If you're looking for a healthy and flavorful side dish that can be enjoyed as a warm or cold salad, look no further than spinach with shallots, pine nuts, and golden raisins. This combination of ingredients provides a delightful balance of flavors and textures, making it a versatile dish that can be paired with various main courses or served as a standalone meal. Whether you're a seasoned cook or just starting out in the kitchen, this recipe is easy to follow and yields delicious results.
Check out the recipes below so you can choose the best recipe for yourself!
SPINACH WITH PINE NUTS AND RAISINS
A nice side for winter meat entrees, this bright and flavorful dish is a delicious way to get your greens onto any table. The simple list of ingredients makes it easy to prepare. -Gretchen Whelan, San Francisco, California
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place raisins in a small bowl. Cover with boiling water; let stand for 5 minutes. Drain and set aside., In a Dutch oven, cook pine nuts and garlic in oil over medium heat for 2 minutes. Stir in raisins; cook 1 minute longer. Stir in the spinach, salt and pepper; cook just until tender, 4-5 minutes. Serve with a slotted spoon.
Nutrition Facts : Calories 171 calories, Fat 13g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
SPINACH WITH PINE NUTS AND RAISINS
Provided by Joyce Goldstein
Categories Side Sauté Vegetarian Rosh Hashanah/Yom Kippur Raisin Pine Nut Spinach Kosher Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Rinse the spinach well and remove the stems. Place in a large sauté pan with only the rinsing water clinging to the leaves. Cook over medium heat, turning as needed until wilted, just a few minutes. Drain well and set aside. Add the olive oil to the now-empty pan and place over medium heat. Add the onions and sauté until tender, about 8 minutes. Add the spinach, raisins, and pine nuts and sauté briefly to warm through. Season with salt and pepper and serve warm or at room temperature.
SAUTEED SPINACH WITH GOLD RAISINS AND TOASTED PINE NUTS
Steps:
- In a medium saucepan over medium heat, add the oil and heat. Add the shallots and garlic and saute until softened. Add the raisins and cook until warm, about 1 minute. Add the pine nuts, increase the heat, and add the sherry vinegar. Stir with a wooden spoon to scrape up the browned bits that cling to the bottom of the pan. Add the butter and melt, then add the spinach and stir or toss with tongs until wilted. Season with salt and pepper, to taste, and serve.
BABY SPINACH WITH ALMONDS AND GOLDEN RAISINS
Yes, both bacon and butter can be part of healthy recipes! We use just a small amount of each in this low-calorie Spanish-inspired side dish, saving the butter for the very end so it has more impact.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Spread the almonds out on a rimmed baking sheet and toast until light brown and fragrant, about 8 minutes. Set aside.
- Cook the bacon in a large skillet over medium heat until brown and crispy, about 5 minutes. Remove the skillet from the heat and transfer the cooked bacon with a slotted spoon to a small bowl, leaving the drippings in the skillet.
- Return the skillet to medium heat, add the shallots and 1 tablespoon water and cook, stirring, until soft, about 3 minutes. Add the vinegar and cook until it is reduced and the shallots are glazed, about 3 minutes more. Add the spinach in batches, stirring to wilt before adding more. When all the spinach has been added, raise the heat to high, add the paprika, red pepper flakes, 1/4 teaspoon salt and a few grinds of pepper and cook, covered, for 2 minutes. Remove the lid, stir in the raisins, toasted almonds, reserved bacon and butter and serve.
SPINACH WITH RAISINS, PINE NUTS & BREADCRUMBS
A quick and superhealthy side that is brilliant with your main meals or barbecues
Provided by Good Food team
Categories Dinner, Lunch, Side dish, Supper
Time 15m
Number Of Ingredients 6
Steps:
- Heat the oil in a frying pan over a low heat. Add the breadcrumbs, garlic and some seasoning. Cook, stirring, until they are golden and crunchy.
- Remove from the pan, add the pine nuts and raisins, and cook for 2 mins until they are warmed through. Tip in the spinach and allow the heat of the pan to wilt it.
- Transfer to a serving dish and sprinkle over the crispy crumbs.
Nutrition Facts : Calories 197 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.48 milligram of sodium
CREAMY SPINACH, PINE NUTS AND RAISINS WITH PASTA
Provided by Marian Burros
Categories dinner, easy, quick, pastas, side dish
Time 30m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Bring 2 quarts of water to boil in covered pot for orzo.
- Mince shallots in food processor.
- Wash and trim tough stems from spinach, and set spinach aside.
- Mix together yogurt and sour cream.
- When the water boils, cook orzo for 9 to 11 minutes.
- Heat oil in a nonstick pot large enough to hold all the ingredients but the orzo. Saute the shallots in the oil until they begin to turn golden. Stir in the pine nuts and currants, and cook over low heat until pine nuts begin to brown; set aside.
- A few minutes before the orzo is cooked, add spinach to shallot mixture; cover, and cook until spinach wilts.
- Remove from heat, and stir in the yogurt mixture; season with salt and pepper.
- Drain the orzo, and stir in the spinach mixture.
