Spinach salad with strawberries is a refreshing and delicious salad that is perfect for a light lunch or dinner. The combination of sweet strawberries, crunchy spinach, and tangy dressing is sure to tantalize your taste buds. This salad is also packed with nutrients, making it a healthy choice for any meal. Whether you're looking for a quick and easy weeknight meal or a special side dish for a holiday gathering, spinach salad with strawberries is a great option.
Let's cook with our recipes!
STRAWBERRY AND SPINACH SALAD
Provided by Patrick and Gina Neely : Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- For the dressing:
- Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
- For the salad:
- Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.
SPINACH/STRAWBERRY SALAD
An absolutely delightful and tasty salad, especially when fresh baby spinach and strawberries are available. This recipe was given to me by a famous Chef in Palm Springs, CA. This is a must to make.
Provided by William Uncle Bill
Categories Strawberry
Time 22m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- SALAD: Break off root ends and tough stems (if any) and discard.
- Place spinach in a large bowl, add ice and cover with water; set aside to chill.
- SUGARED ALMONDS: In a small saucepan, combine almonds, sugar and water.
- Cook over medium-low heat for 5 to 7 minutes or until sugar is almost completely melted and nuts are golden, stirring occasionally- (there will be unmelted sugar on nuts).
- Spread almonds on a large plate; let cool and then break into small pieces.
- (Make ahead, as nuts can be stored in an air-tight container for about 3 days).
- DRESSING: In a small bowl, whisk together balsamic vinegar, Worcestershire sauce, honey, poppy seeds and chives.
- Drizzle in olive oil and whisk until blended.
- Now whisk in Dijon mustard until well blended.
- Whisk in salt and pepper to taste.
- Remove spinach leaves from water, pat dry on paper towelling and break into pieces.
- Add to a large mixing bowl.
- Add sliced strawberries and toss lightly to mix.
- Add dressing and toss gently until spinach and berries are lightly coated.
- Add almonds, toss lightly and serve.
- TIP: Packaged ready-to-use baby spinach can be found in the produce section of most supermarkets.
- There are 8 cups of baby spinach in (one- 6 ounce) package.
- NOTE: Only make enough salad that will be eaten at this one time serving. The salad will get somewhat soggy if kept for another day.
SPINACH SALAD WITH STRAWBERRIES AND PECANS
I love this salad. The first time I made it the onion was a little too much, so next time I did not add the whole onion-I only used half. Or for a shortcut you could buy your favorite brand of Poppyseed dressing.
Provided by Melaine
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 3 ingredients.
- Process next 7 ingredients in blender until smooth, stopping once to scrap down sides.
- Stir in poppy seeds.
Nutrition Facts : Calories 287.2, Fat 24.8, SaturatedFat 2.7, Sodium 458.2, Carbohydrate 16.1, Fiber 3.5, Sugar 11.1, Protein 3.5
SPRING STRAWBERRY SPINACH SALAD
This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.
Provided by Mona
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, mix the spinach and strawberries.
- In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 623.9 calories, Carbohydrate 32 g, Fat 55.9 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 8.7 g, Sodium 651.5 mg, Sugar 27.8 g
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD
This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.
Nutrition Facts :
SPINACH AND STRAWBERRY SALAD WITH FETA CHEESE
Besides the variations on the dressing, I added feta cheese to the salad. It was scrumptious! Even spinach haters ate it up! I made this for a party and there were a lot more servings as a buffet item than 8.
Provided by Leslie
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Toss strawberries, spinach, and feta cheese together in a large bowl.
- Whisk olive oil, brown sugar, white balsamic vinegar, sesame seeds, poppy seeds, and paprika together in a bowl; drizzle over salad and toss to coat.
Nutrition Facts : Calories 296.4 calories, Carbohydrate 22.3 g, Cholesterol 25.3 mg, Fat 21.5 g, Fiber 2.3 g, Protein 6.1 g, SaturatedFat 6.3 g, Sodium 351.8 mg, Sugar 18.7 g
DELICIOUS EASY SPINACH AND STRAWBERRY SALAD WITH FETA
This is a simple salad to put together but big on flavor! --- you can also make this using salad greens mixed with fresh spinach, I just purchase a smaller bag of prewashed spinach for this, prep time does not include washing and drying the fresh spinach, all salad ingredients may be adjusted to taste --- you will love this salad!
Provided by Kittencalrecipezazz
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl toss the spinach with the strawberries and toasted almonds.
- In another small bowl whisk together all dressing ingredients, starting with 1/4 cup sugar and adding in more to taste, then pour over the spinach; toss to combine.
