Spinach chili is a delectable dish that combines the earthy flavor of spinach with the spicy warmth of chili. It is a versatile dish that can be enjoyed as a main course or as a side dish, and it is perfect for a cold winter day. This article will provide you with all the information you need to create a delicious and satisfying spinach chili, including the ingredients you will need, the steps you need to follow, and some tips for making the perfect chili. Whether you are a seasoned chili maker or a novice cook, this article will help you create a spinach chili that will impress your family and friends.
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SPINACH SALAD WITH CHILI LIME DRESSING
With jicama, avocado and sunflower seeds tossed in a spicy dressing, this is not your typical spinach salad. From Southern Living.
Provided by LonghornMama
Categories Low Protein
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- If using bulk spinach, remove stems, wash, pat dry and tear into bite-sized pieces.
- Combine spinach, avocado and jicama in large bowl; set aside.
- Combine oil and next 6 ingredients in a jar; cover tightly and shake vigorously.
- Drizzle dressing over salad and toss gently to coat.
- Sprinkle with sunflower kernels; serve immediately.
POACHED FISH WITH SPINACH IN CHILI-TOMATO SAUCE
I like this one because it's a one-pan dish-you will need a pan with a lid. You can use a can of tomatoes instead of making the purée if you wish, but puréeing the tomatoes produces a better result. You don't need to be precise with the quantities for this dish at all-a handful of cherry tomatoes, add some onion, etc. The important thing is to have the lid to keep in steam and heat so you get a very nice lightly cooked fish. You don't want to overcook it. I've used hake but you can use any white fish like cod, sea bass, halibut or even salmon. It's simple but tasty, and the kind of thing you could easily rustle up for yourself or friends. You can use any green veg but it works well with fennel-sautéed in a pan or slow-baked, or added to the pan and cooked with the fish and tomatoes. This is a great one for a novice cook.
Provided by Amelia Freer
Categories Fish Spinach Chile Pepper Dinner Kid-Friendly Healthy Low Fat Low Carb Low Cholesterol HarperCollins One-Pot Meal Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 servings
Number Of Ingredients 14
Steps:
- Put 1 tablespoon of olive oil into a pan on medium heat and sauté the onion, fennel and chili for 2 to 3 minutes, to soften. Add the tomato purée and cherry tomatoes. Simmer for a further 4 to 5 minutes. Season to taste with a little salt and pepper.
- Arrange the fish fillets in the pan, on top of the tomato sauce. Cover with a lid and simmer for 8 to 10 minutes, or until the fish is cooked and starting to flake. Just before serving, carefully stir in the olives and baby spinach and heat for a further minute.
- Meanwhile combine the parsley, garlic, lemon zest, and juice in a bowl.
- To serve, arrange the fish fillets on plates and spoon over the tomato sauce. Sprinkle with the herby topping, and add a squeeze of lemon juice to finish.
- Enjoy this with some additional steamed greens.
SPINACH SALAD WITH CHILI PEPPER DRESSING
Categories Salad Cheese Egg Mushroom Olive Side Lunch Bacon Spinach Jícama Gourmet Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- In a skillet cook bacon over moderately low heat until crisp and transfer to paper towels to drain. Crumble bacon. Discard coarse stems from spinach and tear leaves into bite-size pieces. Quarter olives and thinly slice mushrooms. Peel jícama and cut into 1/2-cubes. Mince scallions and finely chop eggs.
- In a large bowl toss spinach with bacon, olives, mushrooms, jícama, and scallions. Add dressing and toss well.
- Crumble cheese over salad and sprinkle with eggs.
SPINACH CHILI
Steps:
- Chop the onion and mix in with the browning beef. Chop all peppers and set aside. After the beef has browned, drain the grease. Add the mixture of all peppers, beans and diced tomatoes to the pot. Add about 1.5 cups of water. Add Williams seasoning and Tapatio hot sauce - to your own taste. Bring the pot to a boil for only about 5 minutes, then simmer for 4-5 hours at a low temperature. About ten minutes before serving, add the entire bag of spinach a little at a time, mixing it into the chili. Turn off heat for about 15 minutes before serving.
Spinach Chili - My Favorite:
- Prepare a large pot or a slow cooker. If using a slow cooker, set it to low.
- Cook ground turkey with cumin, chili powder, oregano, salt, and cayenne. Once the turkey is browned, transfer it to a clean bowl and set it to the side.
- Add onions, green peppers, and poblano peppers to the pot and cook until softened. If the mixture is too dry, add a bit of water or broth.
- Add the turkey back to the pot, along with the black or kidney or pinto or pink or adouki or Great North Beans, diced tomatoes, green chiles, corn, spinach, and tomatillo salsa.
- Bring to a simmer, then reduce the heat to low and let it simmer until the chili has thickened and the flavors have melded, at least 30 minutes, or up to 2 hours.
- Serve with your favorite toppings, such as avocado, cilantro, cheese, or tortilla.
Conclusion - A Flavorful and Healthy Chili Recipe:
- This easy-to-make chili is not only flavorful but also nutritious. It is ideal for a quick meal during the week or for a cozy dinner on a cold day.
- Use ground turkey instead of ground meat for a healthier version with less fat and calories.
- Feel at ease adjust the level of heat to taste by adjusting the amount of chili powder and adding cayenne powder if you want a spicier kick.
- Experiment with various types of peppers, e.g., jalapenos, serranos, or habaneros, to achieve your desired spice level.
- Serve your chili with various toppings to let everyone customize their bowl.
- Have fun with the toppings by considering olives, salsa, avocado, cilantro, or tortilla.
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