Spinach and chicken breast is a classic combination that is both delicious and nutritious. This versatile dish can be prepared in a variety of ways, making it a great option for busy weeknights or special occasions. Whether you're looking for a quick and easy skillet meal or a more elegant dish for a dinner party, there's a spinach chicken breast recipe out there that's perfect for you.
Here are our top 20 tried and tested recipes!
SPINACH STUFFED CHICKEN BREAST
This is a spicier version of spinach stuffed chicken breasts. They are both tender and delicious, and they look good too.
Provided by JERSEYGIRL_CHELL
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place spinach in a large glass bowl, and heat in the microwave for 3 minutes, stirring every minute or so, or until wilted. Stir in sour cream, pepperjack cheese, and garlic.
- Lay the chicken breasts out on a clean surface, and spoon some of the spinach mixture onto each one. Roll up chicken to enclose the spinach, then wrap each chicken breast with two slices of bacon. Secure with toothpicks, and arrange in a shallow baking dish.
- Bake uncovered for 35 minutes in the preheated oven, then increase heat to 500 degrees F (260 degrees C), or use the oven's broiler to cook for an additional 5 to 10 minutes to brown the bacon.
Nutrition Facts : Calories 356.3 calories, Carbohydrate 5.7 g, Cholesterol 113.4 mg, Fat 20.5 g, Fiber 1.7 g, Protein 36.5 g, SaturatedFat 9.5 g, Sodium 564.7 mg, Sugar 0.4 g
CHICKEN BREAST STUFFED WITH SPINACH BLUE CHEESE AND BACON
This is a recipe I came up with while trying to use up some leftovers from another recipe. You can add more or less pepper depending on your taste. My family liked it hope you do to.
Provided by Judy
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Cook bacon until crisp. I prefer to use an indoor grill. Bacon can also be cooked in a skillet over medium-high heat, or the microwave at about 1 minute per slice. Drain on paper towels, and set aside.
- Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, stir together the spinach and blue cheese. Crumble in the bacon, and stir to distribute.
- Lay the chicken breast halves out on a clean surface, and distribute the spinach mixture evenly onto the centers of them. Fold the chicken over the filling, and secure with toothpicks. Stir together the flour, salt and pepper on a dinner plate. Roll the chicken in the flour to coat.
- Heat the oil in a skillet over medium-high heat. Quickly brown each piece of chicken on top and bottom. Remove to a lightly greased baking dish, and cover with a lid or aluminum foil.
- Bake for 30 minutes in the preheated oven, until chicken juices run clear, and filling is hot.
Nutrition Facts : Calories 444.2 calories, Carbohydrate 7.1 g, Cholesterol 112.8 mg, Fat 27.4 g, Fiber 2.2 g, Protein 41.6 g, SaturatedFat 10.6 g, Sodium 1154.3 mg, Sugar 0.6 g
SAUTEED CHICKEN BREAST WITH FRESH SPINACH PASTA
Steps:
- Bring a large pot of salted water to a boil, add linguine and cook until a little less than al dente, about 8 minutes. Season chicken breasts with salt and pepper. Heat a deep skillet over medium-high heat. Add oil and 1 tablespoon of butter, heat until the butter is melted. Then add the chicken breasts, skin side down and cook for 2 to 3 minutes on each side, or until lightly colored.
- When done, transfer chicken breasts to a plate and set aside. Discard any fat from your skillet. Now, to the skillet add 2 tablespoons of butter, heat until butter is melted. Add onion, celery, carrots and salt and pepper. Cook, stirring until vegetables are softened, about 3 minutes. Return chicken to the skillet, add rosemary, and bay leaf and cook, covered over moderately low heat for 5 minutes more or until chicken is cooked through but still slightly springy to the touch. Again, remove chicken from the skillet and transfer to a plate, pouring any remaining juice into the skillet and set aside. Now, prepare the sauce. To the same skillet add madeira and chicken broth, cook until reduced by half. Then add heavy cream and reduce until sauce is lightly thickened. Drain and pat dry linguine and transfer to a serving plate and toss with remaining tablespoon of butter. Top with chicken breasts. To the sauce add minced fresh herbs, taste for seasoning, adding salt, pepper and lemon juice to taste. Gently pour sauce over linguine and chicken, making sure to evenly coat the entire surface. Serve immediately.
