Welcome to the ultimate spicy tuna vegetable bake extravaganza! If you're looking for a dish that combines delectable tuna, a harmonious blend of vegetables, and an invigorating spicy kick, then you've come to the right place. This article will guide you through the culinary journey of creating an extraordinary spicy tuna vegetable bake that will tantalize your taste buds and leave you craving for more. Get ready to embark on a flavor-filled adventure as we explore a selection of mouthwatering recipes that showcase the perfect balance of heat and harmony.
Check out the recipes below so you can choose the best recipe for yourself!
SPICY TOMATO-TUNA NOODLE SKILLET CASSEROLE WITH AIOLI
Inspired by a dish at Brooklyn's Saint Julivert Fisherie, this updated tuna noodle casserole is homey, bright, and pantry-forward. Chef and owner Alex Raij modeled the menu item after fideuà, a paella-style pasta dish from northern Spain. We followed her lead by toasting dry pasta like ditali or rigatoni in oil until golden brown before cooking it into the tomato sauce, giving the pasta nutty flavor and plenty of al dente texture.
Provided by Kendra Vaculin
Categories Egg Garlic Olive Oil Onion Pasta Tuna Anchovy Pepper Parsley
Yield 4 servings
Number Of Ingredients 20
Steps:
- Aioli
- Whisk egg yolk, garlic, ¼ tsp. salt, and 2 tsp. water in a small bowl to combine. Place bowl on a kitchen towel so it won't slide around as you whisk and gradually stream in oil, whisking constantly until thick and emulsified. Aioli should be thick but pourable; gradually whisk in more oil if needed. Taste and season with more salt if desired.
- Casserole
- Place rack in upper third of oven; preheat to 375°F. Pulse onion, garlic, and roasted red peppers in a food processor until finely chopped; set aside.
- Heat 3 Tbsp. olive oil in a 10" ovenproof skillet, preferably cast iron, over medium-low. Add pasta and cook, stirring often, until evenly coated in oil and lightly browned, about 5 minutes (depending on the size and shape of your pasta, you may need to work in batches). Using a slotted spoon, transfer to a large bowl. Reserve pan.
- Drain tuna, reserving 2 Tbsp. tuna oil. place oil in reserved pan and increase heat to medium. Add anchovy, ½ tsp. salt, and reserved chopped vegetable mixture and season with pepper. Cook, stirring occasionally, until vegetables soften, 5-7 minutes. Add tomato paste and cook, stirring, until slightly darkened in color, about 3 minutes. Mix in toasted pasta, tomatoes, turmeric, red pepper flakes, remaining ½ tsp. salt, and 2½ cups water and bring to a boil. Cook, stirring occasionally, until pasta is slightly softened, 8-10 minutes. Remove from heat and stir in drained tuna and ¼ cup water.
- Transfer skillet to oven and bake casserole until pasta is tender and juices at the edges are bubbling, about 15 minutes. Remove from oven.
- Heat broiler. Drizzle casserole with a little olive oil and broil until browned and crisped in spots, about 4 minutes.
- Spoon some aioli over casserole and top with parsley if desired. Serve remaining aioli alongside.
SPICY TUNA VEGETABLE BAKE
I wanted to give the classic tuna casserole recipe a little more pizzazz. The addition of spicy red pepper flakes and fresh vegetables gives this recipe the extra kick it needs to take tuna casserole from boring to exciting.
Provided by Jenn Metivier
Time 1h18m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Bring a large pot of lightly salted water to a boil. Cook rotini until tender yet firm to the bite, about 8 minutes. Drain.
- Mix soup, sour cream, red pepper flakes, garlic powder, black pepper, and celery salt together in a bowl. Stir in rotini, tuna, mushrooms, carrots, green beans, and red onion.
- Pour into a casserole dish and sprinkle top evenly with Colby-Monterey Jack cheese.
- Bake in the preheated oven until heated through, about 45 minutes.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 28.9 g, Cholesterol 33.5 mg, Fat 10 g, Fiber 4.1 g, Protein 17.9 g, SaturatedFat 6 g, Sodium 407.1 mg, Sugar 2.5 g
TUNA VEGETABLE BAKE
Serve it on colder days with a little mash and gravy or in warmer weather, pair it with a salad for a delicious lunch or light supper. If there are any leftovers, add them to the lunchbox the next day.
Provided by Stephanie
Categories Dinner lunchboxes
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 400F
- Place all ingredients in a large mixing bowl and mix with a wooden spoon until well combined.
- Spoon mixture into a lined loaf pan and press down so the loaf is flat on top.
- Bake for 25 minutes until loaf is golden on top. Remove from the oven and allow to sit for about 20 minutes. This allows the quinoa to expand and adds structure to the loaf.
- Serve!
CRISPY TUNA BAKE
I just love this dish. Different from a usual tuna bake, this can be served either hot or cold, with vegetables or salad.
Provided by Scoob
Categories Savory Pies
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Drain tuna & place in mixing bowl with onions, salt & pepper and half amount of cheese.
- Crush 1/2 bag of potato chips & add to mixing bowl & mix together, with a little garlic powder and salt & pepper. If you can't get cheese & garlic chips, then cheese & onion will suffice, in which case, 1 clove of crushed garlic can be added.
- Beat the egg & mix in with the tuna mixture.
- Add a little milk if more binding required & place into ovenproof dish.
- If you're adding fresh tomatoes, thinly slice tomato and layer with the tuna mix into the ovenproof dish.
- Crush rest of crisps & mix with remaining grated cheese & sprinkle on top of tuna mix.
- Bake in a medium oven for around 15-20 mins or until golden brown on top.
Nutrition Facts : Calories 939.8, Fat 64.8, SaturatedFat 31.2, Cholesterol 188.1, Sodium 1288.3, Carbohydrate 31.2, Fiber 3, Sugar 4.7, Protein 58.6
SPICY TUNA CASSEROLE
Tuna casserole with a spicy twist! Created as a variation on a recipe found at kraftfoods.com My Recipe #252065 is simple and delicious and can be a real money saver!
Provided by anonymous
Categories Tuna
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta in salted water and preheat oven to 350°F.
- Mix mayonnaise and milk together in a 2 quart casserole dish.
- To this base, add cooked pasta, cheese, tuna, curry powder, and peas and mix well. Sprinkle almonds over the top.
- Bake for 30-35 minutes.
Nutrition Facts : Calories 393.9, Fat 20.6, SaturatedFat 8, Cholesterol 48.4, Sodium 351.3, Carbohydrate 32.1, Fiber 2.3, Sugar 2.8, Protein 20.1
Tips:
- Use fresh, high-quality ingredients for the best flavor and texture.
- Don't overcook the vegetables or they will become mushy. Vegetables should be tender-crisp.
- Use any type of vegetables you like. Some good options include broccoli, carrots, zucchini, and bell peppers.
- Feel free to adjust the amount of spices to suit your taste.
- Serve the bake immediately with rice or noodles.
Conclusion:
Spicy tuna vegetable bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrition, and can be customized to your liking. So next time you are looking for a quick and easy dinner idea, give this recipe a try. You won't be disappointed!
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