Looking for a unique and delectable sandwich recipe that combines the goodness of spinach, squash, and tamarind? Your search ends here! Welcome to the realm of flavors, where we present you with the ultimate guide to crafting the perfect spinach squash tamarind grilled cheese sandwich. This innovative dish is a symphony of textures and tastes, sure to tantalize your palate and leave you craving more. With our easy-to-follow recipe, you'll be able to create this culinary masterpiece in no time, impressing your friends and family with your newfound culinary skills.
Here are our top 5 tried and tested recipes!
SPINACH, SQUASH & TAMARIND GRILLED CHEESE SANDWICH
Elevate the classic cheese toastie with our spruced up version that includes spinach, butternut squash, tamarind and a splash of hot sauce
Provided by Miriam Nice
Categories Brunch, Dinner, Lunch, Supper
Time 1h5m
Number Of Ingredients 10
Steps:
- Heat oven to 190C/170C fan/gas 5. Tip the chopped butternut squash onto a tray and drizzle over the olive oil mixed with half the tamarind paste. Toss together and roast in the oven for 45 mins, or until soft.
- Tip the baby spinach into a colander set over the sink, pour over boiling water until wilted, then leave to cool. Once cool enough to handle, squeeze out the excess water, then roughly chop. Take the slices of white bread and spread one with half the butter and the other side with a very thin layer of your remaining tamarind paste. Pile the spinach and cooked squash on top of the buttered side, then add the grated mozzarella and cheddar.
- Dot with a splash of hot sauce, season and add a pinch allspice, then close the sandwich. Fry the sandwich in the rest of the butter for 3-4 mins each side or until the cheese has melted and the bread is golden.
Nutrition Facts : Calories 766 calories, Fat 46 grams fat, SaturatedFat 24 grams saturated fat, Carbohydrate 61 grams carbohydrates, Sugar 14 grams sugar, Fiber 7 grams fiber, Protein 24 grams protein, Sodium 2.5 milligram of sodium
SPINACH AND EGG SANDWICHES
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler. Arrange the tomatoes cut-side up on one half of a rimmed baking sheet and season with salt and pepper. Broil the tomatoes until they begin to soften, about 2 minutes. Remove from the broiler. Arrange the English muffins on the other half of the baking sheet and brush with 1 tablespoon olive oil. Set aside.
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add the shallot and cook, stirring, until soft, about 2 minutes. Add the Canadian bacon and cook, stirring, until lightly browned, about 3 minutes. Stir in the spinach until wilted; season with salt and pepper. Transfer the mixture to a bowl; keep warm. Wipe out the skillet.
- Heat the remaining 1/2 tablespoon olive oil in the skillet over medium-high heat. Crack the eggs into the pan, season with salt and pepper, and fry until the whites are set but the yolks are still runny, about 5 minutes. Remove the pan from the heat. Top the tomatoes with the cheese. Return the tomatoes and English muffins to the broiler; broil until the cheese is melted, 2 to 3 minutes. Divide the English muffins among plates, then top each with some of the spinach mixture and a fried egg. Serve with the broiled tomatoes.
Nutrition Facts : Calories 403 calorie, Fat 20 grams, SaturatedFat 5.5 grams, Cholesterol 236 milligrams, Sodium 993 milligrams, Carbohydrate 36 grams, Fiber 5 grams, Protein 21 grams, Sugar 2 grams
SPINACH & CHEESE GRILLED SANDWICH
Make and share this Spinach & Cheese Grilled Sandwich recipe from Food.com.
Provided by maddy331
Categories Lunch/Snacks
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix spinach, swiss cheese, parmesan cheese, mayonnaise and mustard until well blended.
- Spread on bread of your choice, I prefer rye.
- Add 2-3 slices crisp bacon (to save time, I sprinkle bacon bits on instead).
- Butter bread and toast on hot griddle.
- Serve with chips and a pickle.
