Welcome to the world of culinary delight, where taste buds dance in harmony with the symphony of flavors. As the aroma of fresh spinach fills the air, we embark on a journey to create a spinach salad masterpiece. Guided by the principles of culinary expertise, we present a guide to crafting the perfect spinach salad with a tantalizing peanut dressing. Discover how to select the freshest spinach, the art of dressing creation, and the secrets of achieving a harmonious balance between sweet, sour, and savory elements. Prepare to elevate your salad game, as we unveil the secrets of this delightful dish and transform your taste buds into culinary adventurers.
Here are our top 7 tried and tested recipes!
SPINACH SALAD WITH PEANUT DRESSING
I use my own spinach and strawberries in this eyecatching salad. The dressing gives it a big peanut taste that draws compliments.-Susan Taul, Birmingham, Alabama
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a blender, combine the first six ingredients. Cover and process until smooth. Arrange spinach and strawberries on salad plates or bowls; drizzle with dressing.
Nutrition Facts :
BABY SPINACH SALAD WITH PEANUT DRESSING
Earthbound Farm Baby Spinach Salad with Peanut Dressing Carrots, peanuts, and chow mein noodles add a nice crunch to this tasty spinach salad, inspired by Thai cuisine.
Provided by Oweazaer
Categories Asian
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Place the dressing ingredients in a blender and puree until smooth.
- In a large bowl toss together the baby spinach and shredded carrots. Add half of the peanut dressing and toss to coat the greens; add more dressing sparingly as needed.
- Divide between chilled salad plates and garnish each serving with a sprinkling of peanuts, chow mein noodles, and slivered pepper.
Nutrition Facts : Calories 371.9, Fat 30.1, SaturatedFat 4.3, Sodium 409.7, Carbohydrate 22.6, Fiber 3.7, Sugar 11.5, Protein 7.1
SPRING ROLL SALAD WITH PEANUT DRESSING
Provided by Valerie Bertinelli
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Put the noodles in a large bowl and cover with boiling-hot water; let stand 3 minutes, then drain and rinse under cold water to cool. Drain the noodles very well, then transfer them to a large mixing bowl and use kitchen shears to snip the noodles a handful of times.
- Add the carrots, bean sprouts, parsley, basil, mint, cucumber and romaine to the bowl with the noodles. Add the Peanut Dressing and toss to coat the noodles and vegetables. Transfer to a serving bowl and sprinkle with the chopped peanuts.
- Whisk together the peanut butter, lime juice, honey, vinegar, soy sauce, sesame oil, sambal oelek, ginger and garlic in a small bowl. Thin out with a little water until a nice spoonable consistency.
CURRIED SPINACH SALAD
I've used this at potlucks and dinner parties. It serves 12 people, so feel free to adjust to your needs. The dressing shouldn't be added until just before serving. Prep time includes the sitting time for the dressing!
Provided by breezermom
Categories Spinach
Time 2h10m
Yield 12 serving(s)
Number Of Ingredients 13
Steps:
- Remove stems from spinach; wash leaves thoroughly, and pat dry. Tear into bite size pieces.
- Combine spinach, apple, peanuts, raisins, green onions, and sesame seeds in a large bowl; toss gently.
- Dressing: Combine white wine vinegar, chutney, salt, curry powder, dry mustard, and hot sauce. Gradually add oil, beating with a wire whisk until blended. Cover and let stand at room temperature 2 hours.
- Pour dressing over salad just before serving.
Nutrition Facts : Calories 251, Fat 19.6, SaturatedFat 2.6, Sodium 360.7, Carbohydrate 17.2, Fiber 4.3, Sugar 9.2, Protein 5.8
APPLE PEANUT SPINACH SALAD
From Ali Lowell, this memorable medley is treated to a delicious curry dressing. "My mom and I have been tossing together this salad for years," she writes from Winchester, Massachusetts.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the spinach, apple, raisins and peanuts. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad and toss to coat.
Nutrition Facts : Calories 205 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 245mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
PATSY'S SPINACH SALAD DRESSING
I loved this salad, it served at my wedding shower, and the hostess was kind enough to share it with me. Toss with baby spinach, red onions, fresh mushrooms and bacon bits.
Provided by LAM
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Sour Cream Dressing Recipes
Time 10m
Yield 16
Number Of Ingredients 8
Steps:
- Whisk oil, vinegar, sugar, sour cream, parsley, garlic salt, black pepper, and mustard together in a bowl until smooth.
Nutrition Facts : Calories 132.7 calories, Carbohydrate 2.1 g, Cholesterol 0.8 mg, Fat 14 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 2.4 g, Sodium 115 mg, Sugar 1.6 g
EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING
This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!
Provided by GOHIPP
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
- Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.
Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g
Tips:
- For the best flavor, use fresh, tender spinach. Baby spinach or young spinach leaves are ideal. - To save time, buy pre-washed spinach. - If you don't have roasted peanuts, you can toast them in a dry skillet over medium heat for 5-7 minutes, or until golden brown. - For a creamier dressing, use peanut butter instead of roasted peanuts. - If you don't have red bell pepper, you can use another type of bell pepper, such as green or yellow. - Add other vegetables to your salad, such as sliced cucumbers, carrots, or radishes. - For a more substantial salad, add some cooked chicken, tofu, or quinoa. - Serve the salad immediately, or store it in the refrigerator for up to 2 days.Conclusion:
This spinach salad with peanut dressing is a delicious and healthy dish that is perfect for lunch or dinner. It is easy to make and can be customized to your liking. With its fresh spinach, crunchy peanuts, and creamy dressing, this salad is sure to be a hit with everyone who tries it.
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