Are you searching for a delectable and refreshing salad that combines the perfect blend of flavors? Look no further than this spinach salad featuring ripe mangoes, dried cranberries, and a luscious chocolate vinaigrette dressing. This gourmet salad offers a taste sensation that will tantalize your palate and leave you craving more.
Let's cook with our recipes!
SPINACH SALAD WITH DRIED CRANBERRIES, WALNUTS AND POMEGRANATE VINAIGRETTE
Provided by Robin Miller : Food Network
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small container with lid, combine pomegranate juice, vinegar, oil, and Dijon. Seal and shake to combine. Season, to taste, with salt and pepper.
- Place spinach on a serving platter and top with cranberries and walnuts. Pour vinaigrette over spinach and serve.
SPINACH AND MANGO SALAD
An out of this world salad that will have your dinner guests begging for the recipe. It is also versatile - summer berries are a nice alternative. I wouldn't normally tout a brand, but the only company I know that makes maple flavored balsamic vinegar is Wildly Delicious in their distinct tall blue bottles.
Provided by GILLIANMCLENNAN
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Arrange almonds in a single layer on a baking sheet. Bake 5 to 10 minutes, stirring occasionally, until fragrant and lightly toasted.
- In a small bowl, mix red wine vinegar, maple flavored balsamic vinegar, olive oil, dry mustard, tarragon, salt, and pepper.
- In a medium bowl, toss the red wine vinegar mixture with the spinach and mangos. Top with the toasted almonds.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 27.3 g, Fat 18.2 g, Fiber 5.7 g, Protein 7.7 g, SaturatedFat 1.8 g, Sodium 73.7 mg, Sugar 17.7 g
SPINACH SALAD WITH CRANBERRY VINAIGRETTE
Delicious side dish ready in 25 minutes! Enjoy this spinach salad drizzled with cranberry vinaigrette and sprinkled with pomegranate seeds.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 25m
Yield 8
Number Of Ingredients 10
Steps:
- In jar with tight-fitting lid, place all dressing ingredients; shake until well blended. Refrigerate.
- Arrange spinach leaves on individual salad plates. Coat avocado slices with 1 tablespoon orange juice; arrange over spinach. Sprinkle with pomegranate seeds. Drizzle salads with dressing.
Nutrition Facts : Calories 220, Carbohydrate 18 g, Cholesterol 0 mg, Fat 3, Fiber 4 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 12 g
SIMPLE CRANBERRY SPINACH SALAD
This is a simple salad that can be made in minutes. It works well at Thanksgiving or anytime you're just looking for something a little different.
Provided by Bethanie Rose
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 5m
Yield 4
Number Of Ingredients 5
Steps:
- Combine the spinach, cranberries, walnuts, vinaigrette, and Romano cheese in a large bowl; toss until spinach is evenly coated. Serve immediately.
Nutrition Facts : Calories 138.2 calories, Carbohydrate 18.1 g, Cholesterol 1.9 mg, Fat 7 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 337.5 mg, Sugar 13.8 g
CRANBERRY SPINACH SALAD
This recipe started out as a summer salad with raspberries. I came up with this holiday version when I was putting together the menu for my first Thanksgiving dinner. I sometimes serve it on individual salad plates instead of in a big bowl. -Garnet Amari, Fairfield, California
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the spinach, pecans and cranberries. In a bowl, whisk the remaining ingredients. Drizzle over salad and toss to coat.
Nutrition Facts :
CRANBERRY ALMOND SPINACH SALAD
If you want something new to try for your Thanksgiving menu, toss this salad together. Fresh spinach leaves are tossed with toasted almonds and dried cranberries and drizzled with poppy seed dressing. It's likely to become a holiday tradition at your house, too. -Michelle Krzmarzick Torrance, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Whisk together first 6 ingredients; gradually whisk in oil. In a large bowl, toss spinach, cranberries and green onions with dressing; sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 121 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH SALAD WITH WARM CRANBERRY VINAIGRETTE
I heard this recipe described on the Daily Dish by Annie Copps, senior food editor at Yankee Magazine. It sounded so good, I had to try it. It's become one of our favorite salads.