Nutrition Facts : Calories 810.8, Fat 55, SaturatedFat 22.6, Cholesterol 110.1, Sodium 1662.8, Carbohydrate 43.3, Fiber 4.2, Sugar 5.7, Protein 35.7
CHEESY ROASTED GARLIC SPAGHETTI SQUASH WITH SPINACH
Roasting garlic alongside the spaghetti squash makes double use of the oven time, and adds double the flavor. This spaghetti squash is great on its own, or as a side dish to any protein.
Provided by Kim
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h5m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Drizzle olive oil over the cut side of the spaghetti squash. Season with salt and black pepper. Place cut-side down on a baking sheet. Place unpeeled garlic on a piece of aluminum foil. Drizzle with olive oil. Wrap aluminum foil around garlic, and place onto baking sheet next to the squash.
- Bake in the preheated oven until squash is tender and easily pierced with a fork, 40 to 45 minutes. Allow squash and garlic to rest until cool enough to handle. Leave the oven on.
- Peel garlic and squeeze cloves into a large bowl. Smash with a fork until smooth. Add 1 tablespoon olive oil, onion powder, basil, oregano, and parsley. Mix into a paste.
- Use a fork to scrape out spaghetti squash strands into the bowl, reserving the shells. Toss spaghetti squash strands with the garlic paste until thoroughly coated. Mix in spinach, 1/4 cup mozzarella cheese, and 1/4 cup Parmesan cheese; toss to combine. Season with salt and pepper.
- Fill each reserved spaghetti squash shell evenly with the filling. Sprinkle remaining mozzarella and Parmesan over the top. Return the filled shells to the baking sheet.
- Bake until cheeses melt, 7 to 10 minutes. Turn on broiler and broil until cheeses begin to brown and bubble, 3 to 5 minutes. Serve immediately.
Nutrition Facts : Calories 456.8 calories, Carbohydrate 36.5 g, Cholesterol 26.8 mg, Fat 30.7 g, Fiber 0.9 g, Protein 14.9 g, SaturatedFat 8.1 g, Sodium 692.2 mg, Sugar 0.9 g
GRILLED CHEESE WITH SPINACH & TOMATO
This is a wonderful sandwich!! I was making myself a grilled cheese sandwich about a week ago, and decided to get a little creative with it. It came out spectacular. This is a nice change from your average grilled cheese :-) AND DONT BE AFRAID TO TRY IT! Even if you dont like spinach, try the sandwich.. its great!!!
Provided by love4culinary
Categories Lunch/Snacks
Time 16m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- spray frying pan with cooking spray.
- Turn stove on to medium heat, and add tomatoes to outside edges of pan, and add spinach to center.
- Sprinkle salt and garlic over the vegetables.
- Toss spinach frequently, and turn tomatoes over after a minute or so.
- cook tomato just until it gets a little soft, but do not wait until it gets mushy.
- Cook spinach until slightly wilted.
- Take both out when they are done and set aside.
- Wipe pan out with towel, and heat on medium.
- Butter one piece of bread as you would for a regular grilled cheese sandwich.
- Put bread in pan, and place cheese on top and then place spinach and tomato on top of the cheese.
- Allow to heat.
- Butter the other piece of bread, and fry sandwich until nicely browned on both sides.
- Remove and Serve!
Tips:
- For a crispy sandwich, use a heavy-bottomed skillet or griddle over medium heat.
- Spread the butter or oil evenly on the bread slices to ensure even browning.
- Place the sandwich in the skillet or griddle and cook for 2-3 minutes per side, or until the bread is golden brown and the cheese is melted and gooey.
- If you're using a toaster oven, toast the sandwich for 2-3 minutes on each side, or until the bread is golden brown and the cheese is melted.
- For a vegetarian version, omit the bacon and use sliced avocado or roasted eggplant instead.
- For a vegan version, use vegan cheese and butter or oil.
- Serve the sandwich immediately with your favorite sides, such as soup, salad, or fruit.
Conclusion:
The spinach-squash-tamarind grilled cheese sandwich is a delicious and unique twist on the classic grilled cheese. The spinach and squash add a pop of color and flavor, while the tamarind chutney adds a sweet and tangy note. This sandwich is sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy lunch or dinner, give this recipe a try. You won't be disappointed!
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