Best 5 Spinach Roman Style Recipes

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Spinach Roman style, also known as Spinaci alla Romana, is a traditional Italian dish originating from the Lazio region. This simple yet flavorful dish features fresh spinach as its main ingredient, cooked with garlic, olive oil, and a touch of chili pepper flakes. The result is a vibrant and delicious side dish that pairs perfectly with roasted meats, grilled fish, or pasta. In this article, we will guide you through the steps to create an authentic and delectable recipe for spinach Roman style, highlighting the key ingredients and techniques to achieve the perfect balance of flavors. We will also provide tips and variations to customize the dish to your taste preferences. So gather your ingredients and let's embark on a culinary journey to discover the secrets of this classic Italian dish.

Here are our top 5 tried and tested recipes!

SPINACH ROMAN STYLE



Spinach Roman Style image

This dish is all technique. The garlic cloves are browned, the pine nuts toasted and the raisins are plumped in water and heated, each flavor enhancing the spinach. I cut this recipe out of a June 2007 New York Times magazine. The original recipe was published in 1989 and came from "The Food of Southern Italy" by Carlo Middione. Put here for safekeeping, and will try this soon. I will definitely lower the amount of oil way below 1/3 cup, which is what the published recipe stated. If you are not concerned about your waistline, go ahead and use that much. I think this is a very sophisticated recipe, appropriate for a dinner party.

Provided by Kumquat the Cats fr

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons raisins (black or golden, smallest available)
4 bunches spinach, bunches washed at least twice but not dried, trimmed of stems (2 1/2 pounds untrimmed)
1 tablespoon virgin olive oil
5 medium garlic cloves, peeled and well crushed
4 tablespoons pine nuts
1 pinch salt (big pinch)
fresh black pepper (6-7 grindings)

Steps:

  • Put the raisins in a small bowl with enough warm water to cover. Soak for about 15 minutes and set aside.
  • Put the wet spinach in a frying pan large enough to hold it all and cook over a high flame until it collapses and turns dark green, stirring constantly. Transfer the spinach to a colander and set aside. If the frying pan is wet, dry it with a paper towel.
  • Pour olive oil into the frying pan over medium-high heat. Add garlic and brown it, being careful it doesn't burn. Remove and discard. Take the raisins from the water, squeeze as dry as possible and add them to the oil with the pine nuts. Turn the heat down to medium and cook until the nuts turn a golden color. Be careful because the nuts can burn easily.
  • Return spinach to the pan, stir with a fork and add salt and pepper, to taste. Mix all ingredients and continue cooking for about a minute. You may add additional olive oil if desired.

Nutrition Facts : Calories 192.6, Fat 10.5, SaturatedFat 1.1, Sodium 309.1, Carbohydrate 20.6, Fiber 8.2, Sugar 6.2, Protein 11.3

SPINACI ALLA ROMANA (ROMAN-STYLE SPINACH)



Spinaci alla romana (Roman-Style Spinach) image

Time 30m

Yield Serves 4-6

Number Of Ingredients 6

1 kg (2 lbs.) spinach (see Notes)
3-4 heaping spoonfuls of lard, or butter, or a combination of butter and olive oil
1-2 cloves of garlic, slightly crushed (optional)
75-100g (2-1/2 to 3 oz.) raisins, softened in hot water for a few minutes and drained well
75-100g (2-1/2 to 3 oz) pine nuts
Salt and pepper

Steps:

  • Heat the fat over moderate heat in a large casserole able to contain all the spinach. If using the garlic, toss it in as the fat in heating up, and remove it as soon as it begins to color and give off its aroma.
  • If using pre-washed baby spinach: Add the raw spinach directly into the casserole. No need for liquid; the vegetable will steam in its natural moisture. Cover the casserole and let the spinach cook down. It will reduce enormously, down to a mere faction of its original bulk. Uncover and turn the spinach as it cooks, turning it in the fat so it is well covered all over.
  • If using mature spinach: Wash the spinach well to get any grit out. (If the vegetable is very gritty, you can soak it in a large bowl of cold water.) Then trim the leaves off their woody stems. Pre-cook the trimmed leaves in salted boiling water for a five minutes or so, drain immediately and run the spinach under cold water to stop the cooking. Squeeze out the liquid from the spinach and chop it up roughly. Add the chopped spinach to the fat in the pan, turning it over to impregnate it with the oil. (No need to cover the spinach.)
  • Now add the raisins and pine nuts to the spinach. Season with salt and pepper. Let the spinach simmer gently over moderate heat for, say 5-10 minutes, until the spinach is perfectly tender and the flavors have a chance to meld. If there is juice left in the pan, raise the heat to high and let it cook off. The spinach should moist, but not wet.
  • Serve immediately.

