Looking for a flavorful and nutritious side dish to bring some zing to your meal? Look no further than spicy Swiss chard or spinach! These leafy greens pack a punch with their slightly bitter taste and vibrant colors. Whether you prefer the earthy notes of Swiss chard or the delicate flavor of spinach, both offer a unique culinary experience. If you're ready to embrace the bold and piquant, let's dive into some delectable recipes that highlight the spicy side of these versatile greens.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY SWISS CHARD
Provided by Aaron McCargo Jr.
Categories side-dish
Time 15m
Yield 2 to 3 servings
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown. Add chard and toss quickly. Stir in a splash of white wine. Cook and toss until liquid evaporates and chard is wilted. Add the sugar, season with salt and serve.
SPICY SWISS CHARD OR SPINACH
From Food Network's Big Daddy's House with Aaron McCarty(winner of The Next Food Network Star), this is yummy and pairs well with Lemon Pepper Orzo and Blackened Salmon with Blue Cheese Sauce.
Provided by Sharon123
Categories Spinach
Time 15m
Yield 2-3
Number Of Ingredients 7
Steps:
- In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown(watch carefully, don't let it burn!).
- Add the chard or spinach and toss quickly.
- Stir in a splash of white wine.
- Cook and toss until liquid evaporates and greens are wilted.
- Add the sugar, season with salt and serve. Enjoy!
SPICY SWISS CHARD AND ARTICHOKE DIP
Steps:
- Preheat the oven to 375 degrees F.
- Heat 1 tablespoon of the butter in a medium saute pan over medium heat. Add the garlic and cook until fragrant, 1 to 2 minutes. Add the bacon and cook until crispy and browned, another 5 minutes. Add the Swiss chard and cook until wilted, stirring occasionally, 4 to 5 minutes. Stir in the artichoke hearts, pickled jalapenos and sun-dried tomatoes and heat through, 1 minute.
- In a deep pot, melt the remaining 3 tablespoons butter over medium-high heat. Add the flour and cook, whisking, until golden, 2 minutes. Lower the heat to medium and slowly pour in the milk while whisking; cook, whisking constantly, for 5 minutes. Add the sauce to the chard mixture. Stir in the ricotta, cream cheese, cheddar and Parmesan. Taste and add salt and pepper as needed.
- Transfer the mixture to a greased 9-by-13-inch baking dish. Sprinkle with some grated Parmesan and bake until golden brown and bubbly, 20 minutes. Serve warm with tortilla chips for dipping.
PASTA WITH SWISS CHARD
Garden fresh Swiss chard is quickly cooked with olive oil, garlic, and capers in this quick and easy Italian-inspired meal.
Provided by JNADRIG
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the spaghetti, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink.
- Meanwhile, heat the olive oil in a large skillet over medium heat. Stir in the garlic, and cook for 1 minute to soften. Add the Swiss chard. Cook and stir until the stems of the chard are tender. You can use some of the hot pasta water to help steam the chard in the covered pan.
- Stir the hot spaghetti into the chard mixture along with the capers. Season to taste with salt and black pepper, and drizzle with lemon juice if desired. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 453 calories, Carbohydrate 62.3 g, Cholesterol 8.8 mg, Fat 17.7 g, Fiber 11.5 g, Protein 17.1 g, SaturatedFat 3.9 g, Sodium 443.5 mg, Sugar 4.2 g
GARLICKY SWISS CHARD
There's really no secret to making excellent sautéed greens: just good olive oil, salt, loads of garlic and a jolt of red pepper flakes. This method works with pretty much any green too - broccoli, broccoli rabe, kale, spinach, collards, brussels sprouts or green beans - so you've really no excuse not to get your daily dose of vegetables. Serve it as a side to any roasted or grilled meat, or over a mound of creamy polenta that's been crowned with a fried egg.
Provided by Melissa Clark
Categories quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips.
- Heat oil in a very large skillet (or use a soup pot). Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Stir in the chard, coating it in oil. Cover pan and let cook for about 2 minutes, until chard is wilted. Uncover, stir and cook for 2 minutes longer. Season with salt.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 538 milligrams, Sugar 3 grams
Tips:
- Choose tender greens: Look for young, tender Swiss chard or spinach with vibrant green leaves. Avoid wilted or yellowing greens.
- Wash thoroughly: Rinse the greens thoroughly under cold water to remove any dirt or debris.
- Chop consistently: Chop the greens into uniform pieces to ensure even cooking.
- Don't overcrowd the pan: When cooking the greens, avoid overcrowding the pan. This will prevent them from steaming instead of sautéing.
- Season to taste: Adjust the seasonings according to your preference. You can add more garlic, chili flakes, or lemon juice to taste.
- Serve immediately: Serve the spicy Swiss chard or spinach immediately after cooking to enjoy its vibrant flavors and textures.
Conclusion:
Spicy Swiss chard or spinach is a delicious and versatile side dish that can be enjoyed as part of a healthy and balanced meal. With its bold flavors and vibrant colors, this dish is sure to impress your taste buds. Whether you prefer Swiss chard or spinach, the key to success is to choose tender greens, wash them thoroughly, and cook them quickly over high heat. Experiment with different seasonings and ingredients to create a dish that suits your unique palate.
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