Spinach and salmon roulade is a healthy and delicious dish that combines the flavors of fresh spinach, flaky salmon, and a creamy sauce. This impressive dish is perfect for a special occasion or a weeknight meal. The roulade is made by layering spinach, salmon, and a creamy sauce on top of each other, then rolling it up and baking it until golden brown. The result is a moist, flavorful dish that is sure to please everyone at the table. Whether you are looking for a new recipe to impress your guests or simply want to enjoy a healthy and delicious meal, spinach and salmon roulade is the perfect choice.
Check out the recipes below so you can choose the best recipe for yourself!
SMOKED SALMON & SPINACH ROULADE
This colorful roulade starts with a quick spinach cake that's rolled around a creamy filling and smoked salmon. It can be made ahead, so it's perfect for entertaining.
Provided by Kate Hays
Categories Healthy Baked Salmon Recipes
Time 5h
Number Of Ingredients 15
Steps:
- To make spinach cake: Preheat oven to 375 degrees F. Coat an 11-by-17-inch rimmed baking sheet with cooking spray. Line the bottom of the baking sheet with parchment paper or wax paper and coat it with cooking spray.
- Puree spinach, parsley, flour, sour cream and hot pepper sauce in a food processor until smooth. Season with salt and pepper. Add egg yolks and pulse to mix. Transfer to a bowl and set aside.
- Beat egg whites in a mixing bowl, with an electric mixer until stiff, but not dry, peaks form. Fold 1/3 of the beaten whites into the spinach puree with a rubber spatula to lighten it. Fold the spinach mixture into the remaining whites just until blended, and spread in the prepared pan. Bake until the top springs back when lightly touched, 8 to 10 minutes. Let cool in the pan on a rack for 5 minutes.
- Cover the work surface with a clean kitchen towel with the long edge toward you. Invert the spinach cake onto the towel. Peel off the parchment or wax paper and cover the spinach cake with another towel.
- To make filling and assemble roulade: Puree cream cheese and cottage cheese in a food processor until smooth. Transfer to a small bowl and set aside.
- Uncover the spinach cake and sprinkle the surface with lemon juice. Leaving a little border to accommodate the filling, spread half of the cheese mixture on the spinach cake and distribute smoked salmon evenly on top. Spread the remaining cheese mixture over the salmon. Sprinkle with chives and capers (or horseradish). Season with pepper.
- Starting at the long edge, gently roll the cake and filling as you would roll a jelly roll, using the towel to lift and assist in the rolling. Wrap the roulade in plastic wrap and refrigerate for at least 4 hours.
- To serve, cut the roulade into 24 slices with a serrated knife.
Nutrition Facts : Calories 160.2 calories, Carbohydrate 9.1 g, Cholesterol 67.9 mg, Fat 7.1 g, Fiber 1.5 g, Protein 15.1 g, SaturatedFat 3.3 g, Sodium 501.2 mg, Sugar 2.4 g
SALMON ROULADE WITH SPINACH
I found this in a local fund raising recipe book and have added to it and altered it some. I plan to have it as one of the cold dishes for a luncheon in September and would appreciate any comments or helpful tips. I have also served it with drinks in thin slices. It can have a spoonful of sour cream on top and some fresh dill.
Provided by Hermione
Categories Lunch/Snacks
Time 37m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Melt the butter and add the flour.
- cook for 1 minute and remove from the heat.
- add the milk gradually, stirring continuously.
- Return to heat and cook and stir until the sauce thickens.
- Add the yolks, still stirring and then the cheese.
- Beat the egg whites until stiff and fold into the mixture.
- Pour into a baking paper lined sponge roll tin and bake at 200 for 12 to 15 mins until puffed and golden.
- Turn onto a clean tea towel, remove the baking paper and carefully roll like a sponge roll.
- Leave to cool.
- Filling.
- All the filling ingredients go into the food processor.
- Spread onto the sponge and roll up again and refridgerate until required.
SPINACH AND SALMON ROULADE
This wonderful recipe came from the Australian Womens Weekly Cookbook series, " The Barbeque Cookbook". I started buying copies of these wonderful magazines many years ago, and have hung on to them, they have even travelled with me from South Africa to Australia, where I now live. This recipe is easy, looks wonderful and has won me many compliments. Hope you enjoy it too!
Provided by Janine Smith
Categories Lunch/Snacks
Time 32m
Yield 1 Roulade, 8 serving(s)
Number Of Ingredients 9
Steps:
- THE ROULADE:.
- Place frozen spinach in a pan, cook over slow heat until all liquid has evaporated.
- Grease a swiss roll tin (about 14 x 10 inches or about 37 x 25 cm) with butter, line with greaseproof paper, and butter the paper generously.
- Heat oven to 375 deg F/190 deg Celsius.
- Separate egg yolks and whites.
- Melt butter in a saucepan, add flour, and stir 1 minute. If lumpy, pull off heat and whisk until smooth.
- Back on the heat, add the milk gradually, stirring or whisking until mixture boils and thickens.
- Quickly stir in egg yolks and spinach, and transfer mixture to a large bowl.
- Beat egg whites until soft peaks form and fold lightly into the spinach mixture.
- Pour mixture into the prepared swiss roll tin.
- Bake in the preheated oven for 12 to 15 minutes or until puffed and golden brown.
- (While it bakes, prepare the filling; instructions follow).
