Best 10 Spiced Pumpkin Mash Recipes

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Kick off your fall festivities with a culinary journey into the world of spiced pumpkin mash, a delectable side dish that epitomizes the flavors of the season. This creamy, velvety puree showcases the warm, earthy notes of pumpkin, enhanced with an aromatic blend of spices that ignite the senses. Whether you're hosting a cozy family gathering or looking for a unique addition to your Thanksgiving table, this dish promises to be a crowd-pleaser.

Check out the recipes below so you can choose the best recipe for yourself!

MASHED PUMPKIN



Mashed Pumpkin image

Mashed pumpkin has a creamy texture and delicate flavor. It's a delicious alternative to mashed potatoes or sweet potatoes.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 50m

Number Of Ingredients 6

1 small pumpkin (3 lb. whole, 2 lb. peeled and cleaned)
1/4 cup heavy cream
1/2 cup grated Parmesan ((not shredded))
2 teaspoons minced fresh garlic
2 teaspoons Diamond Crystal kosher salt (or 1 teaspoon fine salt)
1/4 teaspoon freshly ground black pepper

Steps:

  • If using the oven for cooking the pumpkin, preheat it to 425°F, set an oven rack to the lowest position, and line a rimmed baking sheet with parchment paper.
  • Wash and dry the pumpkin. Place it in the microwave and microwave it for one minute on each side to slightly soften.
  • Using a very sharp chef's knife and a back-and-forth sawing motion, cut a thin slice off the stem end. Place the pumpkin on this newly formed flat area and, again using a back-and-forth sawing motion, cut it in half.
  • Use a large metal spoon to scoop out the seeds and the pulp, saving the seeds and washing them to make roasted pumpkin seeds if you wish.

Nutrition Facts : Calories 113 kcal, Carbohydrate 11 g, Protein 5 g, Fat 6 g, SaturatedFat 4 g, Sodium 534 mg, Fiber 1 g, ServingSize 1 serving

SPICED PUMPKIN MOCHA



Spiced Pumpkin Mocha image

Provided by Valerie Bertinelli

Categories     beverage

Time 20m

Yield 4 servings

Number Of Ingredients 10

1 cup heavy cream
1 tablespoon confectioners' sugar
2/3 cup pumpkin puree
1/2 cup unsweetened cocoa powder
1/2 cup granulated sugar
2 teaspoons pumpkin pie spice, plus more for garnish
2 teaspoons vanilla extract
8 shots brewed espresso, hot
4 cups hot whole milk
Flaky sea salt, optional

Steps:

  • For the whipped cream: In a large bowl or in the bowl of a stand mixer fitted with the whisk attachment, add the cream and whip until it holds soft peaks. Add the sugar and continue to whip until it holds firm peaks.
  • For the pumpkin spice mocha: Into a small saucepan over medium-low heat, add the pumpkin puree, cocoa powder, granulated sugar, pumpkin pie spice, vanilla and 1 cup water. Stir until melted together to form a thick chocolate syrup, 1 to 2 minutes.
  • Add 1/2 cup of the chocolate syrup to a large (2-cup) coffee mug. Add 2 shots of espresso and 1 cup of the hot milk and stir to combine. Repeat with the remaining ingredients and 3 more mugs. Top with dollops of whipped cream, a sprinkle of pumpkin pie spice and a pinch of flaky salt if using.

MOM'S SPICED PUMPKIN PIE



Mom's Spiced Pumpkin Pie image

This is a spicier version of pumpkin pie. This recipe has been in our family for over 50 years and is always much enjoyed at holiday meals. The fresher your spices, the better this will taste! Serve with whipped topping, if desired.

Provided by WHY_ASKE

Categories     Fruits and Vegetables     Vegetables     Squash

Time 2h

Yield 8

Number Of Ingredients 11

2 eggs, lightly beaten
1 (12 fluid ounce) can evaporated milk
1 (15 ounce) can pumpkin puree
¾ cup white sugar
2 tablespoons all-purpose flour
1 teaspoon salt
1 teaspoon ground ginger
2 teaspoons ground cinnamon
1 teaspoon ground allspice
1 ½ teaspoons ground cloves
1 (9 inch) unbaked pie crust

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • In a bowl, mix the eggs, evaporated milk and pumpkin. In a separate bowl, mix the sugar, flour, salt, ginger, cinnamon, allspice and cloves. Stir into the pumpkin mixture. Pour into the pie crust.
  • Bake in the preheated oven 10 minutes. Reduce heat to 350 degrees F (175 degrees C) and continue baking 45 minutes, until a knife inserted in the center of the pie comes out clean. Cool on a metal rack.

