Best 2 Spinach Feta Saute Recipes

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Are you looking for a quick and easy weeknight dinner that's also healthy and flavorful? Spinach feta sauté is the perfect dish for you! This simple recipe combines fresh spinach, creamy feta cheese, and savory garlic in a delicious and nutritious meal. Plus, it's incredibly versatile and can be served as a main course, side dish, or appetizer.

Here are our top 2 tried and tested recipes!

SPINACH & FETA SAUTE



Spinach & Feta Saute image

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

2 garlic cloves, minced
2 tablespoons olive oil
1 package (6 ounces) fresh baby spinach
1/4 cup slivered almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts :

SPINACH AND FETA SAUTE



Spinach and Feta Saute image

Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.

Provided by Food Network

Categories     side-dish

Time 10m

Yield 2 servings

Number Of Ingredients 5

2 garlic cloves, minced
2 Tbsp. olive oil
6 oz. fresh baby spinach
1/4 cup sliced almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Tips:

  • For the best results, use fresh baby spinach. If using regular spinach, be sure to wash and dry it thoroughly before using.
  • To save time, use pre-cooked quinoa or rice. You can also use leftover quinoa or rice from another meal.
  • If you don't have feta cheese on hand, you can substitute another type of cheese, such as goat cheese or Parmesan cheese.
  • For a vegetarian version of this dish, omit the chicken. You can also add more vegetables, such as chopped bell peppers or mushrooms.
  • Serve this dish immediately or reheat it gently in a skillet over low heat.

Conclusion:

Spinach feta saute is a quick and easy dish that is perfect for a weeknight meal. It is also a healthy and flavorful dish that is packed with nutrients. This dish can be served as a main course or as a side dish. It is also a great way to use up leftover chicken or quinoa.

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