- Remove from oven, and turn out on a clean, dry tea towel.
- Carefully remove the wax paper, and then spread evenly with filling mixture.
- Holding teatowel with both hands, gently roll up roulade.
- Trim edges slightly for a neater appearance.
- THE FILLING:.
- Drain the tinned salmon and combine in a bowl with the mayonnaise, chives and shallots. Mix well.
- TO SERVE:
- Place roulade on a rectangular dish, decorate with fresh parsley leaves, if desired.
- Cut into thick slices and serve, or place each slice on an individual side plate and serve.
SPINACH ROULADE
A light souffle is spread with amixture of nutritious spinach, ricotta, and onions, then rolled to form spirals,and baked again. It can be served with Tomato-Pepper Sauce.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees. Coat a 10-by-15-inch rimmed baking sheet with cooking spray, and line with parchment. Spray and flour parchment; shake off excess flour.
- Heat milk in a saucepan until hot but not boiling; set aside. Place flour in an airtight container with the water; shake until dissolved. Set aside. Heat 2 tablespoons butter in a medium saucepan over medium heat. Add flour mixture; whisking constantly, cook until roux is lightly colored, 1 to 2 minutes. Whisk in hot milk; cook, stirring constantly, until thick, about 3 minutes more. Remove from heat; season with 1 teaspoon salt and cayenne. Lightly beat yolks in a bowl; gradually whisk some of the hot mixture into yolks to warm them. Whisk yolk mixture back into milk; set pan aside.
- In a medium bowl, whisk egg whites until foamy. Add cream of tartar; whisk until smooth, firm peaks form. Stir a quarter of the whites and half the Parmesan into milk mixture; gently fold in remaining whites. Pour mixture onto prepared baking sheet; spread to fill all corners. Sprinkle with remaining Parmesan. Bake until top is browned and puffed, about 15 minutes. Remove from oven; let cool. Carefully invert onto a parchment-lined work surface; gently remove paper from bottom; set aside.
- Bring a large saucepan of water to a boil. Fill a large bowl with ice and water; set aside. Add spinach to boiling water in bunches; cook until bright green and wilted, about 1 minute. Transfer to ice bath to stop cooking. Transfer to colander to drain; squeeze out excess water. Very finely chop spinach; set aside in a bowl.
- Coat a baking sheet that is at least 15 inches long with cooking spray; set aside. Heat remaining tablespoon butter in a nonstick skillet over medium heat. Add onion, and cook, stirring occasionally, until tender, about 10 minutes. Remove from heat, and transfer to bowl with spinach. Add ricotta, and season with remaining 1/2 teaspoon salt and black pepper. Stir until well combined. Spread the filling over cooled souffle base. Using the parchment as a guide, roll souffle tightly, starting with a long side, and transfer carefully to baking sheet, seam side down. Brush with cream, and bake until filling is heated through and souffle is light golden, 25 to 30 minutes. Slice, and serve hot or at room temperature with sauce, if using.
Nutrition Facts : Calories 288 g, Cholesterol 110 g, Fat 11 g, Fiber 4 g, Protein 25 g, Sodium 615 g
SPINACH ROULADE WITH SUNDRIED TOMATOES
A stunning centrepiece that is simple to make and sure to tempt vegetarians and meat eaters alike
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Main course, Starter
Time 35m
Number Of Ingredients 7
Steps:
- Heat oven to 190C/fan 170C/gas 5 and line a Swiss roll tin (23 x 32cm) with baking paper. Cook the spinach in the microwave according to pack instructions (about 2 mins for each bag), then, when cool enough to handle, squeeze out as much juice as you can. Tip the spinach into a food processor and add the egg yolks, 1 tbsp fromage frais, plenty of seasoning and the flour. Blend until really finely chopped and well mixed.
- Whisk the egg whites until stiff, then fold into the spinach mixture. Spread in the tin and bake for 12-15 mins until firm to the touch. 3 Meanwhile, beat the rest of the fromage frais into the garlic & herb cream cheese until creamy. Put a sheet of baking paper on the work surface and dust with a little of the vegetarian parmesan.
- Turn the spinach mixture onto the work surface and carefully strip off the paper. Spread with the cheese mixture and scatter over the tomato. Roll up from the shortest end using the paper to guide you. Serve straight away
Nutrition Facts : Calories 441 calories, Fat 33 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 21 grams protein, Sodium 2.08 milligram of sodium
### Tips for a Perfect Spinach and Salmon Roulade
- Choose fresh, high-quality ingredients: The fresher your ingredients, the better your roulade will be. Look for bright green spinach, firm and flaky salmon, and a creamy, flavorful cream cheese.
- Don't overcook the salmon: Salmon is a delicate fish that can easily become dry and overcooked. Cook it just until it is opaque and flaky, about 10-12 minutes per inch of thickness.
- Let the roulade cool completely before slicing: This will help the roulade hold its shape and prevent it from falling apart.
- Serve the roulade with a variety of dipping sauces: A creamy dill sauce, a tangy tartar sauce, or a simple lemon wedge are all great options.
### Conclusion
Spinach and salmon roulade is a delicious and elegant dish that is perfect for any occasion. With its flaky salmon, creamy spinach filling, and tangy lemon glaze, this dish is sure to impress your guests. So next time you're looking for a special appetizer or main course, give this recipe a try.
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