Nutrition Facts : Calories 296.8 calories, Carbohydrate 40.7 g, Cholesterol 60.2 mg, Fat 12.6 g, Fiber 2.9 g, Protein 7 g, SaturatedFat 4.5 g, Sodium 604.8 mg, Sugar 25.4 g

PERFECTLY PUMPKIN MASHED POTATOES



Perfectly Pumpkin Mashed Potatoes image

A surprise on the side for your autumn menus-these taste-tempting mashed potatoes combine with pumpkin and spice for a delicious and beautiful accompaniment to roasted meat and poultry.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 6

1 pouch (4.7 oz) Betty Crocker™ Homestyle creamy butter mashed potatoes
Water, butter and milk called for on potato pouch
1 cup canned pumpkin (not pumpkin pie mix)
2 tablespoons maple syrup
1 teaspoon pumpkin pie spice
Additional maple syrup, if desired

Steps:

  • Make potatoes as directed on pouch.
  • Stir in pumpkin, syrup and pumpkin pie spice until well mixed. Cook 1 minute, stirring constantly, until hot.
  • Drizzle additional maple syrup over top.

Nutrition Facts : Calories 130, Carbohydrate 20 g, Cholesterol 15 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 5 g, TransFat 0 g

SWEET AND SPICY PUMPKIN SEEDS



Sweet and Spicy Pumpkin Seeds image

Pumpkin seeds must be completely dried out in the oven before combining with spices. Whether for cooking or carving, choose an unblemished pumpkin that feels heavy for its size; it will store well, uncarved, at room temperature, for up to a month.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes

Yield Makes 1 cup

Number Of Ingredients 8

1 medium pumpkin
5 tablespoons sugar
1/4 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
Pinch of cayenne pepper, to taste
1 1/2 tablespoons peanut oil

Steps:

  • Preheat oven to 250 degrees. Line a baking sheet with parchment paper. Cut pumpkin open from the bottom, removing seeds with a long-handled spoon. Separate flesh from seeds, and reserve the flesh for another use (see Pumpkin Pie). Pumpkin should yield 1 cup seeds. Spread seeds on parchment in an even layer. Bake until dry, stirring occasionally, about 1 hour. Let cool.
  • In a medium bowl combine 3 tablespoons sugar, salt, cumin, cinnamon, ginger, and cayenne. Heat peanut oil in a large nonstick skillet over high heat. Add pumpkin seeds and remaining 2 tablespoons sugar. Cook until sugar melts and pumpkin seeds begin to caramelize, about 45 to 60 seconds. Transfer to bowl with spices, and stir well to coat. Let cool. These may be stored in an airtight container for up to 1 week.

PUMPKIN MASHED POTATOES



Pumpkin Mashed Potatoes image

This is what I do with leftover pumpkin after making pumpkin muffins. It's a yummy and healthy twist for your potatoes. Freeze what you do not eat.

Provided by JJsMa

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 40m

Yield 6

Number Of Ingredients 6

2 ½ pounds russet potatoes, scrubbed
¼ cup margarine (such as Country Crock®)
1 cup canned pumpkin
1 teaspoon salt
½ teaspoon pumpkin pie spice
½ teaspoon dried basil

Steps:

  • Cut potatoes into big chunks, leaving skins on.
  • Combine potatoes and 1 1/2 cups water in a stovetop pressure cooker.
  • Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound, about 10 minutes. Adjust temperature until regulator is gently rocking. Cook for 10 minutes. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
  • Drain water and mash potatoes. Stir in margarine. Stir in pumpkin, salt, pumpkin pie spice, and basil until combined.

Nutrition Facts : Calories 230.7 calories, Carbohydrate 37.7 g, Fat 7.8 g, Fiber 3.7 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 583.2 mg, Sugar 2.6 g

SPICED PUMPKIN MASH



Spiced Pumpkin Mash image

Move over, sweet potato, there's a new brightly hued side dish in town: tender spiced pumpkin. This recipe comes from Virginia Willis's "Basic to Brilliant, Y'all."

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 9

1 (2 1/2-pound) sugar pumpkin, trimmed, cleaned, and cut into 2-inch wedges
2 tablespoons molasses (or maple, sorghum, or cane syrup)
1 tablespoon unsalted butter
Finely grated zest and juice of 1/2 orange
1/2 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
Pinch of cayenne pepper
Coarse salt and freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees. Line a rimmed baking sheet with a nonstick baking mat or piece of parchment paper; set aside.
  • Place pumpkin wedges on baking sheet and transfer to oven; bake until fork-tender, 35 to 40 minutes. Remove from oven and let cool slightly.
  • When pumpkin is cool enough to handle, scoop out flesh and transfer to a large bowl; discard skin. Add molasses, butter, orange zest and juice, cinnamon, allspice, nutmeg, and cayenne; season with salt and pepper.
  • Using a potato masher, heavy-duty whisk or handheld mixer, beat until smooth. Transfer to a warm serving bowl.

