Spicy mint tea is a refreshing and invigorating beverage that can be enjoyed hot or cold. It is made with fresh mint leaves, hot water, and a variety of spices, such as ginger, cinnamon, and cardamom. Spicy mint tea has many health benefits, including reducing inflammation, improving digestion, and boosting the immune system. It is also a great way to stay hydrated and energized throughout the day. If you are looking for a delicious and healthy way to enjoy mint tea, try this spicy mint tea recipe.
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SPICY MINT TEA
In the old days, a steaming cup of mint tea was said to dispel headaches, heartburn and indigestion. I don't know about that, but I do know that this tea refreshes me every time.-Ione Banks, Jefferson, Oregon
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Bring the water, cinnamon, cloves and allspice to a boil. Boil for 1 minute. Stir in mint leaves. Remove from heat and steep for 5 minutes. Strain into cups. Sweeten with honey if desired.
Nutrition Facts : Fat trace fat (trace saturated fat), Cholesterol 0 cholesterol, Sodium 9 mg sodium, Carbohydrate 3 g carbohydrate, Fiber 2 g fiber, Protein 1 g protein. Diabetic Exchange
SPICY MINT TEA
This is a sassy mint tea. I hope that you will enjoy this wonderful treat. You can use different types of fresh mint in this tea if you like. I think that chocolate mint would work really well.
Provided by Baby Kato
Categories Other Drinks
Time 2h5m
Number Of Ingredients 9
Steps:
- 1. Steep 1 tea bag, 6 mint stems and cayenne pepper in 2 cups of boiling water.
- 2. Strain the mixture, keeping only the liquid.
- 3. Add the sugar, lemon juice and cinnamon stick to the mint mixture and allow to cool on counter.
- 4. After tea has cooled refrigerate, until ready to serve.
- 5. When ready to serve, remove the cinnamon stick and dilute the mint mixture with equal parts of water.
- 6. Serve in a tall glass with ice, add a fresh mint sprig and a lemon slice for garnishing.
Tips:
- Use fresh mint leaves: Fresh mint leaves provide the best flavor for spicy mint tea. If you can, try to grow your own mint plants or purchase them from a local farmer's market.
- Choose a high-quality green tea: The type of green tea you use will also affect the flavor of your spicy mint tea. Look for a green tea that is high in antioxidants and has a smooth, delicate flavor.
- Don't oversteep the tea: Green tea should be steeped for a shorter amount of time than black tea. Over-steeping can result in a bitter flavor.
- Add honey or sugar to taste: Spicy mint tea can be enjoyed with or without sweetener. If you like your tea sweet, add honey, sugar, or another sweetener to taste.
- Garnish with a mint sprig: For a finishing touch, garnish your spicy mint tea with a fresh mint sprig.
Conclusion:
Spicy mint tea is a refreshing and flavorful beverage that can be enjoyed hot or cold. It is a good source of antioxidants and has many health benefits, including reducing stress, improving digestion, and boosting the immune system. If you are looking for a healthy and delicious way to relax and unwind, give spicy mint tea a try.
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