Nutrition Facts : @context http, Calories 449, UnsaturatedFat 11 grams, Carbohydrate 64 grams, Fat 16 grams, Fiber 8 grams, Protein 17 grams, SaturatedFat 4 grams, Sodium 312 milligrams, Sugar 21 grams
SPINACH WITH RAISINS & PINE NUTS
This iron-rich green is a healthy choice as a side dish- serve with fruity raisins and olive oil, and a little contrasting balsamic vinegar
Provided by Mary Cadogan
Categories Side dish
Time 15m
Number Of Ingredients 5
Steps:
- Heat the oil in a large pan, add the pine nuts and fry until golden. Add the raisins and fry briefly, then add the spinach leaves and turn in the pan over a fairly high heat until the leaves are just wilted. Sprinkle in the balsamic and seasoning, warm through and serve straight away.
Nutrition Facts : Calories 103 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium
SAUTEED SPINACH WITH RAISINS AND PINE NUTS
Sauteed spinachtossed with sweet goldenraisins and lightly toastedpine nuts can be served on theside of our Beef Tenderloin with Shallot Mustard Sauce.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- Place golden raisins in a small bowl, and cover with 3/4 cup warm water; set aside. Remove any tough stems from spinach, and wash thoroughly. Set aside.
- Place a wide, 6-quart saucepot over medium-high heat, and add olive oil. Add garlic, and saute for 1 minute. Add pine nuts. Cook, stirring constantly, until golden brown, about 1 minute. Drain the reserved raisins, and add them to pan. Add spinach, and season with salt and pepper to taste. Cook, stirring constantly, just until spinach has wilted, 3 to 4 minutes. Serve immediately.
SAUTEED SPINACH WITH GOLDEN RAISINS
Golden raisins add a welcome note of sweetness to sauteed spinach.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 4
Steps:
- In a large (12-inch) skillet, warm olive oil. Cook spinach in three additions, letting the first batch wilt before adding the next and tossing often, until completely wilted, 3 to 4 minutes total.
- Stir in raisins. Season with salt and pepper.
Nutrition Facts : Calories 91 g, Fat 2 g, Fiber 6 g, Protein 7 g
SPINACH AND PINE NUTS
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g
SPINACH WITH GOLDEN RAISINS & PINE NUTS
Cooked spinach gets some crunch to it. Calories: 242 Fat: 16 g Carbohydrates: 23 g Protein: 7.2 g
Provided by BurtonFanatic
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place raisins in a bowl and pour boiling water over them until just covered and let sit for 5 minutes. Drain thoroughly, then set aside.
- Heat oil in a large skillet, over medium-high heat then add pine nuts and sauté until they turn golden. Add garlic and sauté for an additional minute. Stir in raisins and then add spinach leaves. Stir ingredients until spinach has wilted, about 1 minute.
- Remove from heat and add lemon peel. Season with salt and pepper to taste.
Nutrition Facts : Calories 234.4, Fat 15.6, SaturatedFat 1.4, Sodium 115.1, Carbohydrate 22.8, Fiber 4.8, Sugar 12.1, Protein 7.1
SPINACH WITH SHALLOTS, PINE NUTS, AND GOLDEN RAISINS
Steps:
- Place the raisins in a small bowl. Pour over the heated chicken stock. Let rest to plump and rehydrate, 10 to 15 minutes.
- Meanwhile, place the pine nuts in a large heavy-duty skillet over medium heat. Toast, stirring frequently, until golden brown, about 8 minutes. Remove to a bowl and set aside.
- Heat the olive oil in the same skillet over medium-low heat. Add the shallots and cook until translucent, 3 to 5 minutes. Increase the heat to high, add the spinach, and stir-fry until wilted, 1 to 2 minutes. Drain the golden raisins, discarding the liquid or reserving for another use. Add the drained raisins and toasted pine nuts. Taste and adjust for seasoning with salt and pepper. Serve immediately.
- toasting nuts
- Toasting nuts really brings out their flavor. Toast nuts in a dry skillet over medium-high heat until fragrant, 5 to 7 minutes. Or place them on a baking sheet and toast in the oven at 350°F until brown and toasted, about 10 minutes.
Tips:
- Choose fresh spinach: Look for spinach with deep green leaves and no signs of wilting or yellowing.
- Wash spinach thoroughly: Rinse spinach under cold water several times to remove any dirt or debris.
- Use a large skillet: A large skillet will allow the spinach to cook evenly and prevent it from steaming.
- Cook spinach over medium heat: Medium heat will help to wilt the spinach quickly and evenly without burning it.
- Stir spinach frequently: Stirring the spinach frequently will help to prevent it from sticking to the pan and will help it to cook evenly.
- Add shallots and pine nuts: Shallots and pine nuts add flavor and texture to the spinach.
- Add golden raisins: Golden raisins add a touch of sweetness and chewiness to the spinach.
- Season to taste: Season the spinach with salt, pepper, and nutmeg to taste.
- Serve immediately: Spinach is best served immediately after it is cooked.
Conclusion:
This recipe for spinach with shallots, pine nuts, and golden raisins is a delicious and healthy side dish that is perfect for any occasion. The spinach is tender and flavorful, and the shallots, pine nuts, and golden raisins add a touch of sweetness and crunch. This dish is also a great way to get your daily dose of vitamins and minerals. So next time you're looking for a healthy and delicious side dish, give this recipe a try.
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