RICOTTA, SPINACH, AND HAM STUFFED CHICKEN BREAST MARSALA WITH PINE NUT PILAF
Provided by Rachael Ray : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 20
Steps:
- Cut 4 long pieces of kitchen twine.
- In a large skillet over medium-high heat, add a liberal drizzle of extra-virgin olive oil plus 2 tablespoons butter and saute the mushrooms for 8 to10 minute to darken.
- Meanwhile, butterfly the chicken breasts open and pound them out very thin, no more than 1/8-inch thick. Season the chicken with salt and pepper and top each piece of chicken with 2 tablespoons ricotta cheese and spread it around. Top with 1/4 of the spinach and season with freshly grated nutmeg, salt and pepper. Then top each piece of chicken with a slice of speck. Roll the chicken into bundles and secure with twine. Season the bundles with salt and pepper and dredge lightly in flour.
- Season the mushrooms with salt and pepper and remove to a plate. Add extra-virgin olive oil to coat the pan. Add the chicken and cook over medium-high heat for 15 minutes. Remove the chicken to a plate and cover with foil. Add the remaining 2 tablespoons of butter to the pan, sprinkle in 2 tablespoons flour, and deglaze the pan with marsala. Add the broth and cook to thicken, about 1 to 2 minutes, and then add the mushrooms to combine. Remove the string from the chicken and top with sauce. Serve with Pine Nut Pilaf.
- Melt the butter in a saucepot over medium heat. Add the orzo and pine nuts and toast until golden. Add the rice and stir in the stock. Bring to a boil, reduce the heat to simmer, and cover. Cook for 18 minutes. Fluff with a fork and serve.
TENDER STUFFED CHICKEN BREAST FILLED WITH MUSHROOMS, SPINACH
This chicken is filled with mushrooms, onions, spinach, and garlic. Serve with garlic mashed potatoes.
Provided by Rita1652
Categories Vegetable
Time 50m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees Fahrenheit.
- Heat 1 tablespoon of the olive oil. Saute mushrooms, onions, and garlic for 4 minutes. Add spinach and wine cook until wine is evaporated.
- Season with thyme, rosemary, salt, and pepper and allow to cool.
- Place chicken between plastic wrap and pound thin.
- Season both sides of breast with salt and pepper.
- Add egg to stuffing and place half the stuffing in each breast.
- Fold over to encase stuffing and tie with butcher's twine to hold the stuffing in place.
- Dredge each of the chicken breast with the flour.
- Heat butter and the last 1 tablespoon of oil in a pan.
- Brown chicken on all sides 5-10 minutes.
- Place into a hot oven for 15 minutes.
- Remove string before serving.
SPINACH STUFFED CHICKEN BREAST TOPPED WITH SHRIMP
Make and share this Spinach Stuffed Chicken Breast Topped With Shrimp recipe from Food.com.
Provided by Rescurat
Categories Chicken Breast
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Pound chicken breast to 1/2" thickness. Cut pocket in each, cutting almost to edge.
- In bowl combine spinach, scallion, parmesan, and fontina. Mix well, and reserve 1 T. for each breast. Divide remaining mixture among breasts and stuff, closing with toothpicks.
- Combine Italian seasoning, salt, pepper, and garlic, season tops of breasts and reserve rest of mixture.
- Heat 1T of olive oil in large nonstick skillet, and Brown breasts over medium heat for approximately 4 minute per side. Transfer breasts to jellyroll pan.
- Heat remaining oil, toss shrimp with remaining seasoning mix, and cook 2 min per side.
- Arrange shrimp on top of breasts and cover with reserved spinach cheese mixture. Place in 350°F oven and roast until chicken is no longer pink and cheese is melted inside (15 to 20 minutes).
Nutrition Facts : Calories 323.2, Fat 14.7, SaturatedFat 6, Cholesterol 156.9, Sodium 801.9, Carbohydrate 2.1, Fiber 0.5, Sugar 0.6, Protein 43.5
SPINACH AND RICE STUFFED CHICKEN BREAST
Make and share this Spinach and Rice Stuffed Chicken Breast recipe from Food.com.
