Best 6 Spicy Roasted Sweet Potatoes And Pears Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a symphony of flavors with this tantalizing recipe for spicy roasted sweet potatoes and pears. This delectable dish combines the natural sweetness of pears with a touch of heat from chili powder, creating a harmonious balance of flavors that will tantalize your taste buds. Roasted to perfection, the sweet potatoes and pears caramelize slightly, resulting in a delightful blend of textures and flavors. This vibrant and wholesome dish is not only a culinary delight but also a visual feast, adding a burst of color to your table. So, gather your ingredients and embark on a culinary journey to savor the magic of spicy roasted sweet potatoes and pears.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED PEARS AND SWEET POTATOES



Roasted Pears and Sweet Potatoes image

Bartlett pears have a soft, sweet flesh that makes them wonderful for baking.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 45m

Number Of Ingredients 7

2 sweet potatoes, sliced 1 1/2 inches thick
3 tablespoons olive oil
1 teaspoon dry mustard
1/2 teaspoon ground ginger
1/4 teaspoon cayenne
Coarse salt
2 Bartlett pears, cored, quartered, and halved

Steps:

  • Preheat oven to 400 degrees. Scrub potatoes. Quarter lengthwise; slice diagonally 1 1/2 inches thick. On a rimmed baking sheet, toss slices with olive oil, dry mustard, ground ginger, and cayenne; season with coarse salt. Roast, tossing occasionally, until crisp-tender, 20 to 25 minutes.
  • Core and quarter 2 Bartlett pears; halve crosswise. Add to the potatoes; toss all with another tablespoon oil. Continue roasting until potatoes are fork-tender, about 10 minutes more.

Nutrition Facts : Calories 333 g, Fat 11 g, Protein 3 g

ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE



Roasted Sweet Potatoes with Pecans and Spiced Maple Sauce image

Provided by Aida Mollenkamp

Categories     side-dish

Time 52m

Yield 4 to 6 servings

Number Of Ingredients 7

2/3 cup roughly chopped pecans
3 pounds sweet potatoes, cut into large dice
Salt and pepper
2 tablespoons vegetable oil
4 tablespoons unsalted butter
3 tablespoons maple syrup
1/4 teaspoon cayenne pepper

Steps:

  • Heat oven to 450 degrees F and arrange rack in the middle.
  • While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
  • Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
  • Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

BAKED SPICED SWEET POTATOES AND PEARS (CREOLE)



Baked Spiced Sweet Potatoes and Pears (Creole) image

This recipe was found on the internet at gumbopages.com. The original recipe called for peeling the sweet potatoes, but I much prefer them unpeeled.

Provided by Sydney Mike

Categories     Yam/Sweet Potato

Time 1h55m

Yield 10 serving(s)

Number Of Ingredients 11

4 ounces unsalted butter
3/4 cup cane syrup
1/2 cup pear nectar
1 teaspoon vanilla extract
1/4 cup bourbon whiskey
1 tablespoon orange juice
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
4 large sweet potatoes, halved lengthwise, cut into 1/3-inch slices
4 large bartlett pears, crisp, peeled halved, cored & cut into 1/4-inch slices

Steps:

  • Preheat oven to 400 degrees F & butter a 13"x9" glass baking dish.
  • In a small saucepan over medium-low heat, stir butter, cane syrup, pear nectar, vanilla, Bourbon & OJ until butter melts.
  • Increase heat & boil until mixture is slightly reduced, about 5 minutes, then remove from heat & whisk in the cinnamon, nutmeg & salt.
  • Arrange1/3 of the potato slices in the prepared baking dish, then top with half of the pear slices, & then with another 1/3 of the potato slices. Finally, arrange the remaining slices of potato & pear on top & on their edge, alternating potato & pear, & overlapping slightly.
  • Sprinkle lightly with salt, then pour the cane syrup mixture over everything.
  • Cover the dish tightly with aluminum foil & bake until sweet potatoes are nearly tender, about 1 hour.
  • Uncover & bake until completely tender, basting occasionally with the syrup, for about 20-30 minutes longer, checking with a toothpick or knife point to make sure the potatoes are completely tender.
  • Spoon the syrup over the sweet potatoes & pears one last time & serve hot.

Nutrition Facts : Calories 264.6, Fat 9.4, SaturatedFat 5.9, Cholesterol 24.4, Sodium 172.2, Carbohydrate 42.2, Fiber 4.4, Sugar 26.7, Protein 1.3

SWEET POTATOES 'N' PEARS



Sweet Potatoes 'n' Pears image

Pears add a sweet flavor boost to mashed sweet potatoes.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 6

9 cups cubed peeled sweet potatoes (about 4 medium)
4 cups water
1 can (15-1/4 ounces) pear halves, drained
1/3 cup packed brown sugar
1/4 cup butter, softened
1/4 teaspoon ground cinnamon

Steps:

  • Place the sweet potatoes in a shallow 3-qt. microwave-safe dish; add water. Cover and microwave on high for 18-20 minutes or until tender. Drain and place in a large bowl. Add the remaining ingredients; beat until combined.

Nutrition Facts : Calories 286 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 84mg sodium, Carbohydrate 57g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.

SPICY SWEET POTATOES



Spicy Sweet Potatoes image

My family fell in love with the combination of sweet and spicy in this potato side dish the very first time they tried it. It goes great with poultry...and looks so pretty on the dinner table. I try to serve it often. -Lynn Thomas London, Ontario

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 8 servings.

Number Of Ingredients 6

3 large sweet potatoes, peeled and cut into 1-inch cubes (about 6 cups)
2 tablespoons olive oil
2 tablespoons brown sugar
1 teaspoon chili powder
1/2 teaspoon salt
1/4 teaspoon cayenne pepper

Steps:

  • In a large resealable plastic bag, combine sweet potatoes and oil. Add remaining ingredients; toss to coat. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 40-45 minutes or until potatoes are tender, stirring every 15 minutes.

Nutrition Facts : Calories 149 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 164mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

  • Choose firm sweet potatoes of a similar size to ensure even cooking.
  • Use ripe pears for a sweeter flavor and softer texture.
  • Toss the vegetables and pears in a mixture of olive oil, spices like chili powder and cumin, salt, and pepper to enhance their flavor.
  • Spread the vegetables and pears in a single layer on a baking sheet to prevent steaming and promote even roasting.
  • Roast the vegetables and pears at a high temperature (425°F or 220°C) for about 20-25 minutes, stirring halfway through, until tender and slightly caramelized.
  • Garnish the roasted vegetables and pears with fresh herbs like cilantro or parsley for an extra burst of flavor.
  • Serve the roasted vegetables and pears warm as a side dish or as a main course with a protein of your choice.

Conclusion:

Spicy Roasted Sweet Potatoes and Pears offer a delicious and nutritious combination of flavors and textures. By following these tips, you can easily create a dish that is both visually appealing and satisfying to the taste buds. Whether you serve it as a side dish or as a main course, this dish is sure to impress your family and friends. The spicy kick from the chili powder and cumin, combined with the natural sweetness of the sweet potatoes and pears, creates a perfect balance of flavors. Enjoy this healthy and flavorful dish as part of a well-balanced diet.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #yams-sweet-potatoes     #low-protein     #healthy     #5-ingredients-or-less     #side-dishes     #fruit     #potatoes     #vegetables     #easy     #beginner-cook     #diabetic     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pears     #3-steps-or-less

Related Topics