snack. Counter the heat by washing them down with a refreshing Mexican beer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Number Of Ingredients 5
Steps:
- Stir together pepitas, lime juice, chili powder, sugar, and 1 teaspoon salt.
- Heat pepitas in a large skillet over medium heat, stirring occasionally, until toasted, about 4 minutes.
SPICED PEPITAS AND PECANS
Provided by Katie Lee Biegel
Time 1h
Yield 4 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- In a large bowl, beat the egg whites and water until frothy. In a small bowl, combine the sugar, cinnamon, allspice, cumin, salt and cayenne. Stir the sugar mixture into the egg whites, then add the pepitas and pecans. Toss until the nuts are completely coated.
- Evenly spread the nuts on the prepared baking sheet. Bake 20 to 30 minutes, until crispy. Let cool completely. Store in an airtight container.
SPICED PECANS AND PEPITAS -MARTHA STEWART
Make and share this Spiced Pecans and Pepitas -Martha Stewart recipe from Food.com.
Provided by Pixies Kitchen
Categories Thanksgiving
Time 20m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- Toss together pecans, pepitas, oil, chili powder, and salted on a rimmed baking sheet, and spread in a single layer.
- Bake, stirring once, until well toasted, about 10 minutes. Let cool completely.
- Mixture can be stored in an airtight container at room temperature for up to a week.
Nutrition Facts : Calories 167, Fat 16.5, SaturatedFat 1.9, Sodium 248.2, Carbohydrate 4.1, Fiber 2.1, Sugar 0.8, Protein 3.7
SPICED PECANS AND PEPITAS
Sweet, salty, and crunchy, these spice-dusted pecans and pepitas are irresistible.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees. Toss together pecans, pepitas, oil, chile powder, and salt on a rimmed baking sheet, and spread in a single layer. Bake, stirring once, until well toasted, about 10 minutes. Let cool completely.
FALL SPICED PEPITAS
Categories Nut Bake Quick & Easy Fall
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees Beat egg white until foamy and almost dry. Fold in all other dry ingredients (except pepitas) until well blended. Fold in the pepitas. Spread in a layer onto silpat line half sheet pan. Bake in oven at least 20 minutes, removing nuts from oven after 10 mins and carefully stirring around and re-spreading on the pan. Nuts should be taken out when starting to turn golden and are fragrant. Set out to cool thoroughly before putting into tightly sealed container.
Tips:
- Use a heavy-bottomed pan or skillet to prevent the pepitas from burning.
- Toast the pepitas over medium heat, stirring frequently, until they are golden brown and fragrant.
- Add your favorite spices to the pepitas while they are still warm. This will help the spices adhere to the pepitas.
- Let the pepitas cool completely before storing them in an airtight container. This will help them stay fresh and crisp.
- Spiced pepitas can be used as a snack, added to salads, soups, and stews, or used as a topping for yogurt or oatmeal.
Conclusion:
Spiced pepitas are a delicious and versatile snack that can be enjoyed in many different ways. They are a good source of protein, fiber, and healthy fats. They are also a good source of vitamins and minerals, including magnesium, potassium, and zinc. So next time you are looking for a healthy and tasty snack, reach for a handful of spiced pepitas. Your body will thank you!
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