Provided by Shaun McGee
Categories Chicken Breast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the rice until it is ALMOST done. This is the base for the stuffing, and will continue to cook as the chicken cooks.
- Combine rice, cream cheese, and sour cream in a mixing bowl.
- Add spinach and rosemary to the stuffing mixture.
- Add cheese to the stuffing mixture LAST (the stuffing is warm and the cheese will melt).
- Pound the chicken breasts with a tenderizer so that they are flattenned.
- Scoop stuffing (as much as will practicably fit) onto the flattenned chicken breasts. Roll the chicken up and secure with toothpicks.
- If you wish, coat each "roll" with olive oil and then with breadcrumbs.
- Bake in a 425 degree preheated oven for about 30-40 minutes (depending on the thickness of the chicken). The stuffing is already cooked, so just make sure that the chicken is done.
- Serve with stuffing (Stove Top) and hearty green vegetables (asparagus, snap peas, etc.) and whatever else you like. Pair with a sweet white wine (i.e. Riesling).
CAJUN SPINACH STUFFED CHICKEN BREAST RECIPE - (4.5/5)
Provided by LDenvir
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees. Flatten the chicken to 1/4-inch thickness. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used. Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side down onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick.
STRAWBERRY SPINACH SALAD WITH CHICKEN BREAST
Make and share this Strawberry Spinach Salad With Chicken Breast recipe from Food.com.
Provided by queenbeatrice
Categories Low Cholesterol
Time 25m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 7
Steps:
- Sprinkle chicken breast with salt and pepper.
- Pour chicken broth in large skillet and bring to a boil.
- Add chicken; reduce heat, cover and simmer until chicken is tender and no longer pink, turning once halfway through cooking time.
- Remove chicken from broth with slotted spoon; discard broth.
- Thinly slice the cooked chicken.
- In large bowl, toss together spinach chicken and strawberries.
- Drizzle with Warm Citrus Dressing Recipe #422552 and nuts.
- Add salt and pepper to taste.
- Serve immediately.
Nutrition Facts : Calories 214.8, Fat 12.4, SaturatedFat 2.5, Cholesterol 46.4, Sodium 100, Carbohydrate 8.8, Fiber 3.1, Sugar 3.9, Protein 18.7
SPINACH CHICKEN BREAST
This is a quick and easy meal for lunch or supper. Its healthy and tasty! I made it up one night for supper for me and my sister. It was really quick, tasty and not too filling, but just right. It is healthy and spinach actually has more nutrients than any other food! If you want it even healthier, try whole wheat noodles rather than white. I am not too fond of measurements so these are close but approximates, so feel free to adjust as necessary. Enjoy this simple meal as a light, healthy new recipe!
Provided by Missi cook
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put water in a medium/small pot on the stove and add noodles when the water comes to a boil.
- Start frying the chicken breasts in a TBSP of oil (olive or your choice) as you cut the garlic and onions.
- Saute the onions and garlic in the same pan. (Don't forget to stir the noodles!).
- Add the spinach when the onions and garlic are almost browning.
- Cook until spinach is hot and chicken is cooked and browning.
- Turn down heat to 3 or 4 and add parmesan, tarragon and lemon juice.
- Serve over noodles and enjoy!
Nutrition Facts : Calories 271, Fat 13.7, SaturatedFat 4, Cholesterol 92.8, Sodium 118.5, Carbohydrate 4.1, Fiber 1.4, Sugar 1.1, Protein 31.9
CHICKEN BREAST STUFFED WITH SPINACH, BLUE CHEESE AND BACON
Steps:
- Cook bacon until crisp. I prefer to use an indoor grill. Bacon can also be cooked in a skillet over medium-high heat, or the microwave at about 1 minute per slice. Drain on paper towels, and set aside.
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together the spinach and blue cheese. Crumble in the bacon, and stir to distribute.
- Lay the chicken breast halves out on a clean surface, and distribute the spinach mixture evenly onto the centers of them. Fold the chicken over the filling, and secure with toothpicks.
- Stir together the flour, salt and pepper on a dinner plate. Roll the chicken in the flour to coat.
