In the realm of culinary delights, where flavors converge and textures harmonize, lies a dish that captivates the senses with its vibrant colors, refreshing taste, and versatility. Spinach salad, a culinary masterpiece, beckons with its verdant leaves, tangy citrus vinaigrette, and myriad of delectable toppings. Whether you seek a light and invigorating lunch option, a side dish that complements grilled meats or seafood, or a wholesome meal brimming with nutrients, spinach salad emerges as a culinary chameleon, effortlessly adapting to your preferences and dietary needs. Join us on a culinary exploration as we uncover the secrets to crafting an exceptional spinach salad that will leave your taste buds tantalized and your body nourished.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH AND MUSHROOM SALAD WITH CITRUS VINAIGRETTE
This salad has the regular ingredients you would expect to find in a spinach salad, but the dressing makes it extraordinary.
Provided by Marie
Categories Low Protein
Time 20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Mix all dressing ingredients together and refrigerate for flavors to develop.
- Add mushrooms to dressing and toss to coat.
- Refrigerate mushroom mixture for at least 30 minutes.
- Just before serving, place spinach in a salad bowl with tomatoes and onions; add mushroom mixture and toss together.
- Top with crumbled bacon.
Nutrition Facts : Calories 199.2, Fat 19.1, SaturatedFat 4, Cholesterol 10.3, Sodium 250.7, Carbohydrate 4.6, Fiber 1.3, Sugar 1, Protein 3.7
CITRUS SPINACH SALAD
A nice, refreshing twist on a spinach salad - a perfect compliment to any holiday meal! Great with Ham! ****Noteworthy - this makes quite a bit of dressing - so depending on your taste, you may want to increase the amount of salad fixings or slightly decrease the dressing (or just save it for another day!!).
Provided by Mommy Diva
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Toss spinach, onion, oranges and pine nuts together.
- Whisk together all dressing ingredients.
- Pour over salad and serve.
Nutrition Facts : Calories 315.2, Fat 26.5, SaturatedFat 3.3, Sodium 83.1, Carbohydrate 20.1, Fiber 3, Sugar 14.1, Protein 3.2
SPINACH SALAD WITH ORANGE-CILANTRO VINAIGRETTE
Steps:
- In a small bowl, whisk together the orange juice, oil, cilantro and salt and pepper. Dress spinach leaves and serve immediately.
SPINACH SALAD WITH CITRUS VINAIGRETTE
Steps:
- Combine all the ingredients for the Citrus Vinaigrette in a jar or a tight-sealing plastic container. Shake to blend.
- Combine the spinach, orange segments, almonds, red onion, salt, and pepper in a large bowl. Toss with the Citrus Vinaigrette. Serve on individual plates, topped with 1 or 2 Parmesan Frico.
- Note
- To cut orange segments, first use a small sharp knife to cut off the top and bottom of the orange. Stand the orange on one of the cut ends and make long, straight cuts to slice away all of the peel and white pith. Hold the peeled orange in your palm and cut on each side of the membranes to free the segments.
SPINACH SALAD WITH ORANGE VINAIGRETTE
Provided by Giada De Laurentiis
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F.
- Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
- In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
- To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.
SPINACH CITRUS SALAD
This salad tastes as good as it looks. The dressing is very easy to prepare in a jar.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the spinach, oranges, grapefruit and onion., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Pour over salad and toss to coat. Serve immediately.
Nutrition Facts : Calories 209 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 135mg sodium, Carbohydrate 32g carbohydrate (23g sugars, Fiber 4g fiber), Protein 3g protein.
ORANGE VINAIGRETTE SPINACH SALAD
This special salad is lightly coated in a refreshing citrus dressing. I sometimes serve it with a side of cottage cheese...the taste of orange and all the cheeses will have your friends and family begging for more. -Jamie Pearson, Woodbury, Minnesota
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Finely grate peel of one orange; set aside. Cut the same orange in half; squeeze juice into a 1-cup measuring cup. Add the oil, Worcestershire sauce, sugar, salt, pepper and reserved orange peel. Gradually whisk in vinegar; set aside., Peel and discard white membrane from remaining oranges; cut into sections. , In a large bowl, combine the spinach, cheeses and orange sections. Drizzle with 1/4 cup vinaigrette and toss to coat. Refrigerate remaining vinaigrette for another use.,
Nutrition Facts : Calories 154 calories, Fat 10g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 354mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 9g protein.
SPINACH SALAD WITH CITRUS VINAIGRETTE
A citrus twist on spinach salad. Enjoy the light, smooth taste of a delicious vinaigrette made with canola oil!
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 10
Steps:
- Prepare spinach in large salad bowl; mix in onion, mushrooms and bacon.
- To prepare vinaigrette, mix orange juice, canola oil, garlic, sugar, and vinegar. Pour vinaigrette on salad and lightly toss. Add fresh ground pepper to taste.
Nutrition Facts : Calories 163.3 calories, Carbohydrate 10 g, Cholesterol 5.1 mg, Fat 13 g, Fiber 1.5 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 101.8 mg, Sugar 6.9 g
SPINACH SALAD WITH CURRY VINAIGRETTE
This is a French-style spinach salad that should satisfy even the meat-lovers at the table. Features bacon lardons, which are simply crouton-size pieces of slab bacon, fried until crisp on the outside and chewy on the inside.
Provided by JENNIFERT
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Trim the rind from the bacon and cut into 1 inch cubes. Place bacon in a large, deep skillet. Cook over medium high heat until brown and crispy. Cover and reduce heat to lowest setting to keep bacon warm.
- In a small, dry skillet, toast curry powder over medium heat, stirring often, until fragrant, about 30 seconds. Remove from heat.
- In a medium bowl, whisk together the vinegar and mustard. Add oil in a thin stream, whisking constantly, until the oil is completely incorporated. Add curry powder and whisk until smooth. Season to taste with salt and pepper.
- In a large bowl, toss together the bacon, spinach, mushrooms and vinaigrette until evenly coated. Adjust salt and pepper to taste and serve immediately.
Nutrition Facts : Calories 297.2 calories, Carbohydrate 5.2 g, Cholesterol 12.9 mg, Fat 29.5 g, Fiber 2 g, Protein 5.2 g, SaturatedFat 6.1 g, Sodium 269.8 mg, Sugar 0.9 g
Tips:
- Fresh is best: Use the freshest spinach you can find for the best flavor and texture.
- Choose a variety of citrus: Different citrus fruits will give your vinaigrette different flavor profiles. Try a combination of oranges, lemons, grapefruits, and limes.
- Make the vinaigrette ahead of time: The vinaigrette can be made up to 3 days in advance. This allows the flavors to meld and develop.
- Use a light hand with the dressing: You don't want to overpower the delicate flavors of the spinach and citrus.
- Add other toppings: Feel free to add other toppings to your salad, such as crumbled feta cheese, sliced almonds, or dried cranberries.
Conclusion:
Spinach salad with citrus vinaigrette is a light, refreshing, and flavorful salad that is perfect for any occasion. It is easy to make and can be tailored to your own personal preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try!
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