- Sprinkle the feta over the top of salad.
- Serve immediately.
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
EASY STRAWBERRY SPINACH SALAD
This recipe uses bottled dressing instead of dressing from scratch. My kids liked it better than the scratch recipe. I also use prepackaged baby spinach. Makes it easier on me!
Provided by Parsley
Categories Spinach
Time 5m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a small mixing bowl, stir together salad dressing and sugar until sugar is dissolved.
- In a large mixing bowl, toss spinach, strawberries and onion. Drizzle with dressing and toss to coat.
STRAWBERRY SPINACH SALAD
Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.
Categories Mother's Day spring salad side dish
Time 10m
Yield 6-8 servings
Number Of Ingredients 13
Steps:
- For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
- For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
STRAWBERRY SPINACH SALAD I
Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!
Provided by TOZENUF
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g
SPINACH SALAD WITH STRAWBERRIES AND BASIL
Provided by Rachael Ray : Food Network
Categories appetizer
Time 5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Chop the shallot and put it in a small bowl. Add the vinegar, sugar and lemon juice and set aside.
- Meanwhile, hull the strawberries and cut them in half. Transfer to a serving bowl along with the spinach and basil.
- Whisk the EVOO into the vinegar mixture and season with salt and pepper. Toss the salad with the dressing and season with salt and pepper.
SPINACH SALAD WITH STRAWBERRY VINAIGRETTE
Here's a fruity spinach salad that even the kids will devour. The pretty strawberry drizzle peps up the greens nicely. -Carrie Sherrill, Forestville, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a blender, combine the first five ingredients; cover and process for 30 seconds. Add 2 cups strawberries; cover and process until blended. Add 1/4 cup pecans; pulse until chopped. , In a large bowl, combine the spinach, oranges, onions and remaining strawberries and pecans. Drizzle with vinaigrette and toss to coat.
Nutrition Facts : Calories 472 calories, Fat 37g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 134mg sodium, Carbohydrate 36g carbohydrate (29g sugars, Fiber 6g fiber), Protein 4g protein.
SPINACH SALAD WITH STRAWBERRIES
Toasted walnuts and dried cranberries add crunch and color to this fabulous bistro-style Spinach Salad with Strawberries.
Provided by My Food and Family
Categories Home
Time 20m
Yield 7 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Toss spinach with fruit and nuts in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 130, Fat 7 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g
SPINACH SALAD WITH STRAWBERRIES
Delicious colorful light salad. I have also served with chicken tenders. Strawberries are my favorite especially when in season, but you can use any fruit desired. It takes a little while to make the spiced pecans, but is well worth it or you can also toast the pecans instead of using spiced version.
Provided by Sandy Doenges
Categories < 4 Hours
Time 1h5m
Yield 5 cups, 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Dressing: Make the dressing first, so flavors can blend while salad is being prepared. whisk together olive oil, vinegar,1/4 cup sugar, poppy seeds,salt, mustard, celery seed, and corn syrup. Toss dressing with salad just before serving. Sprinkle dressed salad with pecans.
- Spiced pecans: Beat egg white untl frothy, but not stiff. Add vanilla, sugar, water and mix well. Add pecans and mix to coat. Spread pecans on a foil lined baking sheet in a single layer and bake in a preheated oven at 200 degrees for 45 minutes, turning every 15 minutes.
Nutrition Facts : Calories 1016.8, Fat 75.5, SaturatedFat 9.3, Sodium 643.5, Carbohydrate 86.8, Fiber 6, Sugar 72.2, Protein 6.7
Tips:
- For the best flavor, use fresh, ripe strawberries. If you can't find ripe strawberries, you can use frozen strawberries, but be sure to thaw them before using.
- To make the dressing, you can use either olive oil or avocado oil. Olive oil has a more pungent flavor, while avocado oil is more mild. If you are using avocado oil, you may want to add a little bit of lemon juice or vinegar to brighten up the flavor.
- If you don't have any goat cheese, you can substitute feta cheese or blue cheese. Feta cheese has a salty, tangy flavor, while blue cheese has a more pungent flavor. Either cheese will add a nice creamy texture to the salad.
- You can add other ingredients to the salad, such as crumbled bacon, chopped nuts, or dried cranberries. Just be sure to add them just before serving, so that they don't get soggy.
- Serve the salad immediately, while the strawberries are still fresh and juicy.
Conclusion:
This spinach salad with strawberries is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this spinach salad with strawberries a try.
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