- Heat the oil in a skillet over medium-high heat. Quickly brown each piece of chicken on top and bottom. Remove to a lightly greased baking dish, and cover with a lid or aluminum foil.
- Bake for 30 minutes in the preheated oven, until chicken juices run clear, and filling is hot.
- Note: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
SPINACH GOATS CHEESE AND PESTO STUFFED CHICKEN BREAST WITH A LEM
Here is a very yummy stuffed chicken breast recipe, packed with flavour served with a delicious accompanying sauce. I love doing stuffed chicken breasts as there are so many different combinations you can try and I have to say there are not many I have tried that don't work.
Provided by The Flying Chef
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Pound chicken breasts with a meat mallet until approximately the same thickness all over (about 1/4 inch.).
- Boil spinach until tender, drain and squeeze out all excess water. In a bowl combine spinach with goats cheese until well mixed.
- Spread 2 teaspoons pesto over the inside of each breast to cover completely. Spread spinach mix down the centre of each breast lengthwise. Cut each tomato into 4 slices and place slices on top of spinach to run the length of breast. (1 Tomato per breast.).
- Fold breast over to cover filling and wrap 2 slices of prosciutto around each breast to secure.
- Lightly oil the bottom of a baking dish and place breasts inside. Bake breast in pre-heated oven 180c for 45-50 Min's or until chicken is cooked through. (cooking times will vary according to the thickness of breast.).
- For The Sauce:.
- Heat milk and chicken stock in a saucepan, mix cornflour with a little water, add to milk stir until mixture thickens slightly.
- Add Dijon, lemon juice and wine stir to combine, Add cream, cayenne, parsley and pepper to taste. Heat sauce over medium heat until sauce has thickened.
- Note: You can leave sauce over a low heat, stirring from time to time, while chicken finishes cooking.
- To serve: Slice chicken in half, plate and drizzle with sauce.
AWESOME SPINACH STUFFED CHICKEN BREAST
Make and share this Awesome Spinach Stuffed Chicken Breast recipe from Food.com.
Provided by Momma Jenny
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a medium bowl, mix mayonnaise, spinach, feta cheese, sun-dried tomatoes, pine nuts, bacon and garlic. Set aside.
- Mix parmesan cheese, Italian salad dressing mix and garlic powder to make seasoning. Set aside.
- Carefully butterfly chicken breasts, making sure not to cut all the way through. Spoon spinach mixture into chicken breasts. Secure with toothpicks.
- Season with parmesan mixture. Place in shallow baking dish. Cover.
- Bake at 400°F for 25-30 minutes, or until chicken is no longer pink.
Nutrition Facts : Calories 403.8, Fat 25.1, SaturatedFat 6.3, Cholesterol 102.7, Sodium 685.8, Carbohydrate 11.2, Fiber 2.2, Sugar 3.7, Protein 34.6
GIULIANO HAZAN'S CHICKEN BREAST FILLETS WITH SPINACH AND TOMATO
Provided by Joan Nathan
Categories dinner, main course
Time 35m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- Remove each tendon from the chicken breasts. Cut each breast lengthwise into three fillets and slice those fillets horizontally, to give you six pieces from each breast.
- If using fresh spinach, wash it thoroughly and cook until tender in a large pot with only the water that clings to it and a generous sprinkling of salt. If using frozen, thaw it and cook until tender with half a cup of water and a pinch of salt.
- Put the chopped garlic and the olive oil in a saute pan over medium-high heat. When the garlic begins to sizzle, add plum tomatoes. Cook until the tomatoes have reduced so that they are no longer watery and have separated from the oil, about 15 minutes.
- Add the cooked spinach to the tomatoes and stir for a minute or two. Turn the heat off and put aside for later.
- Heat the vegetable oil and butter in a skillet over medium-high heat. When the butter foam begins to subside, saute the chicken fillets on both sides very briefly. They will be cooked in two minutes at most. After they are cooked, sprinkle with salt and pepper.
- Reheat the tomato and spinach and add the cooked chicken. Toss the chicken until it is well coated with sauce and turn off the heat. Serve hot, followed by a salad.
