Welcome to the culinary journey of creating a refreshing and delightful "Spinach Mandarin Orange Strawberry Red Onion Salad". This vibrant salad is a symphony of flavors and textures that will tantalize your taste buds. With its combination of fresh spinach, juicy mandarin oranges, sweet strawberries, and crisp red onions, this salad is a perfect balance of sweet, tangy, and savory. The zesty dressing, made with citrus juices, honey, and herbs, adds an extra layer of flavor that harmonizes all the ingredients together. This salad is not only visually appealing but also packed with essential nutrients, making it a healthy and satisfying meal option for any occasion. Whether you're looking for a light lunch, a refreshing side dish, or a nutritious snack, this spinach mandarin orange strawberry red onion salad is sure to impress. So gather your ingredients, put on your apron, and let's embark on a culinary adventure to create this delightful salad.
Let's cook with our recipes!
SPINACH AND MANDARIN ORANGE SALAD
This is a quick and easy recipe that is sure to impress guests. It's not your ordinary spinach salad.
Provided by Suzanne S.
Categories Salad Vegetable Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 13
Steps:
- Mix vinegar, sugar, water, butter, and salt together in a saucepan; bring to a boil. Cook and stir until sugar dissolves and mixture is bubbling, about 1 minute. Remove from heat and cool to room temperature, about 1 hour.
- Whisk egg into dressing; return saucepan to low heat and simmer until dressing thickens, 5 to 10 minutes.
- Combine spinach, mushrooms, mandarin oranges, almonds, bacon, red onion rings, and croutons in a large bowl; pour dressing over salad. Toss to coat.
Nutrition Facts : Calories 194 calories, Carbohydrate 30 g, Cholesterol 38.6 mg, Fat 7.2 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 277.9 mg, Sugar 24 g
STRAWBERRY-ORANGE SPINACH SALAD
"Years ago, my husband and I went to a dinner catered by a high school cooking class, and they served this colorful salad," says Donna Moorman of Stirling, Ontaion. "I begged for the recipe and have been making it ever since."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- On salad plates, arrange the spinach, strawberries, oranges and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately.
Nutrition Facts : Calories 203 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 2g fiber), Protein 2g protein.
BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
- When you are ready to serve, pour the dressing over salad and season with salt and pepper.
MANDARIN ORANGE SPINACH SALAD
With mandarin oranges and a slightly sweet dressing, this spinach salad is a refreshing change of pace. I frequently take it along to summer picnics.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 24 servings.
Number Of Ingredients 13
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Set aside. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. Spread on foil to cool completely., In a large salad bowl, combine the romaine, spinach, celery and onions. Add oranges and sugared almonds; toss gently. Shake dressing; drizzle over salad and toss to coat.
Nutrition Facts :
STRAWBERRY AND MANDARIN SALAD
This is a fresh summer-time salad that is inexpensive and easy to make. This salad can be made up the day before and is always a crowd pleaser.
Provided by Jenn
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a heavy-bottomed pan over medium heat. Stir the almonds and 3 tablespoons sugar together in the skillet; cook until the sugar has melted and coats the almonds; 15 to 20 minutes. Set aside.
- Whisk the vegetable oil, vinegar, hot sauce, 2 1/2 tablespoons sugar, salt, and pepper together in a bowl. Toss the spring mix, oranges, strawberries, celery, onion, and parsley together in a large mixing bowl; drizzle the vegetable oil mixture over the lettuce mixture and stir gently to coat. Sprinkle the toasted almonds over the salad to serve.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 17.7 g, Fat 12.4 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.5 g, Sodium 319.8 mg, Sugar 14.1 g
MANDARIN ORANGE SPINACH SALAD
Delicious, refreshing salad that can really be adapted to your tastes. I got this from a friend and have had many rave reviews whenever I serve it.
Provided by Love2Eat
Categories Greens
Time 45m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a jar, combine all ingredients for the dressing.
- Shake well and refrigerate for at least one hour to blend flavours.
- (I make it the night before) In a heavy skillet, cook almonds and sugar over medium heat until sugar melts and coats almonds, stirring frequently.
- Cool.
- Break apart if necessary.
- In large bowl, combine spinach, celery and green onions.
- Just before serving, add almonds and orange segments.
- Toss gently.
- Pour dressing over salad and toss.
- P.S.I always double the amount of almonds because they really add a wonderful flavour to the salad-- and because some mysteriously disappear before they make it to the salad!
SPINACH, STRAWBERRY, MANDARIN SALAD WITH POPPY SEED DRESSING
This is a wonderful and refreshing salad that I got from Best of Bridge. I played around with it a bit and added a few other fresh fruits to it. This is yummy and great to offset a very rich main dish, such as my Death to Dieter's Lasagna.
Provided by Cathy17
Categories Strawberry
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all dressing ingredients, mix well and refrigerate.
- Make well ahead to allow flavors to blend.
- Taste dressing and adjust sugar/vinegar for your sweet/tart taste preferences.
- Tear fresh spinach into bite sized pieces, wash and pat dry.
- Wash strawberries, drain, pat dry and cut in thirds.
- Shake dressing container well and toss with spinach, strawberries, kiwi and mandarin orange sections just before serving, otherwise the spinach will wilt.
- This makes a wonderfully tart, slightly sweet and very colorful salad!
MANDARIN ORANGE STRAWBERRY SPINACH SALAD
What a treat for the senses this salad is. It's fabulous to serve on just about any occasion from Sunday brunch to a holiday meal. There is just something classic about the flavors of fresh spinach and strawberries. Add in mandarin oranges and you have a yummy salad. Celery, parsley, and green onions add a bit of crunch and a slight onion flavor. We loved the candied almonds on top. The homemade vinaigrette is light and perfect to dress the salad with.
Provided by Marie Guaragna @Guaragna
Categories Lettuce Salads
Number Of Ingredients 16
Steps:
- Mix celery, parsley, and onions. Refrigerate.
- Drain mandarin oranges and put them in the refrigerator. (You can keep some of the juice to add to the dressing also if you wish.)
- Wash and dry strawberries. Slice and refrigerate.
- DRESSING: Mix ingredients thoroughly and refrigerate. (The dressing will keep for several days.) Shake well before adding to the salad.
- GARNISH: To caramelize almonds, put sugar and almonds in a frying pan on medium heat and stir constantly until almonds are lightly browned. Place them on a piece of wax paper to cool.
- SERVE: Place spinach in a bowl. Add the celery mixture, mandarin oranges, strawberries, and almonds. and dressing. Toss and Serve!
- Place salad on a plate and drizzle with dressing.
Tips:
- For the best flavor, use fresh, ripe strawberries and oranges.
- If you don't have red onion, you can use a yellow or white onion instead.
- To make the dressing, you can use either rice vinegar or white vinegar.
- If you don't have honey, you can use maple syrup or agave nectar instead.
- The salad can be served immediately or chilled for later. It will keep in the refrigerator for up to 3 days.
Conclusion:
This spinach mandarin orange strawberry red onion salad is a delicious and refreshing salad that is perfect for a summer meal. The combination of sweet and tart flavors is sure to please everyone at your table. It is also a healthy salad that is packed with nutrients. The spinach is a good source of vitamins A, C, and K, and the strawberries and oranges are a good source of vitamin C. The salad is also a good source of fiber.
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