Get ready to tantalize your taste buds and embark on a culinary journey to Thailand with this spicy beef salad recipe. This delectable dish perfectly captures the essence of Thai cuisine, combining bold flavors, fresh ingredients, and a vibrant mix of spices. With simple steps and easy-to-find ingredients, you'll be able to recreate this authentic Thai salad in your own kitchen. Prepare to be amazed by the harmonious blend of spicy, sour, sweet, and salty flavors that will leave you craving more with every bite.
Here are our top 4 tried and tested recipes!
THAI BEEF SALAD
A colorful, tangy salad that brings out the best in Thai cuisine and spices.
Provided by Mick
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 3h45m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
- Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
- Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.
Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g
SPICY THAI BEEF SALAD
Very simple but delicious Thai salad. Great for a summer dinner or lunch. Slightly modified from a recipe in "Main Course Classics" by Jenni Fleetwood which is a great cookbook.
Provided by Kevin Young
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Slice the steak into 1 inch pieces about 1/4 inch thick.
- Broil steak on each side 3-4 minutes (depending on how well you like your steak done).
- Heat olive oil over medium heat in a frying pan.
- Add onions, chillies and mushrooms to frying pan and cook about 5 minutes.
- Remove from heat and add beef, stirring to cover beef with mushroom mixture.
- Stir together scallions, garlic, lime juice, fish and oyster sauce, brown sugar, chili saucecilantro and sesame seeds.
- Add this mixture to the beef and mushrooms.
- Toss the lettuce and cucumbers together, place on plates then spoon warm steak mixture over the lettuce and serve.
Nutrition Facts : Calories 690.5, Fat 47, SaturatedFat 15.3, Cholesterol 146.2, Sodium 958.5, Carbohydrate 19.3, Fiber 6.2, Sugar 7.3, Protein 48.7
SPICY THAI BEEF SALAD
A delicious, hot, sweet and sour salad which is typical of north east Thailand. It also traditionally includes some ground rice, which i like, but can be skipped if you're short on time. I serve it with some sticky Thai rice for a lovely supper or dinner party main course.
Provided by Lene8655
Categories Meat
Time 26m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat a large, non stick frying pan and cook the rice for a couple of minutes, stirring until the grains start to turn golden and begin to pop. Transfer to a pestle and mortar and grind to a coarse powder.
- Arrange the salad on 4 serving plates.
- In a large bowl, stir together the lime juice, fish sauce, caster sugar and chili powder, mixing until well blended. Stir in the shallots, garlic, mint, fresh chili and ground rice.
- Heat the oil in a large pan and, when very hot, add the beef and stir fry for exactly 30 seconds until browned on the outside but still pink in the centre. Stir into the dressing bowl then, while still slightly warm, spoon over the salad. Serve immediately.
Nutrition Facts : Calories 417.3, Fat 22.4, SaturatedFat 7.8, Cholesterol 75.4, Sodium 1473.5, Carbohydrate 28.5, Fiber 6, Sugar 8.8, Protein 27.7
THAI BEEF SALAD
A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Supper
Time 35m
Number Of Ingredients 10
Steps:
- Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
- Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
- To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.
Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium
Tips:
- Choose the right cut of beef: Flank steak or skirt steak are great choices for this salad. They are both flavorful and tender when cooked properly.
- Marinate the beef: Marinating the beef helps to tenderize it and infuse it with flavor. You can use a simple marinade made with soy sauce, fish sauce, lime juice, and garlic.
- Cook the beef quickly: Overcooking the beef will make it tough. Cook it quickly over high heat until it is just cooked through.
- Use fresh herbs: Fresh herbs, such as cilantro, mint, and basil, add a lot of flavor to this salad. Be sure to use fresh herbs for the best results.
- Serve the salad immediately: This salad is best served immediately after it is made. The flavors will meld together and the salad will be at its best.
Conclusion:
Thai beef salad is a delicious and refreshing dish that is perfect for a summer meal. It is also a healthy dish, as it is packed with protein and vegetables. If you are looking for a new and exciting salad to try, be sure to give this one a try.
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