Nutrition Facts : @context http, Calories 311, UnsaturatedFat 15 grams, Carbohydrate 6 grams, Fat 23 grams, Fiber 2 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 536 milligrams, Sugar 2 grams, TransFat 0 grams
SPINACH STUFFED CHICKEN BREAST WRAPPED IN BACON
I've looked for a recipe like this one and couldn't find one as simple as I would have liked. So I've made my own. I serve with brown rice and veggies.
Provided by britevylet
Categories Chicken Breast
Time 55m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Place each chicken breast between two pieces of plastic wrap or two thin cutting boards and pound to 1/4" thick.
- Thaw the spinach and drain by placing in a dish towel and squeezing out all of the water.
- Combine the garlic, sour cream and cream cheese. Whip with a spoon until combined and the cream cheese is smooth.
- Add spinach to the cream and separate into 4 equal parts.
- Place 1/4 of the creamed spinach in the middle of one of the flatten chicken breast and roll up.
- Wrap breast in bacon and secure with a toothpick.
- Repeat process for the other 4 chicken breasts.
- Bake for 35 minutes or until chicken is cooked through.
- Switch oven to broil and broil for 5 minutes to crisp up the bacon.
SPINACH AND RICE STUFFED CHICKEN BREAST
My husband and I came up with this recipe when we were dating (17 yrs ago). Everyone we've made it for has just loved it. Even my children ask me to make.
Provided by Texas Chihuahua Girl
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Butterfly cut the chicken breast. Cover in saran wrap and pound with flat side of meat tenderizer until ¼ in thick.
- In a medium fry pan melt the butter and add the wine. Sauté the onion, garlic and mushrooms until tender.
- Defrost the spinach and squeeze as much of the liquid out of it as possible. Add to the onion, garlic and mushroom mixture. Mix well to break apart the spinach and mix well.
- Add the onion, garlic. mushroom and spinach mixture to the cooked white rice and mix well.
- Use the rice mixture to stuff the chicken breast. You will have rice remaining.
- Place remaining rice in a 9" x 13" baking pan (I recommend that you put tin foil around the edges of the pan - otherwise the rice will burn) and place the stuffed chicken breast on the rice.
- Bake chicken for 35 minutes. While chicken is baking prepare hollandaise sauce according to the directions. After 35 minutes using half of the hollandaise sauce, cover the chicken and bake another 10 minutes or until the internal temperature of the chicken is 165 - 170 degrees using a good meat thermometer.
- Use the remaining hollandaise sauce for the chicken or for the rice once plated.
Nutrition Facts : Calories 702.7, Fat 35.1, SaturatedFat 21.1, Cholesterol 152.3, Sodium 448.4, Carbohydrate 54.5, Fiber 7.3, Sugar 4.1, Protein 40.6
CHICKEN BREAST STUFFED WITH SPINACH BLUE CHEESE AND BACON RECIPE - (4/5)
Provided by Tufgrlz
Number Of Ingredients 8
Steps:
- 1.Cook bacon until crisp. I prefer to use an indoor grill. Bacon can also be cooked in a skillet over medium-high heat, or the microwave at about 1 minute per slice. Drain on paper towels, and set aside. 2.Preheat the oven to 350 degrees F (175 degrees C). In a medium bowl, stir together the spinach and blue cheese. Crumble in the bacon, and stir to distribute. 3.Lay the chicken breast halves out on a clean surface, and distribute the spinach mixture evenly onto the centers of them. Fold the chicken over the filling, and secure with toothpicks. Stir together the flour, salt and pepper on a dinner plate. Roll the chicken in the flour to coat. 4.Heat the oil in a skillet over medium-high heat. Quickly brown each piece of chicken on top and bottom. Remove to a lightly greased baking dish, and cover with a lid or aluminum foil. 5.Bake for 30 minutes in the preheated oven, until chicken juices run clear, and filling is hot.