SPICED PUMPKIN WARM-UP



Spiced Pumpkin Warm-Up image

Make this drink your own! You can add coffee or even alcohol if you want an extra kick. I've also chilled this mixture and blended it with vanilla ice cream to make it a pumpkin shake. -Andrea Heyart, Aubrey, Texas

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

2 cups half-and-half cream
3 tablespoons sugar
2 tablespoons canned pumpkin
1 teaspoon pumpkin pie spice
1/4 teaspoon vanilla extract
Whipped cream and additional pumpkin pie spice

Steps:

  • In a small saucepan, combine cream, sugar, pumpkin and pie spice; cook and stir over medium heat until blended and heated through. Remove from heat; stir in vanilla. Top servings with whipped cream and additional pie spice.

Nutrition Facts : Calories 402 calories, Fat 24g fat (16g saturated fat), Cholesterol 120mg cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (27g sugars, Fiber 1g fiber), Protein 8g protein.

SPICED PUMPKIN MOUSSE



Spiced Pumpkin Mousse image

"Kids love to dip into this pumpkin mousse!" Gingersnaps add crunch to this creamy, smooth-as-silk mousse that's spiced just right. -Lara Pennell, Mauldin, South Carolina

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 6 servings.

Number Of Ingredients 11

1-1/2 teaspoons unflavored gelatin
4-1/2 teaspoons cold water
3 egg yolks
3/4 cup sugar
1-1/2 cups canned pumpkin
3/4 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
1-1/2 cups heavy whipping cream
1-1/2 teaspoons vanilla extract
18 gingersnap cookies, divided

Steps:

  • In a small saucepan, sprinkle gelatin over water; let stand for 1 minute or until softened. Beat in egg yolks and sugar. Cook and stir over medium heat until a thermometer reads 160° and mixture has thickened, about 5 minutes. , Transfer to a small bowl; beat until cool and thickened, about 3 minutes. Beat in pumpkin and spices. Refrigerate for 1 hour or until set., In a small bowl, beat cream and vanilla until stiff peaks form. Fold into pumpkin mixture., Coarsely crumble 12 gingersnaps; sprinkle into six parfait or dessert dishes. Spoon or pipe mousse over the top. Cover and refrigerate for 1 hour or until set. Just before serving, garnish with remaining gingersnaps.,

Nutrition Facts : Calories 442 calories, Fat 27g fat (15g saturated fat), Cholesterol 184mg cholesterol, Sodium 168mg sodium, Carbohydrate 48g carbohydrate (31g sugars, Fiber 3g fiber), Protein 5g protein.

SWEET ROASTED PUMPKIN MASH WITH HOLIDAY FLAVOURS



Sweet Roasted Pumpkin Mash With Holiday Flavours image

This is a sweet, but not sugary pumpkin mash, which makes me think of holiday season whenever I cook it. It has a slight flavour of cinnamon and cloves and is very yummy! :) I hope you do enjoy!

Provided by Lalaloula

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium hokkaido squash, diced (or other pumpkin)
1 -2 teaspoon oil
1 teaspoon cinnamon
1 teaspoon cayenne pepper (if your cayenne is strong, go easy and reduce it)
3 cloves
approx. 500 ml water, boiling

Steps:

  • Place diced pumpkin, oil and spices in a big bowl. Toss to coat.
  • Spread pumpkin on a paper-lined baking sheet and bake in the preheated oven at 180°C/350°F for 20 minutes or until nicely browned and tender.
  • Remove from baking sheet (make sure to discard cloves) and place in a pot/bowl.
  • Using a hand held blender and adding as much water as needed, puree until a thick mash has formed.
  • Enjoy! :).

Nutrition Facts : Calories 13, Fat 1.2, SaturatedFat 0.2, Sodium 0.2, Carbohydrate 0.8, Fiber 0.5, Sugar 0.1, Protein 0.1

Tips:

  • Choose the right pumpkin. Look for a sugar pumpkin or pie pumpkin, which are smaller and sweeter than other varieties.
  • Roast the pumpkin before mashing it. This will caramelize the natural sugars in the pumpkin and give it a deeper flavor.
  • Use a food processor or immersion blender to mash the pumpkin. This will give you a smooth and creamy puree.
  • Season the pumpkin mash to taste. Common spices include cinnamon, nutmeg, ginger, and cloves.
  • Use pumpkin mash in a variety of dishes, such as pies, soups, cakes, and breads.

Conclusion:

Pumpkin mash is a versatile and delicious ingredient that can be used in a variety of dishes. It is a great way to add flavor and nutrition to your meals. With its sweet and earthy flavor, pumpkin mash is a perfect addition to both sweet and savory dishes. So next time you have a pumpkin on hand, don't just carve it into a jack-o'-lantern. Roast it, mash it, and enjoy it in all its glory.

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