Provided by WorkingMom2three
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a medium pan over medium-high heat, saute onion in oil until softened and slightly carmelized, about 10 minutes.
- Season with salt and pepper.
- While onions are cooking, combine vinegar, mustard, mustard powder, salt, pepper, garlic, cranberry juice, and honey.
- Toast pumpkin seeds lightly.
- Add vinaigrette and dried cranberries to onions and heat through.
- Place spinach in a salad bowl (note: I usually can only find 7oz packages of spinach), pour warmed vinaigrette mixture over salad, add pumpkin seeds, and toss lightly. Serve immediately.
- Notes: this makes more than 4 servings, but the original recipe said 4. Once I didn't have any cranberry juice, so I used jellied cranberry, and it was fine - the dressing was a little thicker, but still very good!
Nutrition Facts : Calories 291.6, Fat 21.6, SaturatedFat 2.8, Sodium 1667.8, Carbohydrate 18.3, Fiber 7.1, Sugar 6.9, Protein 12
SPINACH SALAD WITH CRANBERRIES AND CANDIED WALNUTS
Spinach, dried cranberries and candied walnuts tossed together with a honey vinaigrette dressing. Easy and delicious!
Provided by Cleanfreshcuisine
Categories < 15 Mins
Time 15m
Yield 10 , 10 serving(s)
Number Of Ingredients 7
Steps:
- Candy the walnuts: Place the walnuts and the 1/4 cup of sugar in a nonstick skillet. Turn heat to medium high and stir constantly with a wooden spoon until the sugar has melted and coated the walnuts. Turn onto a greased sheet of foil and separate with 2 forks. Let cool while assembling the salad.
- Wash and dry the spinach. Tear into bite sized pieces and place in a large bowl.
- Add cranberries and candied walnuts.
- Make dressing: in a cruet, combine the olive oil, vinegar and honey. Shake well.
- Dress the salad just before serving.
Nutrition Facts : Calories 184.2, Fat 14.8, SaturatedFat 2, Sodium 72.6, Carbohydrate 12.6, Fiber 2.3, Sugar 9.1, Protein 2.6
Tips:
- Select Fresh Spinach: Opt for vibrant, deeply colored spinach leaves that feel crisp and unwilted.
- Prepare the Spinach Correctly: Rinse the spinach thoroughly under cold water. Shake off excess water and pat the leaves dry with a clean kitchen towel or salad spinner to prevent dilution of the dressing.
- Use Ripe Mangoes: Choose ripe mangoes that yield slightly to gentle pressure. They should have a sweet aroma and a vibrant yellow-orange color.
- Chop Ingredients Uniformly: Cut the mangoes, strawberries, and red onion into evenly sized pieces to ensure they cook evenly and blend well in the salad.
- Toast the Nuts: Toasting the almonds and pecans enhances their flavor and adds a delightful crunch to the salad.
- Make the Chocolate Vinaigrette in Advance: Prepare the vinaigrette ahead of time to allow the flavors to meld and develop. This also saves time when assembling the salad.
- Chill the Salad Before Serving: Refrigerate the assembled salad for at least 30 minutes before serving. This helps the flavors meld and the salad dressing to set.
Conclusion:
This Spinach Salad with Mangoes, Dried Cranberries, and Chocolate Vinaigrette is a vibrant and refreshing dish that combines sweet, tangy, and savory flavors. The combination of fresh spinach, ripe mangoes, sweet strawberries, crunchy red onion, toasted nuts, and the rich chocolate vinaigrette creates a delightful symphony of textures and flavors. This salad is not only visually appealing but also packed with nutrients. Spinach is a powerhouse of vitamins and minerals, while mangoes, strawberries, and dried cranberries provide a boost of antioxidants and essential vitamins. The chocolate vinaigrette adds a touch of decadence and antioxidants from the cocoa. Whether you're looking for a light and healthy lunch, a flavorful side dish, or an impressive salad for a special occasion, this Spinach Salad with Mangoes, Dried Cranberries, and Chocolate Vinaigrette is sure to be a crowd-pleaser. Its unique combination of ingredients and flavors makes it a standout dish that will leave your taste buds dancing.
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