CHICKEN BREAST W PEPPER JACK CHEESE N SPINACH
Steps:
- 1. Preheat oven to 180 (350 degreesf ). Flatten the chicken to 1/4-inch thickness. In a medium bowl, combine the pepper jack cheese, spinach, salt and pepper. Combine the Cajun seasoning and breadcrumbs together in a small bowl. Spoon about 1/4 c of the spinach mixture onto each chicken breast. Roll each chicken breast tightly and fasten the seams with several toothpicks. This part requires a tiny bit of skill and I typically use about 8 toothpicks in each roll to ensure none of the filling seeps out. Be sure to count how many total toothpicks were used! Brush each chicken breast with the olive oil. Sprinkle the Cajun seasoning mixture evenly over all. Sprinkle any remaining spinach and cheese on top of chicken (optional). Place the chicken seam-side up onto a tin foil-lined baking sheet (for easy cleanup). Bake for 35 to 40 minutes, or until chicken is cooked through. Remove the toothpicks before serving. Count to make sure you have removed every last toothpick. Serve whole or slice into medallians
PROSCIUTTO-WRAPPED CHICKEN BREAST STUFFED WITH RICOTTA & SPINACH
Steps:
- Position a rack in the center of the oven and preheat to 350 degrees . Butterfly the chicken by slicing horizontally into the thick, long side of each breast, taking care not to slice all the way through. Open each breast like a book and place on a work surface. Using a mallet, pound the chicken to even it out a bit. Season both sides with salt and pepper. In a medium skillet, heat 1 tbsp. EVOO, one turn of the pan, over medium. Add the garlic and stir 30 seconds. Add the spinach and stir until wilted, 3 to 4 minutes. Add the nutmeg; season. Drain the spinach well, let cool, then finely chop. (You will have 3 to 4 tablespoons chopped spinach.) In a medium bowl, mix the spinach with the cheeses; season. Spread some of the spinach mixture on one side of each chicken breast, leaving a small border. Close the other half of the chicken breast over the filling to cover. Wrap each chicken breast with 2 slices prosciutto. In a large, ovenproof skillet, heat the remaining 2 tbsp. EVOO, two turns of the pan, over medium-high. Add the chicken and cook until the prosciutto is browned, 2 to 3 minutes on each side. Transfer the skillet to the oven and roast until the chicken is cooked through, about 12 minutes. Halfway through cooking, add the lemon halves, cut side down, to the pan and cook until the lemons are browned. Divide the chicken breasts among plates. Squeeze the juice from the lemon halves over the chicken.
SPINACH, CHEESE, & HAM STUFFED CHICKEN BREAST RECIPE - (4.5/5)
Provided by Johanna
Number Of Ingredients 10
Steps:
- Preheat oven to 350 F. Cut each breast horizontally almost to the opposite edge. Fold back top half of breast. Sprinkle lightly with salt & pepper. Place 1 slice of ham, 1 slice of mozzarella, & 1/4 cup spinach on each check breast. Fold top half of breasts over filling. Spread 3 tablespoons flour on a plate. Holding chicken breasts closed, coat in flour & shake off the excess. Lightly sprinkle chicken with salt & pepper. Heat oil & margarine spread in large skillet over medium heat. Place chicken in skillet & cook about 4 minutes on each side or until browned. Transfer chicken to shallow baking dish. Bake in oven 10 minutes or unitl chicken is no longer pink and juices run clear. Whisk chickn broth and cream into remaining 1 TBSP flour in a small bowl. Pour broth mixture into the skillet you browned the chicken in. Heat over medium heat, stirring constantly, until sauce thickens... about 3 minutes. Transfer chicken breast to 4 plates and spoon the sauce over the top.
Tips:
- Select fresh ingredients: Use the freshest spinach, chicken breasts, and other vegetables to ensure the best flavor and texture.
- Don't overcook the chicken: Cook the chicken breasts until they are just cooked through to prevent them from becoming dry and tough.
- Use a variety of vegetables: Feel free to add other vegetables to the recipe, such as bell peppers, mushrooms, or zucchini.
- Season to taste: Adjust the amount of salt, pepper, and other seasonings to your liking.
- Serve immediately: Spinach chicken breast is best served immediately after cooking to enjoy the freshest flavors and textures.
Conclusion:
Spinach chicken breast is a delicious and healthy meal that is easy to make. With its combination of protein, vegetables, and flavorful sauce, it's a great option for a quick and satisfying dinner. Whether you choose to pan-fry, bake, or grill the chicken breasts, this recipe offers a versatile and customizable dish that can be enjoyed by people of all ages. So next time you're looking for a simple yet delicious meal, give spinach chicken breast a try!
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