Spinach stuffed chicken pockets are a delicious and healthy main course that is sure to be a hit with the whole family. This dish is made with tender chicken breasts that are stuffed with a flavorful spinach and cheese filling. The chicken pockets are then baked in the oven until they are golden brown and cooked through. Serve the spinach stuffed chicken pockets with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad. This dish is perfect for a weeknight meal or a special occasion.
Here are our top 2 tried and tested recipes!
SPINACH-STUFFED CHICKEN POCKETS
With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute spinach in 2 teaspoons oil until spinach is wilted. Add garlic; cook 1 minute longer. Remove from the heat. Stir in the spreadable cheese, 2/3 cup bread crumbs and 1/4 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.
Nutrition Facts : Calories 539 calories, Fat 35g fat (13g saturated fat), Cholesterol 182mg cholesterol, Sodium 819mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.
MAKEOVER SPINACH-STUFFED CHICKEN POCKETS
For an easy, upscale chicken dish, you'll love these spinach-stuffed chicken breasts. You can also double the recipe without much effort. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large skillet, heat 1 teaspoon oil over medium-high heat. Add spinach; cook and stir 1-2 minutes or until wilted. Add garlic; cook 1 minute longer. Remove from heat. Stir in spreadable cheese, 1/4 teaspoon Italian seasoning and 1/3 cup bread crumbs., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In a shallow bowl, toss remaining bread crumbs with salt, pepper and remaining Italian seasoning. In a separate shallow bowl, whisk egg white and water. Dip both sides of chicken in egg white mixture, then in crumb mixture, patting to help coating adhere., In a large ovenproof skillet, heat remaining oil over medium heat. Brown chicken on each side. Place in oven; bake 15-18 minutes or until a thermometer inserted in chicken reads 165°. Discard toothpicks before serving.
Nutrition Facts : Calories 332 calories, Fat 12g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 459mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein. Diabetic Exchanges
Tips:
- Choose the right chicken breasts: For this recipe, it's best to use boneless, skinless chicken breasts that are about the same size. This will ensure that they cook evenly.
- Make sure the chicken is pounded thin: This will help the chicken breasts to cook quickly and evenly. You can use a meat mallet or a rolling pin to pound the chicken breasts to a thickness of about 1/4 inch.
- Use a flavorful filling: The filling is what will give your chicken pockets their flavor, so make sure to use a filling that you enjoy. Some popular fillings include spinach, cheese, and mushrooms.
- Don't overcook the chicken: Chicken breasts can dry out quickly, so it's important not to overcook them. Cook the chicken breasts until they are just cooked through, or until they reach an internal temperature of 165 degrees Fahrenheit.
- Serve the chicken pockets immediately: Chicken pockets are best served immediately after they are cooked. This will ensure that they are crispy and delicious.
Conclusion:
Spinach stuffed chicken pockets are a delicious and easy-to-make dish that is perfect for a weeknight meal. They are also a great way to use up leftover chicken. With a few simple ingredients and a little bit of time, you can have a delicious meal that the whole family will enjoy.
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