Spicy mint tea is a refreshing and invigorating beverage that can be enjoyed hot or cold. It is made with fresh mint leaves, hot water, and a variety of spices, such as ginger, cinnamon, and cardamom. Spicy mint tea has many health benefits, including reducing inflammation, improving digestion, and boosting the immune system. It is also a great way to stay hydrated and energized throughout the day. If you are looking for a delicious and healthy way to enjoy mint tea, try this spicy mint tea recipe.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY MINT TEA
In the old days, a steaming cup of mint tea was said to dispel headaches, heartburn and indigestion. I don't know about that, but I do know that this tea refreshes me every time.-Ione Banks, Jefferson, Oregon
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Bring the water, cinnamon, cloves and allspice to a boil. Boil for 1 minute. Stir in mint leaves. Remove from heat and steep for 5 minutes. Strain into cups. Sweeten with honey if desired.
Nutrition Facts : Fat trace fat (trace saturated fat), Cholesterol 0 cholesterol, Sodium 9 mg sodium, Carbohydrate 3 g carbohydrate, Fiber 2 g fiber, Protein 1 g protein. Diabetic Exchange
SPICY MINT TEA
This is a sassy mint tea. I hope that you will enjoy this wonderful treat. You can use different types of fresh mint in this tea if you like. I think that chocolate mint would work really well.
Provided by Baby Kato
Categories Other Drinks
Time 2h5m
Number Of Ingredients 9
Steps:
- 1. Steep 1 tea bag, 6 mint stems and cayenne pepper in 2 cups of boiling water.
- 2. Strain the mixture, keeping only the liquid.
- 3. Add the sugar, lemon juice and cinnamon stick to the mint mixture and allow to cool on counter.
- 4. After tea has cooled refrigerate, until ready to serve.
- 5. When ready to serve, remove the cinnamon stick and dilute the mint mixture with equal parts of water.
- 6. Serve in a tall glass with ice, add a fresh mint sprig and a lemon slice for garnishing.
Tips:
- Use fresh mint leaves: Fresh mint leaves provide the best flavor for spicy mint tea. If you can, try to grow your own mint plants or purchase them from a local farmer's market.
- Choose a high-quality green tea: The type of green tea you use will also affect the flavor of your spicy mint tea. Look for a green tea that is high in antioxidants and has a smooth, delicate flavor.
- Don't oversteep the tea: Green tea should be steeped for a shorter amount of time than black tea. Over-steeping can result in a bitter flavor.
- Add honey or sugar to taste: Spicy mint tea can be enjoyed with or without sweetener. If you like your tea sweet, add honey, sugar, or another sweetener to taste.
- Garnish with a mint sprig: For a finishing touch, garnish your spicy mint tea with a fresh mint sprig.
Conclusion:
Spicy mint tea is a refreshing and flavorful beverage that can be enjoyed hot or cold. It is a good source of antioxidants and has many health benefits, including reducing stress, improving digestion, and boosting the immune system. If you are looking for a healthy and delicious way to relax and unwind, give spicy mint tea a try.
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