ROMAN SPINACH SOUP



Roman Spinach Soup image

An unsual recipe that is quick to make and perfect start to a low-carb meal. The recipe comes from Favorite Brand Name Low-Carb Recipes.

Provided by PaulaG

Categories     European

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

6 cups reduced-sodium chicken broth
1 cup egg substitute
1/4 cup minced fresh basil
3 tablespoons freshly grated parmesan cheese
2 tablespoons lemon juice
1 tablespoon minced fresh parsley
1/4 teaspoon white pepper
1/8 teaspoon ground nutmeg
8 cups fresh spinach, washed,stems removed,and coarsley chopped
lemon slice (to garnish)
parsley sprig (to garnish)

Steps:

  • In a 4-qt saucepan, over medium heat, bring broth to a boil.
  • Beat together egg substitute, basil, cheese,lemon juice, parsley, white pepper and nutmeg.
  • Set aside.
  • Add spinach to broth and simmer 1 minute.
  • Slowly pour egg mixture into broth while wisking constantly so that egg threads form.
  • Simmer 2 to 3 minutes or until egg is cooked.
  • Garnish with lemon slices and parsley.
  • Note: Soup may look curdled.

Nutrition Facts : Calories 59.9, Fat 1.8, SaturatedFat 0.7, Cholesterol 1.6, Sodium 166.4, Carbohydrate 4.3, Fiber 0.7, Sugar 1.1, Protein 8.3

ROMAN-STYLE SPINACH



ROMAN-STYLE SPINACH image

Categories     Vegetable     Vegetarian

Yield 2 people

Number Of Ingredients 6

2 bunches tender spinach (stems removed)
salt
2 tablespoons olive oil
2 garlic cloves, chopped
2 pinches red pepper flakes
lemon juice or red wine vinegar or balsamic vinegar

Steps:

  • Wash the spinach and then put the wet spinach into a pan with a dose of salt. Cook until all the spinach is blanched (completely wilted), but still bright green. Remove the spinach from the pan & drain in a collander. Heat the oil in the same pan. Add the garlic + red pepper flakes. When the garlic starts to brown just a bit, add the spinach back in. Mix until all of the spinach is covered by oil. Add either the lemon juice or vinegar and heat until the liquid has condensed a bit. Serve. Alternatives: You can add various vegetables (onions, peppers, zucchini) and saute them in the garlic + red pepper oil prior to adding the spinach. Greens other than spinach can also be used.

GERMAN-STYLE SPINACH



German-Style Spinach image

Grandma's spinach dish is flavored with her Austrian heritage. It's tasty and always looks so pretty on the plate. We children never had to be told to eat our spinach at Grandma's house! -Joan Hutter, Warwick, Rhode Island

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 8

2 packages (10 ounces each) frozen chopped spinach
1 large onion, chopped
2 garlic cloves, minced
2 tablespoons butter
6 bacon strips, cooked and crumbled
1/2 teaspoon ground nutmeg
1/2 teaspoon salt
Pepper to taste

Steps:

  • Cook spinach according to package directions. Drain well and set aside. Saute onion and garlic in butter in a large skillet until tender. Stir in the spinach, bacon, nutmeg, salt and pepper; heat through.

Nutrition Facts : Calories 70 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 279mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.

Tips:

  • Use fresh spinach for the best flavor and texture.
  • Wash the spinach thoroughly to remove any dirt or grit.
  • If you don't have fresh spinach, you can use frozen spinach, but be sure to thaw it and squeeze out any excess water before using.
  • You can add other vegetables to the dish, such as chopped carrots, celery, or zucchini.
  • If you like a little heat, you can add a pinch of red pepper flakes or a chopped chili pepper.
  • Serve the spinach Roman style with a side of crusty bread or rice.

Conclusion:

Spinach Roman style is a simple but delicious dish that is perfect for a quick and easy weeknight meal. It is also a great way to get your daily dose of vegetables. With its vibrant green color and slightly bitter flavor, spinach is a nutritious and versatile vegetable that can be enjoyed in a variety of dishes. So next time you're looking for a healthy and flavorful side dish, give spinach Roman style a try.

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