When the weather turns chilly, there's nothing better than a big bowl of hearty, spicy sausage lentil soup to warm you up from the inside out. With its perfect balance of spice, smokiness, and comforting flavors, this soup is sure to become a favorite in your household. Made with wholesome lentils, savory sausage, and a medley of vegetables, this delicious soup is packed with protein, fiber, and vitamins. Plus, it's easy to make and can be tailored to your preferences. Whether you like your soup mild or spicy, you can adjust the amount of chili powder and cayenne pepper to suit your taste.
Let's cook with our recipes!
SPICY LENTIL AND SAUSAGE SOUP
This hearty soup is peppered with spicy sausage, ground spices and dried herbs, and fresh basil. The lentils are the perfect vehicle to carry the robust flavors from the red wine and hot sauce, and the tomato sauce ties everything together. This soup is rather spicy, so feel free to omit the hot sauce if you'd like to reduce the heat. The sausage can be substituted with vegan sausage or omitted altogether.
Provided by Vallery Lomas
Categories main-dish
Time 1h
Yield Makes 6 cups, serving 4 servings
Number Of Ingredients 20
Steps:
- Heat the olive oil in a large pot over medium heat. Add the sausage and cook, breaking into small pieces with a wooden spoon, until browned, 4 to 5 minutes.
- Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Add the carrots, celery and bell pepper and cook until softened, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute.
- Push the ingredients to the sides of the pot to make a well in the center. Add the chili powder, cumin and paprika in the well and toast until fragrant, 1 minute. Season with 1/4 to 1/2 teaspoon salt and 1/2 teaspoon pepper and stir in the bay leaf.
- Stir in the chicken stock, tomato sauce, red wine and lentils. Increase the heat and cook until boiling, then reduce to a hearty simmer. Cover and cook until the lentils are cooked through, 30 to 35 minutes.
- Remove from the heat, then stir in the basil, hot sauce and lemon juice. Taste to adjust the seasoning and serve over quinoa if desired.
LENTIL SOUP WITH SPICY ITALIAN SAUSAGE
Provided by Bon Appétit Test Kitchen
Categories Soup/Stew Onion Quick & Easy Low Cal High Fiber Dinner Lunch Sausage Spinach Lentil Carrot Parsnip Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 main-course servings
Number Of Ingredients 10
Steps:
- Heat oil in large pot over medium-high heat. Add sausage and cook until browned, stirring occasionally, about 5 minutes. Using slotted spoon, transfer sausage to bowl. Add onion, carrots, parsnips, celery, and Italian seasoning blend to drippings in pot; cook until onion is translucent and vegetables begin to soften, stirring often, 7 to 8 minutes. Add lentils; stir to coat. Add 3 quarts broth. Bring to boil; reduce heat to medium and simmer until lentils are tender, stirring occasionally and adding more broth by 1/4 cupfuls if soup is too thick, 20 minutes.
- Add sausage to soup and simmer until vegetables are tender and flavors blend, 10 to 12 minutes. Season to taste with salt and pepper. Stir in spinach. Cook until spinach is wilted, about 3 minutes.
SPICY SAUSAGE LENTIL SOUP
From www.TopSecretRecipes.com I think you will find this very like the soup served at Carrabba's Restaurant. It is exceptional, indeed.
Provided by Grannydragon
Categories Lentil
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Heat olive oil in large soup pot. Add onion, carrot, garlic, and sausage to the pot, Saute for 8 minutes, stirring often. Break up the sausage into small bits as it cooks.
- Add the remaining ingredients to the pot, bring to a boil, then reduce heat and simmer 1 hour.
SPICY SAUSAGE, BEAN / LENTIL, AND TOMATO SOUP
Steps:
- Heat 2 tsp. olive oil, add chopped onion and celery and saute until it's just starting to brown, about 5 minutes. Add minced garlic and saute 1 minute more, then add red pepper flakes, dried thyme, dried oregano, and ground fennel seed and saute 1 minute more. Cook beans / lentils separately with combo of water and chicken broth. When tender add onions. Add the rest of the chicken stock, diced tomatoes and juice, and bay leaves to the soup pot. Heat soup until it's barely boiling, then reduce heat. Add 2 tsp. more olive oil to pan that had onions, squeeze turkey sausage out of casings and saute until the sausage is nicely browned, breaking it apart with a metal turner as it cooks. (You may need a bit more olive oil if you don't use a non-stick pan.) Add browned sausage to soup pot, then deglaze the pan with 2 cups of the chicken stock, scraping the browned sausage bits off the bottom of the pan, and add that to soup pot. When lentils are soft, remove about 1/3 of soup mixture and use an immersion blender, food processor, or blender to puree the mixture until it's very smooth, about 2 minutes. (Be very careful with the hot soup if you use a food processor or blender.) Taste soup, season to taste with salt and fresh ground black pepper, and serve hot, garnished with chopped parsley if desired. This soup freezes well, so you might want to make a double batch and freeze some for lunches to take to work.
LENTIL AND SPICY SAUSAGE SOUP
Steps:
- Heat the oil. Saute the onion, garlic, bay leaves and celery until the onion is soft and translucent. Remove skins from sausages if necessary. Roughly chop sausages and add to pan with fennel seeds. Cook 3-4 mins until lightly golden. Add tomato paste and mix well to combine. Stir in lentils, tomatoes sugar and stock. Bring to boil. Reduce heat and simmer half covered for 30-40 minutes, or until lentils are cooked. Add more liquid if necessary. Taste for salt and pepper Put a small handful of spinach in bottom of each bowl. Put ladle of very hot soup in each bowl.
Tips:
- Soak the lentils for at least 30 minutes before cooking. This will help them cook more evenly and reduce the cooking time.
- Use a variety of vegetables in your soup. This will add flavor, texture, and nutrients.
- Don't be afraid to experiment with different spices and herbs. A little bit of cumin, chili powder, or paprika can go a long way.
- If you want a thicker soup, add more lentils or vegetables. You can also puree some of the soup and then stir it back in.
- Serve the soup with crusty bread, crackers, or a salad.
Conclusion:
Spicy sausage lentil soup is a hearty, flavorful, and easy-to-make meal that's perfect for a cold day. It's also a great way to use up leftover sausage. With a few simple ingredients and a little bit of time, you can have a delicious and satisfying soup that the whole family will enjoy.
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