Best 2 Spiced Sweet Potato Mash Recipes

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Spiced sweet potato mash is a delightful and flavorful dish perfect for any occasion. With its vibrant orange hue, mildly sweet flavor, and warm spices, this dish is sure to tantalize your taste buds and add a touch of elegance to your table. Whether you're looking for a comforting side dish for a weeknight meal or an impressive dish for a special gathering, spiced sweet potato mash is an excellent choice. The natural sweetness of the sweet potatoes pairs perfectly with the warmth of spices like cinnamon, ginger, and nutmeg, while also providing a boost of essential vitamins and minerals. Let's dive into the world of flavors and explore the best recipe to make this delectable dish!

Here are our top 2 tried and tested recipes!

SPICED SWEET POTATO MASH



Spiced Sweet Potato Mash image

One year my flight got canceled as I was traveling home. I finally arrived at 1 a.m. the morning of our holiday get-together. I was so tired when I woke up to prepare this dish, but it felt so good when I saw everyone smiling and enjoying what I'd made. -Allison Brummet, Glenarm, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 10

2 pounds sweet potatoes, peeled and cubed
1 package (8 ounces) cream cheese, softened
1/2 cup 2% milk
1/4 cup packed brown sugar
1-1/2 teaspoons ground cinnamon
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cardamom
1/2 cup chopped pecans, toasted

Steps:

  • Place sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain., In a large bowl, mash potatoes. Add the cream cheese, milk, brown sugar and seasonings; beat until smooth. Top with pecans.

Nutrition Facts :

MOROCCAN SPICED FISH WITH SWEET POTATO MASH



Moroccan Spiced Fish With Sweet Potato Mash image

Spiced white fish served over a bed of mashed sweet potatoes. You can use commercial harissa, or make your own. Tilapia or cod work well for this recipe.

Provided by Mikekey *

Categories     Fish

Time 45m

Number Of Ingredients 9

2 large sweet potatoes, peeled and cut into chunks
2 tsp unsalted butter, softened
1 clove garlic, peeled and minced
1/2-1 tsp harissa paste
1 lemon (zest of)
1/8 c fresh cilantro, chopped
salt and pepper, to taste
1 piece gingerroot (1-inch) peeled and grated
2 white fish filets, skinless

Steps:

  • 1. Heat oven to 350°F Coat a small baking dish (big enough to just hold fish filets) with nonstick cooking spray.
  • 2. Cook the sweet potatoes in boiling, salted water for about 10 minutes or until just tender when pierced with a knife.
  • 3. Meanwhile, mix together the butter with the garlic, harissa, lemon zest, and cilantro.
  • 4. When the potatoes are ready, drain thoroughly, mash with the ginger and add salt and pepper to taste; keep warm.
  • 5. Place the fish in baking pan, season with salt and pepper, then spread half the butter mixture over each fillet. Bake for about 8 minutes until just cooked through.
  • 6. Serve with the mashed sweet potatoes.

Tips:

  • Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
  • Prick the sweet potatoes: Before baking, prick the sweet potatoes all over with a fork. This will help them cook more evenly and prevent them from bursting.
  • Bake the sweet potatoes until they are tender: The sweet potatoes are done baking when they are tender when pierced with a fork. This usually takes about an hour, but may vary depending on the size of the potatoes.
  • Mash the sweet potatoes: Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Then, mash them with a potato masher or fork until they are smooth.
  • Add your favorite seasonings: This recipe is a great base for adding your favorite seasonings. Some popular options include cinnamon, nutmeg, ginger, and cloves.
  • Serve the sweet potato mash immediately: Sweet potato mash is best served immediately after it is made. However, it can also be stored in the refrigerator for up to 3 days or in the freezer for up to 3 months.

Conclusion:

Whether you're looking for a healthy side dish or a delicious dessert, this spiced sweet potato mash is sure to please. It's easy to make and can be tailored to your own taste preferences. So next time you're in need of a quick and easy recipe, give this one a try!

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